Karen Todaro is a highly regarded Licensed Mental Health Counselor based in Virginia with an impressive 41 years of experience supporting adults, couples, teens, and children grappling with anxiety, depression, life transitions, unwanted behaviors, and relationship issues. She holds a Bachelor of Arts in Psychology and Sociology from the University of South Florida, as well as a Master of Science in Mental Health Counseling from Nova Southeastern University. Karen employs a diverse range of therapeutic approaches, including cognitive behavioral therapy, solution-focused strategies, relational therapies, emotionally focused techniques, and life coaching. Her commitment to flexibility, awareness, and creativity allows her to cater to the unique needs of each client. She places significant emphasis on understanding clients' prior life experiences, individual skills, and timeframes when setting and achieving goals. Known for her non-judgmental, warm, and caring demeanor, Karen strives to cultivate a relationship grounded in mutual trust and respect through open communication. She expertly assists clients in identifying and building upon their strengths, enabling them to work efficiently towards a more optimistic, productive, and fulfilling future.