Keys to Wholeness LLC provides a nurturing environment where individuals are heard and supported on their journey to wellness. Keishara, a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, leads this compassionate space. With over a decade of experience in the mental health field, she specializes in working with adults and families navigating life's challenges. Keishara brings expertise in stress management, coping skills, life transitions, and trauma-informed care to her practice. Utilizing a combination of evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and mindfulness-based approaches, she fosters a person-centered and culturally sensitive atmosphere for healing. Whether through individual therapy sessions or group support, Keys to Wholeness LLC offers real-time virtual services aimed at empowering clients to unlock their potential and pursue a path to wholeness.