Find a Therapist in Richmond, VA

Catherine Ferguson, LCSW, is a dedicated clinical social worker and therapist who specializes in working with adults, including young adults aged 18 and older, facing challenges such as anxiety, relationship issues, depression, and various life transitions. She skillfully navigates the complexities of parenting issues, family conflicts, grief, and loss, empowering clients to achieve a more balanced and fulfilling life. Catherine fosters an empathic and judgment-free environment, enabling individuals to explore their feelings, gain insight, and enhance their coping skills. Her interpersonal and relational approach, rooted in a psychodynamic framework, allows clients to work collaboratively towards their personalized goals. With over 25 years of clinical experience primarily in private practice in NYC, Catherine's expertise is shaped by comprehensive training, including an MSW from NYU and postgraduate studies at the Institute for Contemporary Psychotherapy. Understanding the vital role of the therapist-client relationship, she values finding the right fit to facilitate effective healing and growth. Catherine welcomes the opportunity to connect and explore how her experience and methodologies can support those seeking improvement in their lives.

Maddie Fetzer, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), is dedicated to supporting individuals of all ages, from preteens to adults, who experience emotional extremes, anxiety, or depression. In her warm and supportive practice, she collaborates with clients to help them manage their emotions effectively. Utilizing creative arts and play therapy, Maddie empowers children to express themselves, improve their behavior, and develop strategies for navigating uncomfortable emotions. Additionally, her work extends to adolescents and young adults, guiding them toward achieving more meaningful and balanced lives. With a decade of experience across schools, residential facilities, substance abuse treatment centers, and private practice, Maddie tailors therapeutic strategies to meet each client's unique needs. She recognizes that trust and comfort are essential for successful therapy. For those seeking a compassionate and inclusive therapist on their journey, Maddie is eager to provide the guidance and support they need.

Joy Bressler is a compassionate therapist and Clinical Social Worker with a PhD and LCSW credential. She holds a deep belief that everyone has an innate desire to live a fulfilling, healthy, and happy life. Joy understands that significant change is possible when individuals are willing to take risks and remain committed to their growth, with the support of a knowledgeable and empathetic professional by their side. Her extensive experience over the past 20 years has allowed her to accompany individuals through a variety of challenges, including grief and loss, depression, anxiety, trauma, and complex relationship dynamics. Joy has a rich background working both as a therapist and administrator within large university settings and community mental health environments. She has also educated the next generation of therapists by teaching clinical practice to graduate students in social work. Joy's specialties encompass grief and loss, relationship issues, LGBTQ matters, depression, anxiety, and trauma, ensuring she provides culturally sensitive care tailored to each individual client.

Judith Caplan is a compassionate therapist dedicated to the transformative power of therapy. With a focus on adults and elders, she understands how depression, anxiety, and life's struggles manifest as negative feelings, thoughts, and behaviors that hinder the pursuit of living well. In a warm and supportive environment, she creates a safe space for clients to discover and grow through an integrative therapeutic approach. Judith empowers individuals to delve deep within themselves, exploring their core needs while fostering a sense of renewal in their lives. Her unwavering commitment lies in providing a private and nurturing space for self-discovery and enhanced well-being. With over 30 years of clinical experience, she works with individuals, couples, and families, addressing the myriad of challenges facing them today. Judith's humanistic and client-centered training in Ego Psychology and Developmental Theory, combined with more than 20 years of expertise in Buddhist Mindfulness, equips her to support clients through mood disorders, family dynamics, trauma, and the complexities that arise in relationships, including those impacted by ADHD. It is Judith’s privilege to honor and nurture the resilience and creativity inherent in the human spirit.

Luke Giannini is a compassionate and experienced therapist who understands that times of stress can be incredibly challenging, and he wants clients to know they are not alone. As a Certified Clinical Trauma Professional trained in EMDR, he specializes in addressing anxiety, grief, and the symptoms associated with trauma and PTSD. Many individuals struggle with constant worry, feelings of worthlessness, and difficulties concentrating, and Luke is dedicated to helping them find relief. He works with clients of all ages, including adolescents and seniors, and is adept at offering personalized counseling that meets their unique needs. Luke is skilled at alleviating a wide range of trauma symptoms, such as racing thoughts, muscle tension, and insomnia. He looks forward to the opportunity to work together and help clients set and achieve their goals. With a warm and welcoming approach, he provides a safe space for healing and growth.

Kat Grace is a compassionate and dedicated Licensed Professional Counselor (LPC, MA, EdS) who understands the complexity of personal struggles. She works with clients of all ages, from preteens to adults, providing an inclusive and nurturing environment for healing. Kat recognizes that feelings of stress, fatigue, and emotional overwhelm can impact daily life, and she is committed to helping individuals manage their mood, cultivate self-acceptance, and navigate the intricacies of trauma. In her therapeutic practice, she emphasizes the importance of building fulfilling relationships and provides a safe space where clients can express their authentic selves. Kat employs a diverse array of therapeutic approaches, including Compassion Focused Therapy, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), among others, to tailor the therapeutic experience to each client's unique needs. She is especially passionate about supporting adolescents and young adults dealing with identity issues, attachment concerns, and self-esteem challenges. With her warm, relaxed demeanor, Kat invites you to take the courageous step toward healing, assuring that you will be met with respect and care throughout your therapeutic journey.

Jesse Gray Pearlstein, LCSW, understands that reaching out for help can be intimidating and confusing, which is why they strive to create a welcoming and accepting environment for clients. With a commitment to making the therapy process enjoyable, Jesse uses humor and affirmation to engage clients. Their collaborative approach views therapy as a partnership, working with both adults and children facing a variety of challenges, including depression, anxiety, trauma, and behavioral issues. Jesse believes in the holistic view of individuals, recognizing that people are more than their diagnoses, and that mistakes represent opportunities for growth. Having personally navigated sensory processing disorder and a learning disability, Jesse has a deep understanding of the experiences of neurodivergent individuals, while also being open to supporting clients from diverse backgrounds. Recognizing the gravity of the moment, Jesse is dedicated to guiding clients through their healing journeys with compassion and without judgment, reinforcing the belief that everyone has the capacity to grow and thrive. They look forward to meeting clients wherever they are in life and assisting them in reaching their goals, reinforcing that no one is alone in this journey.

Valerie Bishop, LCSW, is a dedicated clinical social worker and therapist with over 30 years of experience helping adults, seniors, and families navigate through life's challenges. Understanding that individuals seek therapy for various reasons, Valerie values the importance of being an active listener, providing both reflection and respectful feedback tailored to her clients' needs. She offers a wide range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, and Cognitive Behavioral Therapy (CBT), all while fostering a culturally sensitive environment. Valerie's deep commitment to supporting her clients means she embraces their unique journeys, whether through individual sessions, couples or marital therapy, or family dynamics. With expertise in addressing common issues like depression, anxiety, trauma, and relationship challenges, Valerie is prepared to guide clients on their personal path to healing and growth, respecting each individual's goals throughout the therapeutic process.

Jennifer Heishman, a dedicated Resident in Counseling, specializes in supporting individuals through life's challenges, including trauma, PTSD, anxiety, and relationship issues. She creates a safe and welcoming environment for clients from diverse identities, backgrounds, and beliefs, believing that everyone has an inherent capacity to grow, heal, and make positive changes in their lives. Jennifer employs a collaborative and individualized approach to therapy that is designed to meet the unique needs of each client, be they preteens, teens, adults, or elders. With expertise in a variety of therapy types including Mindfulness-Based Cognitive Therapy, Transpersonal Therapy, and Art Therapy, she encourages clients to explore their thoughts and emotions through creative expression when words may fall short. It is an honor for Jennifer to accompany clients on their healing journey and to witness the transformative process of living as one's authentic self. Through her integrative approach, she is dedicated to empowering individuals to thrive, overcoming obstacles, and achieving their personal goals.

Troy Henshaw, a Licensed Professional Counselor, specializes in guiding individuals toward meaningful change. He welcomes those who recognize the need for transformation but feel uncertain about their path forward. In collaboration with clients, he explores their motivation for change, helping them to align their lives with their core values, goals, and aspirations. His clients often face challenges related to addiction, relationships, self-image, and self-worth. Troy adopts a solution-focused approach while also delving into the deeper, more complex issues at play. His practice offers a safe, non-judgmental space where clients are encouraged to examine their problems from diverse perspectives. Building trust and forming a strong therapeutic alliance is paramount, as together they identify treatment goals and explore avenues for change in a supportive and non-confrontational manner. With a genuine love and respect for all individuals, particularly those facing struggles, Troy invites you to embark on a journey towards discovering the fulfilling life you desire. Happiness and fulfillment are well within your reach.

Deborah Howard-Dobbins is a Licensed Professional Counselor with a Master’s degree in Education and a strong commitment to helping individuals and couples navigate life’s challenges. With a certification from the Virginia Department of Health Professions, Deborah specializes in addressing issues such as depression, anxiety, and relationship dynamics, including marital and premarital concerns. Her therapeutic approach combines coaching, positive psychology, and various modalities, including Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT), ensuring a tailored experience for each client. Whether working with individuals, couples, or groups, Deborah creates a safe and supportive environment, empowering her clients to explore their feelings, set goals, and achieve lasting change. Emphasizing a person-centered philosophy, she utilizes motivational interviewing techniques to encourage self-discovery and personal growth. Deborah is passionate about guiding her clients toward healing and resilience, making her a valuable ally on their journey to mental well-being.

The Virginia Institute of Pastoral Care stands as a welcoming pastoral counseling center, designed for individuals from all walks of life. Here, a supportive community awaits—whether one practices a faith tradition or is in a period of exploration, whether they seek guidance in navigating life's next steps or are experiencing feelings of sadness, being stuck, or unhappiness. The counselors are skilled mental health professionals, many of whom also serve as clergy. They prioritize listening over preaching, creating a safe space for all. Comprehensive counseling services are offered for children, families, couples, and adults, including seniors, alongside group therapy options. At VIPCare, counselors hold a belief that counseling fosters a sense of community—sharing personal narratives, both joyous and painful, is fundamental to healing. Listening is viewed as a powerful tool for restoration, and the team is eager to support those in need.

Dr. Alan Kleinkopf is a dedicated licensed clinical psychologist with over 30 years of experience aiding individuals and couples in overcoming challenges on their path to happiness and contentment. He understands that issues like depression, anxiety, and obsessive-compulsive disorders can seem overwhelming, often stemming from ineffective coping mechanisms. His approach emphasizes cognitive-behavioral therapy (CBT), which is widely recognized as an effective method for addressing symptoms of depression, anxiety, and anger control disorders. Dr. Kleinkopf believes that our thoughts significantly influence our emotions and decision-making processes. He empowers his clients to harness their inner resources and cultivate coping skills that enhance their ability to navigate stressors effectively. Whether it's a situational adjustment or a more chronic concern, Dr. Kleinkopf is committed to helping clients take charge of their emotional well-being, guiding them towards a more balanced and fulfilling life.