Judith Caplan is a compassionate therapist dedicated to the transformative power of therapy. With a focus on adults and elders, she understands how depression, anxiety, and life's struggles manifest as negative feelings, thoughts, and behaviors that hinder the pursuit of living well. In a warm and supportive environment, she creates a safe space for clients to discover and grow through an integrative therapeutic approach. Judith empowers individuals to delve deep within themselves, exploring their core needs while fostering a sense of renewal in their lives. Her unwavering commitment lies in providing a private and nurturing space for self-discovery and enhanced well-being. With over 30 years of clinical experience, she works with individuals, couples, and families, addressing the myriad of challenges facing them today. Judith's humanistic and client-centered training in Ego Psychology and Developmental Theory, combined with more than 20 years of expertise in Buddhist Mindfulness, equips her to support clients through mood disorders, family dynamics, trauma, and the complexities that arise in relationships, including those impacted by ADHD. It is Judith’s privilege to honor and nurture the resilience and creativity inherent in the human spirit.