Find a Therapist in Newport News, VA

Dr. Christina Mena is a dedicated Licensed Clinical Psychologist (LCP) with a Ph.D. in Clinical Psychology from the University of Tennessee-Knoxville. She understands that many individuals may feel weighed down by the daily stresses of life, experience a loss of interest in activities they once enjoyed, or feel unsatisfied in their relationships. Dr. Mena strongly believes that everyone can benefit from a deeper understanding of themselves and how to navigate life's challenges more effectively. She is committed to building strong therapeutic relationships, providing a safe and validating environment where clients feel truly heard and supported on their journey to personal growth. Utilizing a psychodynamic approach, Dr. Mena assists both adolescents and adults in exploring how past experiences can significantly impact their current emotions and relationships. Although taking the first step towards obtaining help may seem daunting, seeking guidance from Dr. Mena is ultimately a valuable investment in one’s self, leading towards a more fulfilling life aligned with personal goals and values.

Ameka Michelle Lee-Graham, LCSW, is dedicated to guiding individuals through life's challenges and obstacles. She recognizes that everyone experiences storms in life, and she aims to be that supportive presence to help clients navigate beyond those difficulties. The journey toward personal growth begins with a single step, and Ameka is passionate about empowering her clients to reach their personal goals. Her therapeutic approach focuses on helping individuals tap into their own strengths, enabling them to achieve lasting change and fulfillment in their lives.

Dr. Corrie Minges is a dedicated Licensed Professional Counselor with a wealth of experience working with children, adolescents, and adults. Since 2006, she has provided compassionate counseling in states including Louisiana, Kansas, and Virginia. With over a decade of expertise, Dr. Minges is adept at supporting a diverse range of clients, including service members, military families, and individuals facing dual diagnoses. She utilizes a humanist approach in her practice, firmly believing that each client is the foremost expert in their own lives. Dr. Minges creates a safe, non-judgmental environment that encourages clients to explore their thoughts and feelings while finding the direction that resonates with their journey. Viewing counseling as a collaborative partnership, she is committed to tailoring each session to meet the unique needs of her clients, fostering personal growth and healing.

Natasha Mobley, a Licensed Professional Counselor with over 20 years of experience, is dedicated to supporting individuals, families, and couples through life's challenges. She recognizes that many people often prioritize the needs of others, leaving little time for their own healing. Drawing upon her expertise in mindfulness-based therapy, trauma-focused approaches, and cognitive-behavioral techniques, Natasha creates a collaborative and non-judgmental environment that encourages positive change. She specializes in working with children, adolescents, and adults, addressing concerns such as stress, generational trauma, and emotional well-being. Natasha's goal is to help her clients embrace transitions, overcome obstacles, and develop effective coping skills, allowing them to find the balance in life they truly deserve.

Chewanda Moore is a compassionate and experienced Licensed Professional Counselor (LPC) with a robust educational background, having earned her Ed.S from Hampton University. With a wealth of knowledge and a deep commitment to her clients, she specializes in various therapy types, including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). Chewanda works with a diverse range of populations, including preteens, children (ages 6–10), teens, adults, and elders (65+), providing tailored interventions that promote emotional well-being and personal growth. Her warm, person-centered approach prioritizes the unique experiences of each individual, whether in group, family, or individual settings. Chewanda's goal is to foster a safe and supportive environment where clients can explore their narratives and develop effective coping strategies.

Melissa Morris, a resident in counseling, is dedicated to supporting individuals who face emotional and mental challenges, ranging from depression and anxiety to anger management and trauma recovery. She believes in inclusivity, offering her services to anyone in need, regardless of the severity of their symptoms or their age. Melissa aims to help people enhance their self-perception, navigate life's complexities, and ultimately become the best version of themselves. Her therapeutic approach is distinctly tailored, utilizing techniques such as art therapy, play therapy, narrative therapy, and traditional talk therapy, all aimed at empowering clients and creating a safe, compassionate environment where they feel truly heard. Acknowledging that everyone experiences challenges, Melissa emphasizes that no one is alone in their struggles and is committed to helping individuals overcome their emotional pain and barriers. With her unwavering support, clients can find the strength to navigate through their most difficult times.

Dr. Reva Ohallarn is a compassionate psychologist who understands the struggles many clients face, including anxiety, depression (with a focus on postpartum depression), loss, trauma, and health challenges. She excels in supporting individuals navigating significant life changes and stressful situations. With a gentle approach, Dr. Ohallarn listens attentively to her clients' stories, empowering them to recognize and harness their strengths while learning effective coping strategies. Believing in the uniqueness of each individual, she tailors her therapeutic techniques to align with their distinct backgrounds and personal qualities. Her practice is welcoming and equipped to provide comfort, featuring a friendly staff, a handicapped-accessible building, and a waiting area filled with children's books and toys for young companions.

Pam Pare, a Licensed Professional Counselor with a PhD, is dedicated to empowering women through her therapeutic practice. With 14 years of clinical experience, she specializes in addressing women's issues, as well as navigating challenges such as depression, anxiety, trauma, PTSD, and the profound loss of loved ones, including infant, child, spouse, and even pets. Pam is certified in the use of EMDR and hypnotherapy, complementing her expertise with diverse modalities such as CBT, psychomotor therapy, and psychodynamic approaches that consider family history. Known for her gentle and soft-spoken demeanor, she brings a great sense of humor to her sessions while also maintaining a no-nonsense approach when necessary.

Peninsula is a Resident in Counseling with a Master of Divinity (MDiv), a Master of Science (MS), and a Master of Arts (MA). They have served as an Ordained Baptist Minister, Campus Minister, Pastor, and Associate Pastor. With 24 and a half years of experience as a Navy Chaplain, Peninsula understands the vital role connection with others plays in navigating life's challenges. They believe that everyone has the capacity to benefit from the counseling process, and they work collaboratively with clients to ensure an enriching therapeutic experience. Peninsula is open to integrating religion and spirituality into treatment, catering to the individual needs of each client. Their special clinical focus includes anxiety, life transitions, relationship issues, loss and bereavement, anger management, stress management, premarital and marital counseling, mediation, job and career matters, spiritual direction, and grief counseling. They work with a diverse clientele, including adolescents, young adults, and seniors, providing treatment services for individuals, couples, families, and marital issues. If day-to-day challenges feel overwhelming, Peninsula offers a supportive space where clients can feel heard and explore their options together.

Meet Kathryn Persons, a compassionate and experienced LCSW certified therapist with over 25 years dedicated to facilitating life-improvement. Her practice focuses on supporting adults and elders (65+) dealing with issues such as depression, anxiety, and marital challenges. As a results-oriented therapist, Kathryn emphasizes actionable plans and solutions tailored to each individual's unique circumstances. She believes therapy is a valuable investment of time and energy, akin to hiring a personal trainer for personal growth. Utilizing an integrative approach that includes Cognitive Behavioral Therapy (CBT) and mindfulness techniques, Kathryn equips her clients with practical skills they can apply in their daily lives. She is committed to lifelong learning, continuously seeking out scientific advancements to enhance her therapeutic methods. With genuine care and a strong connection to her field, Kathryn looks forward to guiding you on your journey towards a better, more fulfilling life.

Sonja Poitier-Hickman is a dedicated Clinical Social Worker and therapist with over 30 years of experience in the mental health field, focusing on adolescents, adults, and seniors. She understands that life is a remarkable journey filled with a variety of experiences and emotions, ranging from joyous opportunities to challenging emotional pain related to depression, anxiety, and disconnection from loved ones. Sonja's passion lies in meeting individuals where they are on their unique paths, fostering a warm and safe environment for collaborative work. Her expertise encompasses an array of issues including mood disorders, marital challenges, single parenting, loss and grief, chronic illness, and trauma, specifically with combat and civilian PTSD. Sonja employs a multifaceted treatment approach, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness strategies, psychodynamic concepts, and more. Guided by the belief that individuals can learn and grow from their experiences, she strives to assist clients in restoring hope, finding direction, and crafting positive, sustainable changes in their lives.

Charnetta Rochelle Waters is a compassionate Licensed Professional Counselor with over a decade of experience in the field of mental health. Her philosophy centers on the belief that fostering change in the younger generations can create a ripple effect for real societal transformation. At Heart-Led Counseling and Consulting, she focuses on nurturing the carefree voice within every individual, particularly children, teenagers, and adolescents. Charnetta employs an eclectic approach, blending various therapeutic modalities such as Expressive Arts, Trauma-Focused therapy, and Play Therapy, creating interactive and exploratory sessions. Her warmth and genuine care invite clients to embark on their journey of healing, transforming their struggles into strengths. For those feeling stuck in their lives, relationships, or with their children, Charnetta is dedicated to being a guide on their unique path to growth, always powered by the heart. Welcome to Heart-Led, where healing begins.

Susan Rodriguez is a Licensed Professional Counselor who specializes in providing compassionate and individualized therapy for adults facing challenges related to trauma, PTSD, pregnancy, and postpartum experiences. With a commitment to guiding clients through their journey, Susan utilizes her extensive training and skills to create a safe and nurturing environment for healing. Her expertise in mental health, combined with her genuine concern for her clients' well-being, empowers individuals to navigate their personal challenges and build resilience. Susan's approach is characterized by warmth and professionalism, ensuring that each person's journey towards wholeness is met with understanding and support.