Dr. Christina Mena is a dedicated Licensed Clinical Psychologist (LCP) with a Ph.D. in Clinical Psychology from the University of Tennessee-Knoxville. She understands that many individuals may feel weighed down by the daily stresses of life, experience a loss of interest in activities they once enjoyed, or feel unsatisfied in their relationships. Dr. Mena strongly believes that everyone can benefit from a deeper understanding of themselves and how to navigate life's challenges more effectively. She is committed to building strong therapeutic relationships, providing a safe and validating environment where clients feel truly heard and supported on their journey to personal growth. Utilizing a psychodynamic approach, Dr. Mena assists both adolescents and adults in exploring how past experiences can significantly impact their current emotions and relationships. Although taking the first step towards obtaining help may seem daunting, seeking guidance from Dr. Mena is ultimately a valuable investment in one’s self, leading towards a more fulfilling life aligned with personal goals and values.