Find a Therapist in Newport News, VA

Shayla Woodard is a dedicated resident in marriage and family therapy who strives to create a safe and comfortable atmosphere for clients to share their stories. She is often described as patient, competent, honest, and non-judgemental, embodying the qualities that foster a trusting therapeutic relationship. As a Registered Marriage and Family Therapist (RMFT), Shayla is committed to providing a confidential and accepting environment where individuals can grow and heal from past traumas and life's challenges. Through her compassionate approach, she encourages clients to embrace honesty with themselves and pursue their long-term goals. Empowering clients to act as their own agents of change, Shayla helps them achieve their dreams and aspirations while fostering happy, functional relationships. With a specialization in working with teens, adults, couples, and families, she draws from her nine years of experience in various therapeutic settings. Shayla effectively addresses issues such as depression, anxiety-related disorders, trauma, relationship challenges, parenting concerns, mood disorders, and self-esteem issues. Utilizing person-centered, solution-focused, cognitive-behavioral, and narrative therapeutic approaches, she tailors her methods to meet the specific needs of each client. Together, she collaborates with clients to identify and build upon their strengths, guiding them towards a sense of balance, fulfillment, and purpose in their lives.

Dr. Sarah Gauthier is a dedicated psychologist with a Ph.D., who understands that throughout life, individuals may encounter overwhelming difficulties. Her clients, often facing low mood, anxiety, obsessive-compulsive disorder, and mood disorders, sometimes resort to self-harming or disordered eating behaviors as coping mechanisms. Recognizing how these challenges affect family life, relationships, and professional or educational pursuits, Dr. Gauthier adopts a compassionate and motivated approach to comprehend each individual’s unique experience. She formulates a personalized therapeutic plan that enhances skills and coping strategies tailored to each individual’s needs. Dr. Gauthier also extends her expertise to parents and families, fostering a collaborative environment for skills development and coping styles. Central to her therapeutic process is the creation of a shared understanding or formulation with her clients. Having spent much of her professional career in the U.K., Dr. Gauthier brings a fresh perspective to the difficulties encountered at various life stages. Her inviting practice is staffed by friendly professionals, committed to making each client's experience welcoming and accessible.

Linda Smith Cornwell is a compassionate licensed professional counselor (LPC), licensed marriage and family therapist (LMFT), board-certified art therapist (ATR-BC), and certified substance abuse counselor (CSAC) who practices in the Oyster Point area of Newport News. She believes that psychotherapy is a powerful tool for transforming lives and helping individuals achieve their desired well-being. With extensive experience working with children, adolescents, and adults, Linda specializes in guiding clients through challenging life experiences, including addictions, relationship issues, trauma, depression, anxiety, grief, and various life transitions. Her diverse training backgrounds allow her to tailor individualized treatment approaches that meet the unique needs of each client. As a Board-Certified Art Therapist, she utilizes innovative techniques in art therapy which enable clients to express complex feelings and thoughts that might be difficult to articulate in words. Additionally, Linda serves as an Approved Clinical Supervisor in Virginia, demonstrating her commitment to fostering growth within the therapeutic community.

Cindy Stanford is a dedicated holistic practitioner, life coach, and licensed therapist who honors all spiritual practices and beliefs. With a unique ability to harness the sacred wisdom of the mind, body, spirit, and heart, she expertly facilitates life and spirit resuscitation. Cindy's transformative approach combines spirituality-focused services, psychotherapy, life coaching, consulting, and mentoring to support individuals on their journey towards self-discovery and reaching their highest potential. She specializes in addressing existential and spiritual unrest, guiding clients to achieve holistic health and overcome perceived limitations. Embracing a diverse range of spiritual practices, including IFA, Christianity, Islam, Buddhism, Nature-Based belief systems, and more, Cindy helps her clients connect with the Divinity within themselves to become alchemists in their own lives. Her practice incorporates various tools and techniques such as mindfulness, meditation, healing touch, crystal readings, energy clearing, and expressive arts, creating a safe space for personal growth and healing. Cindy is also available for speaking engagements and workshops, making her a valuable resource for those seeking a supportive and knowledgeable guide in their therapeutic journey.

Virginia Massey is a compassionate and dedicated Resident in Counseling with over 5 years of experience helping adults navigate through feelings of depression, anxiety, and stress. She understands that many individuals often feel isolated during tough times and face challenges that hinder their ability to embrace life’s joys. Virginia is focused on helping her clients identify their strengths and learn how to utilize them to live their best lives. Through a collaborative process, she employs effective strategies drawn from various therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). Her client-centered and strength-based approach ensures that treatment planning is tailored to each individual's unique needs. Passionate about enabling others to overcome life's hurdles, Virginia is dedicated to assisting her clients in achieving a sense of normalcy and happiness. With her non-judgmental nature and empathetic listening skills, clients can find the support they need to accomplish their personal goals and rediscover joy in their lives.

Engedi is a Licensed Professional Counselor with a rich background in providing therapy services to teens and adults. With over 10 years of clinical experience, Engedi specializes in addressing issues such as addiction, emotional disturbances, and marital concerns. Understanding that life can often feel overwhelming, they employ a person-centered approach to help individuals manage their emotions, reduce stress, and achieve their personal goals toward emotional and mental wellness. Engedi is well-versed in a variety of evidence-based modalities, including Trauma-Focused therapy, Dialectical Behavior Therapy, and Emotionally Focused techniques, ensuring each client's unique needs are met with care and expertise. With a particular focus on military lifestyles and support for employees, Engedi draws from their own experiences as a member of the Armed Services—together with an understanding of the daily stressors faced across all branches of the military. They take immense pride in serving those who serve the country, enabling positive change in the lives of their clients, one session at a time.

Tierra Ruffin is a licensed professional counselor who takes great honor in partnering with adults, teens, and children on their therapeutic journeys. Utilizing a cognitive behavioral therapy approach along with person-centered and strength-based techniques, Tierra believes that everyone is born with specific purposes. Yet, the challenges of life can cause misalignment with those true purposes. By working alongside clients, Tierra helps them reconnect with their original intentions, fostering a supportive environment enriched by her extensive expertise. With a lifelong passion for counseling, Tierra has developed her skills and insights through years of training. She collaborates within individual, couple, family, or group settings to identify goals and diminish negative thinking patterns, shifting the focus toward recognizing and harnessing personal strengths. Tierra is particularly dedicated to breaking generational relationship patterns, and her passion is palpable—check out her podcast, 'Therapist Tierra,' for an inspiring glimpse into her therapeutic philosophy.

Clervett Williams, a licensed professional counselor (LPC), understands the struggles many individuals face, especially during challenging times like the COVID-19 pandemic. She is committed to guiding clients toward developing a resilient mindset to overcome fears, improve marriages, build healthier relationships, and ultimately enhance self-confidence and quality of life. Recognizing that silence can often mask deeper issues such as depression, trauma, anxiety, and shame, Clervett creates a compassionate space for her clients to break that silence and share their stories. Specializing in supporting women who have suffered in silence, she fosters a safe haven at Release Wellness, where individuals can release their pain and actively pursue their best selves. Clervett’s approach is built on the philosophy of being real—encouraging clients to recognize their inner resilience, empower themselves, accept accountability, and embrace self-love for holistic wellness. This journey of healing begins today, and Clervett is dedicated to helping clients align their mind, body, and soul as they embark on the path to their best life.

Lance Wright is a Clinical Social Worker and therapist dedicated to guiding individuals and couples through emotional crises. With over 20 years of experience, he founded the Associated Counselors of Tidewater with the mission to assist others in overcoming relationship challenges. Lance specializes in addressing common issues such as stress, marital concerns, and divorce, focusing on the communication barriers that often hinder emotional intimacy. He employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Emotionally Focused Couples Model Therapy, and Cognitive Behavioral Therapy, among others. His holistic approach emphasizes the importance of developing effective communication skills, fostering genuine empathy, and nurturing emotional connections. Lance's commitment to his clients is evident as he has successfully supported countless couples, from those needing a simple relationship reboot to those facing deeply rooted issues. His professional purpose is fulfilled when he witnesses couples transition from the brink of separation to a renewed, loving bond. For those navigating the challenges of anxiety, depression, or stress, Lance provides a safe space to talk openly and receive compassionate guidance.

Simone Dreher is a dedicated Clinical Social Worker and Therapist with a passion for helping individuals navigate their mental health challenges. Understanding that change is vital to personal growth, she excels in working with teens, adults, and elders seeking to manage complex issues such as dual diagnosis, anxiety, depression, and psychosis. Simone believes that everyone possesses immense potential and, when given the right opportunities, can truly thrive. With a compassionate and strength-based approach, she collaborates closely with her clients as they uncover their strengths and embark on a healing journey from within. Utilizing an array of evidence-based modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Cognitive Behavioral Therapy, she tailors her interventions to meet each individual's unique needs, whether in individual, group, or family settings. By fostering a therapeutic alliance rooted in understanding and support, Simone creates a safe, non-judgmental environment where clients can explore their challenges and aspirations. For those ready to embrace this journey towards restoration and self-discovery, Simone is here to guide you towards a brighter future.

With over 150 years of combined clinical experience, the team at DQS has empowered thousands of individuals seeking to improve their quality of life, enhance their relationships, and better manage their mental health. They specialize in a wide range of behavioral, sexual, and psychological conditions, providing services for families, individuals, couples, juveniles, adolescents, and the LGBTQIA community. DQS prides itself on creating a supportive, non-judgmental, and confidential environment where clients can feel comfortable and at ease. Their holistic approach recognizes the intricate connection between mental health and physical wellbeing, addressing both through individual and group therapy modalities. Whether through psychotherapy, sex therapy, or a tailored combination of the two, DQS is dedicated to helping clients understand themselves and clarify their aspirations. They offer a variety of therapy types, including Somatic, Trauma-Focused, Cognitive Behavioral (CBT), and more, ensuring each client's unique needs are met effectively. Understanding that mental health challenges can profoundly affect overall physical health, DQS is committed to alleviating stress-related ailments and fostering long-term wellness.

Julissa Rosario is a dedicated Pre-Licensed Professional with a Master of Clinical Social Work from Norfolk State University, earned in 2010. Under the guidance of Dr. Sadie Sheafe, LSCW, she is committed to providing therapy that honors the unique experiences of each individual. With over two decades of experience in helping others, she offers a compassionate space for clients, whether they are children, teens, young adults, or seniors, to feel heard and understood. Julissa is fluent in both English and Spanish, allowing her to reach a diverse clientele. She is trained in various therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Trauma-Focused Therapy, making her well-equipped to address issues such as addiction, behavioral challenges, trauma, and PTSD. Regardless of a client's race, religion, or sexual identity, Julissa is there to support their journey towards healing and self-discovery. Her empathetic approach invites clients to share their stories, ensuring they never feel alone in their struggles. Through counseling and supportive services, she aims to empower clients to become the individuals they aspire to be.