Find a Therapist in Cave Spring, VA

Kyle Calhoun is a dedicated Licensed Professional Counselor with seven years of experience in the mental health field. Holding a Master of Professional Counseling from Liberty University, she brings extensive expertise in providing trauma-informed care, with significant experience in hospital settings, community mental health, and private practice. Her passion for person-centered care is evident as she emphasizes strength and courage throughout the therapeutic journey. Kyle understands that desiring change and reaching out for help requires incredible bravery. With experience treating a range of diagnoses—including Depression, Anxiety, Mood Disorders, Personality Disorders, Family Systems and Attachment Disorders, Substance Related Disorders, as well as processes related to Stage of Life changes, Grief, and Loss—Kyle is well-equipped to support her clients. Additionally, she has a unique understanding of the needs of first responders, medical professionals, and military personnel. Through her guidance, clients will explore their stories and gain valuable insight into the emotions, thoughts, and experiences that have shaped their paths, ultimately fostering awareness, insight, and emotional regulation for a healthier future.

Laura Eichenlaub is a Licensed Professional Counselor with 13 years of experience supporting individuals in their personal journeys. She believes that each client is the expert of their own life and works collaboratively with them to explore the intricate relationships between thoughts, emotions, and behaviors. Laura empowers her clients by teaching skills that enable them to take charge of their lives instead of being driven by their emotions. A common piece of wisdom she shares is that without change, nothing changes—underscoring the significance of choosing counseling as the first step toward feeling more like oneself. Certified in Eye Movement Desensitization and Reprocessing (EMDR), Laura also employs various trauma-focused therapies to cater to the unique needs of her clients. Her expertise extends to understanding the first-responder culture, recognizing the toll that critical incidents and cumulative stress can take on individuals, their work, and families. Laura has successfully guided many peers in the field to reclaim their sense of self and well-being. She invites individuals to meet with her for even just one session to assess the compatibility of their therapeutic journey together.

Brandie Fraction is a Licensed Professional Counselor who believes that therapy is a transformative and sacred relationship, worthy of deep respect. She adopts a supportive, collaborative, and integrative approach to therapy, ensuring her treatment methods are tailored to meet the unique needs of each client. Brandie collaborates with clients to define their goals while emphasizing wellness and personal growth. Her practice integrates a variety of techniques, including Cognitive Behavioral Therapy (CBT), trauma-informed care, solution-focused strategies, and mindfulness. Additionally, she brings an expressive and creative touch to her sessions, using humor where appropriate. Focused on areas such as trauma and PTSD, anxiety, depression, women's issues, and life transitions, Brandie's goal is to create a non-judgmental atmosphere where clients feel accepted. She helps clients gain insight, enhance communication skills, and reinforce their coping abilities, ultimately guiding them toward an empowered and fulfilling life. Her clients have consistently expressed gratitude for her kind and accepting demeanor, as she stands ready to listen and accompany them through the challenges and triumphs of life.

Tom O'Neill is a dedicated Contemplative Psychotherapist who recognizes that each individual is on a profound journey through life. He understands that many may struggle with the challenges presented by this journey. Tom is committed to helping clients connect with their inherent qualities—loving-kindness, insight, and clarity of mind—that can empower them to navigate these challenges, especially during times of loss, hardship, painful transitions, or the lingering effects of trauma and addiction. He believes that emotional and cognitive tendencies, relational patterns, and feelings of being 'stuck' can reveal deeper aspects of a person's experience, often rooted in past wounds and protective adaptations. Through a gentle and exploratory process, Tom invites clients to approach these aspects with kindness and curiosity, assuring them that these elements do not define who they are but are part of a dynamic self. He prioritizes relationship at the foundation of his practice, offering a relaxed, compassionate, and safe space that encourages deep and collaborative exploration necessary for healing. Tom invites everyone to come as they are, assuring clients that all parts of themselves are welcome and deserving of being seen in their complexity.

Tom O'Neill, a licensed professional counselor (MA, LPC), believes that each individual embarks on a remarkable journey through life, often facing challenges that can feel overwhelming. As a Contemplative Psychotherapist, he recognizes that the qualities needed to navigate these challenges—loving-kindness, insight, and clarity of mind—are inherent to our nature. His aim is to guide clients in reconnecting with these essential qualities, particularly during times of loss, hardship, painful transitions, or trauma and addiction struggles. Tom observes emotional and cognitive patterns, relational dynamics, and areas of stagnation that may reveal deeper wounds and the protective adaptations that develop around them. He invites clients to explore these aspects with kindness and curiosity, emphasizing that they do not define one's identity but are rather part of a dynamic self system. Central to his practice is the therapeutic relationship, and he is devoted to creating a relaxed, compassionate, and safe environment that encourages profound and collaborative exploration essential for healing. Clients are warmly welcomed to bring their whole selves, as he aims for them to feel acknowledged and valued in their complexities.

New Perspective Christian Counseling is dedicated to helping individuals and couples navigate through life's challenges with compassion and support. The clinical social worker and therapist brings expertise in addressing issues like depression, anxiety, and spirituality, and employs various therapeutic modalities including Mindfulness-Based Cognitive Therapy, Positive Psychology, and Integrative approaches. Clients who seek assistance can find reassurance in knowing they do not have to face their struggles alone. With a focus on creating a safe and nonjudgmental emotional space, this therapist honors the bravery of anyone reaching out for help. By working collaboratively, clients can gain valuable insights and healthy perspectives, paving the way for a clearer present and future. New Perspective Christian Counseling offers teletherapy and provides an initial consultation to help assess individual needs and goals, ensuring a tailored approach to mental wellness.

Jay Varela is a dedicated pre-licensed professional Resident in Counseling based in Virginia, bringing over seven years of experience in the mental health care field. He has successfully engaged with individuals from diverse backgrounds, encompassing all ages, races, ethnicities, genders, and sexual orientations through his extensive work in community mental health care. Jay earned his Bachelor of Arts in Psychology from the University of Virginia in 2014, followed by a Master of Science in Clinical Mental Health Counseling from Capella University in 2020. His therapeutic style is both flexible and creative, drawing from various methodologies including cognitive-behavioral therapy (CBT), solution-focused strategies, internal family systems, Jungian principles, and existentialist approaches. This dynamic toolbox allows him to effectively address challenges such as depression, anxiety, life transitions, and relationship issues. Jay holds a firm belief in the transformative power of the therapeutic relationship, working diligently to cultivate a warm and compassionate atmosphere where clients can harness their strengths, achieve their goals, and lead meaningful lives.

Morgan Whittaker is a dedicated clinical social worker and therapist (LCSW) with a compassionate approach to mental health. She specializes in helping clients navigate challenges such as anxiety, depression, and trauma, including domestic violence, childhood trauma, and combat experiences. Morgan is also equipped to support individuals coping with grief, substance abuse, and severe mental illness while adapting to changing health circumstances. As a certified dementia practitioner, she is skilled in assisting both caregivers facing stress and individuals grappling with new neurocognitive disorder diagnoses. Her person-centered and strengths-based methodology ensures that clients feel seen and valued. With a flexible schedule offering evening and weekend appointments, Morgan alleviates the added stress of managing daily responsibilities. She employs techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness practices to help clients realize their goals. Morgan is eager to be a strong advocate for her clients in their journey towards healing and growth.