Laura Eichenlaub is a Licensed Professional Counselor with 13 years of experience supporting individuals in their personal journeys. She believes that each client is the expert of their own life and works collaboratively with them to explore the intricate relationships between thoughts, emotions, and behaviors. Laura empowers her clients by teaching skills that enable them to take charge of their lives instead of being driven by their emotions. A common piece of wisdom she shares is that without change, nothing changes—underscoring the significance of choosing counseling as the first step toward feeling more like oneself. Certified in Eye Movement Desensitization and Reprocessing (EMDR), Laura also employs various trauma-focused therapies to cater to the unique needs of her clients. Her expertise extends to understanding the first-responder culture, recognizing the toll that critical incidents and cumulative stress can take on individuals, their work, and families. Laura has successfully guided many peers in the field to reclaim their sense of self and well-being. She invites individuals to meet with her for even just one session to assess the compatibility of their therapeutic journey together.