Find a Therapist in Arlington, VA

Dr. Morgan Andrews is a dedicated pre-licensed professional with extensive experience and expertise in providing therapy for individuals facing challenges such as anxiety, ADHD, depression— including postpartum depression— and interpersonal or relationship issues. Utilizing cognitive behavioral therapy (CBT) techniques, Dr. Andrews supports children, adolescents, and adults in thriving both academically and socially, fostering personal transformation and understanding. Their approach integrates a wide array of clinical skills and theories, tailoring each experience to meet the unique needs of clients. A primary focus lies in enhancing personal well-being, improving relational satisfaction, and alleviating distress. The therapeutic journey begins with a commitment to creating a safe and welcoming space, where meaningful change and healing can occur through open dialogue. Clients can expect an initial session that allows them to experience Dr. Andrews’s supportive style, after which they may decide to continue their progress together. Appointment availability often accommodates those seeking immediate sessions, including evening hours for added convenience.

Dr. Sarah Arango is a compassionate psychologist who understands that therapy can be a transformative process for individuals seeking insights and personal growth in a judgment-free environment. She specializes in creating a supportive space where clients can feel connected, develop essential skills, and embrace meaningful change. Dr. Arango values the unique backgrounds and lived experiences of each of her clients and employs a warm, active, and collaborative approach in her therapy sessions. As a bicultural and bilingual therapist, she offers individual therapy services in both English and Spanish. For couples, she utilizes the structured and skills-based Gottman Method of Couples Therapy, ensuring a focused treatment experience. With extensive training in addressing issues such as anxiety, depression, life transitions, relationship concerns, work/life balance, self-esteem, body image concerns, trauma, stress management, racial/ethnic identity, and LGBTQ+ identity exploration, Dr. Arango is dedicated to guiding her clients towards thriving and achieving their personal goals.

Jim Balick is a seasoned Clinical Social Worker and Therapist with over four decades of clinical practice experience dedicated to helping adults and elders navigate complex life challenges. He specializes in addressing a variety of issues including depression, relationship dynamics, and significant life transitions. Jim's therapeutic approach is characterized by an active and conversational style. He listens attentively to clients, helping them establish clear goals and develop effective strategies for change. Known for his skill-building techniques, he particularly focuses on enhancing communication skills within individuals, couples, and families. With a true passion for facilitating constructive dialogue, Jim adeptly identifies blind spots and offers valuable insights to help clients process their emotions and experiences. His expertise is especially valuable in working with military personnel and their families, as well as addressing workplace and retirement challenges. His clients appreciate his engaging nature and commend him for being a good listener who is understanding, supportive, and relatable. Jim values respect as a foundation for communication and understanding. He embraces diversity in his personal life, being in an interfaith marriage and raising two grown children.

At Arlington/DC Behavior Therapy Institute, the focus lies in utilizing Cognitive-Behavioral Therapy (CBT), a scientifically validated method recognized for its effectiveness in treating anxiety, depression, and a broad spectrum of psychological challenges. This drug-free approach is active, solution-focused, and typically short-term, allowing clients to work collaboratively with therapists to achieve meaningful life improvements. CBT empowers individuals by developing coping skills for managing difficult emotions and altering unproductive behavior patterns. Dr. Jelena Kecmanovic, known as Dr. K., serves as the esteemed founder and director of the institute, bringing 20 years of extensive clinical, research, and teaching experience in CBT. An adjunct professor at Georgetown University, she actively shares her expertise at national and international conferences. All therapists at the Arlington/DC Behavior Therapy Institute are highly trained in leading CBT methodologies and operate under Dr. K’s supervision. The institute provides psychotherapy services for individuals, teenagers, couples, and groups, fostering a supportive environment for clients during their therapeutic journey.

Diana Bermudez, Licensed Professional Counselor and PhD, is dedicated to enhancing the emotional wellbeing of young children (babies to 8 years old), along with their families and teachers. Her approach focuses on nurturing coping skills in children and improving family relationships and educational environments to prevent and reduce behavioral challenges. Diana employs a rich blend of therapeutic techniques including art therapy, play therapy, yoga, and mindfulness to actively engage family members of all ages. In addition to family psychotherapy and parent coaching, she champions the professional development of early childhood education specialists, empowering them to foster social-emotional growth and effectively navigate behavior challenges. As a certified trainer/coach of the Pyramid Model, Diana brings invaluable insights into the social and emotional foundations of early learning. Bilingual in Spanish, she possesses a deep understanding of the complexities involved in raising multicultural and special needs children. With a PhD in Counseling and a Master’s in Art Therapy from the George Washington University, Diana is also trained in play therapy through distinguished institutes, and holds certification in Radiant Child Yoga.

Jessica Jones, Psy.D, is a dedicated psychologist passionate about helping individuals navigate the complexities of life. Understanding that the stresses of everyday living can lead to intense and overwhelming emotions, she provides a nurturing therapeutic environment that empowers her clients to become their best selves. With a genuine, empathic, and open-minded approach, Jessica strives to foster improved connections, increased insight, and a deeper understanding of oneself and others. She specializes in providing couples with the essential skills for effective communication, trust-building, and enhancing intimacy through her expertise in the Gottman Method of Couples Therapy, paired with other research-based methodologies. Her treatment specialties encompass a wide array, including depression, trauma and PTSD, anxiety, postpartum depression, interpersonal trauma, relationship challenges, women's issues, grief/loss, and low self-esteem. Jessica earned her undergraduate degree in Psychology from Hofstra University, followed by a Master’s and Doctorate in Clinical Psychology from the American School of Professional Psychology, showcasing her strong academic foundation and commitment to her field.

Dr. Dave Canter is a dedicated psychologist with a PhD and licensed clinical psychologist credentials, known for his compassionate and warm approach to therapy. He specializes in helping adults and elders navigate anxiety, anger, and perfectionism, providing the support necessary for individuals and couples facing various life transitions and relationship challenges. Clients often express feeling a sense of relief after just one session, appreciating Dr. Canter's friendly demeanor and genuine care. He creates a safe and respectful environment, ensuring that each individual feels heard and valued. Dr. Canter employs a culturally sensitive and integrative approach, blending interpersonal relationship techniques with cognitive and emotion-focused strategies to meet the unique needs of his clients. His special expertise extends to interpersonal and relationship issues, as well as working with men, military personnel, and college students, making him a trusted resource for those seeking meaningful change and personal growth.

Dr. Amanda Chue, a skilled psychologist with a PhD, is dedicated to guiding individuals through times of stress, anxiety, and uncertainty. She understands that such experiences can leave one feeling overwhelmed and stuck. Through compassionate support, Dr. Chue empowers her clients to gain a deeper understanding of their challenges and what truly matters in their lives. By employing a diverse array of evidence-based therapeutic techniques, she helps clients cultivate practical skills aimed at fostering positive change. Specializing in issues such as depression, anxiety, OCD, post-traumatic stress, and relationship challenges, Dr. Chue emphasizes the importance of trust, compassion, and collaboration in building a therapeutic relationship. With extensive training in Cognitive Behavior Therapy (CBT) gained from her work in medical centers, clinics, private practices, and university counseling centers, she brings a wealth of experience to her practice. For many, the idea of meeting with a therapist can be daunting, and Dr. Chue offers an initial consultation to help ease this transition. Her goal is to ensure that each client feels supported and empowered to work towards their goals of healing and growth.

Kathleen Coughlin is a compassionate Licensed Clinical Social Worker dedicated to guiding individuals through the transitions and challenges of life. She specializes in assisting clients in navigating the emotional turbulence of break-ups, separations, and divorces. Many individuals find themselves grappling with feelings of social isolation, especially when disentangling from an abusive or narcissistic partner. Kathleen believes that during and after a separation from unhealthy relationships, it is crucial to prioritize healing and personal growth. She encourages clients to focus on self-care, to breathe, and to rediscover the parts of themselves that may have been lost during their relationships. Kathleen often shares the important message of balancing independence and dependence, advising against hasty moves into new relationships during the recovery phase. With her supportive counseling services, she expertly facilitates individuals, couples, and families seeking resolution in high-conflict relationships. Her expertise also extends into co-parent counseling, parent coordination, and immigration psychosocial assessments. Whether in Florida, Pennsylvania, or Virginia, Kathleen is committed to providing the support that clients need to rebuild and thrive.

Dr. Alanna Covington is a clinical psychologist dedicated to the collaborative process of therapy. She utilizes a diverse array of evidence-based therapeutic tools, ensuring that each treatment plan is uniquely crafted to align with her clients' individual goals. With expertise in treating concerns such as anxiety, depression, relationship challenges, and other emotional difficulties, Dr. Covington incorporates methodologies including Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Integrative Behavioral Couples Therapy among other proven approaches. Her clients benefit from a thoughtful, supportive, and nonjudgmental environment, where they are skillfully guided towards their values, fostering increased flexibility in thoughts and behaviors. With a wealth of experience working with individuals and couples across medical centers, outpatient clinics, and university counseling settings, Dr. Covington is committed to her clients' emotional well-being and personal growth.

Amanda Coyle is a dedicated Clinical Social Worker and Therapist, holding an MSW and LCSW. Her work focuses on adults facing challenges related to anxiety, career counseling, and relationship issues. With an extensive background that spans over 20 years, Amanda supports individuals in navigating both personal and professional transitions. She understands the deep connection between careers and self-identity, recognizing how this can significantly affect how clients relate to others in their lives. In her practice, she cultivates a safe and trusting environment where clients feel heard and respected as the experts in their own experiences. Amanda utilizes a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), eclectic approaches, narrative therapy, psychodynamic therapy, and strength-based methods, tailored to meet the unique needs of each individual. By engaging in open dialogues with a compassionate professional, her clients often gain new insights, identify blind spots, and find empowerment in externalizing their thoughts and feelings. Amanda is honored to accompany her clients on their journeys of self-discovery and healing.

Faby Diallo, MEd, BCBA, LBA, is dedicated to helping children reach their full potential through tailored therapeutic strategies. With a deep commitment to integrating the natural environment into her practice, she designs individualized plans that foster essential life skills and harness the remarkable abilities of each child. Faby’s approach is rooted in evidence-based science and informed by her daily interactions with her young clients. As a parent of a child on the autism spectrum, she brings invaluable personal and professional insights to her practice, allowing her to empathize with the unique challenges families face. Faby firmly believes in the importance of parent involvement in the therapeutic process and strives to provide exceptional support to empower parents and enhance their collaboration in their child's journey. Her expertise spans various therapy types, including Compassion-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Play Therapy, among others, ensuring a holistic approach to behavioral issues and developmental disorders.

Dr. Ashley Elliott is dedicated to encouraging individuals through their moments of hurt, confusion, and disorder. She enlightens her clients on how to utilize tools for healing and growth, focusing on empowering them throughout their journeys. Dr. Elliott equips her clients to thrive and prepares them to navigate life independently when they are ready. Her clinical interests encompass community mental health, client psycho-education, substance abuse treatment, group therapy, and urban trauma, with a strong focus on LGBTQ+ issues and chronic mental illness. With extensive experience in various multicultural settings, Dr. Elliott has worked with children, adolescents, adults, and elders in inpatient mental health, community, and school environments within the DC Metropolitan Area. Not only is Dr. Elliott a skilled clinician, but she also shares her insights as a motivational speaker and author, bringing innovative, trauma-focused, and expressive arts approaches into her practice.