Find a Therapist in Arlington, VA

Tara Filmyer is a dedicated licensed professional counselor (LPC), holding both an MA and an MS. With a profound passion for working with children and adolescents, Tara excels in equipping young individuals with essential skills for a healthy and empowered life. She firmly believes that the therapeutic relationship is crucial for clients to achieve their goals. Utilizing an eclectic approach to treatment, Tara often incorporates strength-based, cognitive behavioral, and mindfulness techniques to assist her clients in navigating issues related to anxiety, stress, depression, social skills, self-management, and self-esteem. As a psychologist and counselor educator, Tara has amassed extensive experience in the public school systems of Northern Virginia. Her training spans comprehensive assessments, individual and group counseling, psychoeducation, special education referrals, research, and the mind-body connection through mindfulness and yoga. Tara is committed to providing a supportive and empathetic space for her clients and their families. Therapy Solutions, LLC offers a wide array of mental health services online, ensuring flexible access to therapy with weekend and evening availability.

Dr. Emily Fortney is a dedicated psychologist who aims to help individuals lead more authentic and centered lives. She understands that life can often feel overwhelming, as each season brings its unique challenges, leading to a whirlwind of emotions and behavior. Many find themselves feeling confused, lost, and 'stuck', and that’s where Dr. Fortney excels in providing guidance. Her role is to facilitate healing and assist clients in navigating life's most complicated seasons. Dr. Fortney believes in fostering a genuine, collaborative, and safe therapeutic relationship. With her extensive doctoral-level training and clinical experience, she is well-equipped to address a wide range of presenting concerns. Her specialties encompass anxiety, depression, bipolar disorder, pregnancy loss, maternal mental health, and identity development, to name a few. Dr. Fortney is committed to ensuring that everyone feels empowered and accepted as they embark on their healing journey. Her approach includes various therapy types such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Integrated therapy. Those seeking a supportive and understanding therapist would find Dr. Fortney a remarkable partner in their story.

Courtney Freiman, PsyD, is a dedicated psychologist who understands that change, while essential, can be a daunting journey. She creates an open and supportive environment that encourages individuals to comfortably share their personal stories. Courtney empowers individuals to establish healthy goals and achieve personal insights, offering patience, support, and constructive feedback to enhance self-awareness and foster positive, adaptive choices. Utilizing an eclectic approach to therapy, she tailors her treatment to the specific needs of her clients, effectively assessing difficulties, setting realistic goals, and evaluating progress. Courtney specializes in assisting individuals and couples with issues related to mood disorders, self-esteem, perfectionism, anxiety, depression, postpartum adjustment, grief and loss, posttraumatic stress disorder, and ADHD. Her expertise extends to couples facing marital and relationship challenges. With extensive training in various clinical settings, including private practice and psychiatric hospitals, she brings a wealth of experience to her practice. While earning her doctorate, Courtney conducted comprehensive research on Iraqi War veterans diagnosed with PTSD, exploring the profound impact of posttraumatic stress on a soldier’s social, emotional, and cognitive functioning. She remains committed to her professional growth by attending seminars focused on the effects of PTSD on individuals and their families.

Reni®e Gallo is a pre-licensed professional with a PhD who specializes in guiding children and adolescents through the tumultuous stages of late childhood and adolescence. She understands that young individuals often find themselves navigating a complex journey of self-discovery, grappling with intense emotions and challenging circumstances such as depression, anxiety, OCD, or trauma. Reni®e's approach to therapy emphasizes building essential skills to manage these difficulties and engaging in meaningful conversations. She believes that therapy is a pathway to greater self-understanding, equipping clients with strategies for cognitive and behavioral change while helping them set and achieve meaningful goals. Her expertise encompasses evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and Structural Family Therapy. Her strong dedication to culturally sensitive and collaborative care sets the tone for a therapeutic environment where families feel supported, understood, and empowered. Clients often praise her authentic empathy and commitment to creating a safe space where they can explore their feelings. Moreover, Reni®e's family systems approach ensures that she engages directly with parents and families to foster a comprehensive and supportive therapeutic experience.

Renée Gallo, a pre-licensed professional with a PhD, understands that navigating the tumultuous times of late childhood and adolescence can be a daunting journey for both children and their families. Young clients might grapple with issues of identity, self-discovery, and daily challenges, particularly in the face of depression, anxiety, OCD, or trauma. With a strong commitment to building essential skills, Renée serves as a supportive partner in fostering vital conversations that may be tough yet necessary. She views therapy as a pathway to self-understanding, equipping individuals with strategies for healthier thinking and behavior while guiding them to meaningful goals. Renée specializes in evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and Structural Family Therapy. Her approach is characterized by cultural sensitivity, collaboration, and personalized care. Renée is dedicated to forming robust therapeutic relationships, with clients praising her deep empathy and genuine nature that create a safe, understanding, and supportive environment. Additionally, she adopts a family systems perspective, actively engaging parents and families in the therapeutic process.

Gina Manlove, LCSW, LICSW, LCSW-C, ACSW, understands that difficulties in achieving personal and relational life goals can be frustrating, leaving individuals feeling defeated. These challenges often lead to experiences of depression, anxiety, and low self-esteem, along with unresolved questions on how to enact meaningful change. Through psychotherapy, Gina works collaboratively with her clients to identify problem areas, alleviate obstacles, and establish a pathway toward desired growth and change. Her extensive experience allows her to enhance and strengthen individuals' capabilities while addressing underlying issues. The goal of her therapeutic practice is not merely to alleviate symptoms but to foster a genuinely improved quality of life. She provides a nurturing environment that encourages the development of insight and personal and relational progress, guiding clients on their journey to enrich their lives.

Dr. Stephanie Hajduk is a licensed clinical psychologist dedicated to fostering trusting, one-on-one relationships with her clients. Her empathic approach creates a safe environment for exploration and provides nonjudgmental feedback, serving as a powerful catalyst for healing, growth, and change. Offering Telehealth psychological services for individuals, couples, and families, Dr. Hajduk employs an integrative therapeutic approach, which enables her to customize treatment to meet each client's unique needs rather than focusing solely on a diagnosis. She understands that it takes immense trust to share personal struggles, and she cultivates a safe space through her compassion, empathy, and warmth—along with a touch of humor—to help individuals on their journey of self-discovery and emotional wellness.

Daniel Roefaro is a compassionate Psychologist with a PsyD and a commitment to providing science-backed therapy that empowers clients to overcome challenges and achieve the life they desire. Specializing in evidence-based approaches, particularly Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Daniel equips individuals with effective strategies to manage issues such as depression, anxiety, trauma, and relationship difficulties. With a rich background in private practice, community mental health, and college counseling, he has supported a diverse clientele through significant life transitions and emotional struggles. Daniel firmly believes that successful therapy is a collaborative journey, fostering an environment of honest dialogue and mutual respect. He encourages clients to engage in self-monitoring and skill practice between sessions, promoting deeper insights and growth. Celebrating therapeutic victories and approaching setbacks with understanding, Daniel Roefaro is dedicated to guiding individuals towards healing and fulfillment.

Dr. Brooke Kahn is a compassionate psychologist dedicated to supporting adults in overcoming life's challenges. With a PsyD and extensive training in various therapy modalities, including Compassion Focused, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), she specializes in addressing issues such as stress, anxiety, and relationship dynamics. Dr. Kahn adopts a culturally sensitive and integrative approach, influenced by Person-Centered and Family Systems principles, ensuring that her clients feel heard and understood. By utilizing a strength-based and psychodynamic perspective, she helps individuals navigate their emotions and foster a deeper connection with themselves and others. Her goal is to create a safe and supportive environment where meaningful transformation can take place.

Dr. Jelena Kecmanovic is a highly experienced psychologist with over 25 years of clinical, research, and teaching experience, currently serving as an adjunct professor at Georgetown University. She specializes in helping teens, adults, and seniors who are grappling with anxiety, depression, and relationship issues. Dr. Kecmanovic is particularly committed to utilizing evidence-based therapies, including Cognitive-Behavioral Therapy (CBT), which has been scientifically validated to promote meaningful change in her clients' lives. Her approach is solution-focused and emphasizes collaboration, enabling clients to develop more effective ways to respond to their emotions and thoughts. Dr. Kecmanovic is known for her warm, authentic, and non-judgmental demeanor, making it easy for individuals to engage in the therapeutic process. By fostering a strong, supportive therapeutic relationship, she helps clients clarify their core values, enhance mindfulness, and work towards their personal goals. Dr. Kecmanovic offers individuals the opportunity to explore therapy through an initial complimentary consultation, ensuring a good fit for their therapeutic journey.

Ann Krajewski, a dedicated Psychologist with a PsyD, specializes in helping adults navigate their feelings of worthlessness and self-doubt. She understands the struggles of perfectionism, codependency, and low self-esteem, and is passionate about creating a nurturing environment where clients can finally let down their guard. Clients who come to Ann often feel overwhelmed with the weight of trying to please others, constantly second-guessing their worth. In her compassionate practice, Ann guides individuals through understanding their internal world, healing past wounds, and dismantling barriers that prevent them from feeling fulfilled. With a deep commitment to culturally sensitive and trauma-focused care, she employs various therapeutic modalities, including Internal Family Systems (IFS), Psychoanalytic approaches, and Emotionally Focused Therapy. Ann believes that therapy is a safe space for clients to embrace their true selves and develop a deeper connection with both themselves and the world around them. She works collaboratively, allowing each client to progress at their own pace, ensuring they feel safe, accepted, and self-confident once again. Ann is devoted to helping her clients reclaim their voices and understand that they do not have to carry the burdens of others' opinions alone; healing is a journey best taken together.

Matt Levine, LCSW, is a dedicated Clinical Social Worker and therapist specializing in child, adolescent, couples, and family therapy. At Summit Counseling, he focuses on unveiling the strengths within each individual to foster potential and overall well-being. With experience in working with a diverse population, Matt's compassionate approach helps expose deeper issues that lead to pain, processing these challenges in a gentle manner. He empowers clients by encouraging the creation of their own positive experiences, which aids in making lasting behavioral changes. Whether clients are confronting negative thinking patterns or grappling with acceptance of change, Matt is trained in a wide variety of therapeutic modalities, including trauma-focused therapy, mindfulness-based cognitive therapy (MBCT), and solution-focused brief therapy (SFBT). Committed to ongoing education from esteemed universities and clinical settings, Matt collaborates with clients, ensuring they receive the best possible support on their journey toward healing. He stands ready to assist individuals and families as they navigate life's challenges.

Britt Lindon, PhD, is a dedicated psychologist specializing in the unique challenges faced by academics, intellectuals, and high-net-worth individuals. She understands the depths of academic burnout, where motivation seems to have taken an indefinite leave of absence. For those who may feel overwhelmed by professional demands, whether as students, doctors, lawyers, or professors, Britt is there to help reignite their passion and drive. Her experience allows her to connect deeply with clients who often feel unmoored and alone, navigating systems that can be profoundly demotivating. Britt recognizes the reluctance many feel to share their struggles, particularly within the pressures of maintaining an expected façade. She creates a safe and understanding environment for those who may be skeptical about seeking help. If one finds themselves on the brink of professional fatigue or personal confusion, Britt invites them to explore her website and consider the possibility of healing. With a strong commitment to her clients, she ensures a quick response to inquiries, making the path to finding the right therapist a seamless task.