Dr. Brooke Kahn is a compassionate psychologist dedicated to supporting adults in overcoming life's challenges. With a PsyD and extensive training in various therapy modalities, including Compassion Focused, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), she specializes in addressing issues such as stress, anxiety, and relationship dynamics. Dr. Kahn adopts a culturally sensitive and integrative approach, influenced by Person-Centered and Family Systems principles, ensuring that her clients feel heard and understood. By utilizing a strength-based and psychodynamic perspective, she helps individuals navigate their emotions and foster a deeper connection with themselves and others. Her goal is to create a safe and supportive environment where meaningful transformation can take place.