Dr. Alanna Covington is a clinical psychologist dedicated to the collaborative process of therapy. She utilizes a diverse array of evidence-based therapeutic tools, ensuring that each treatment plan is uniquely crafted to align with her clients' individual goals. With expertise in treating concerns such as anxiety, depression, relationship challenges, and other emotional difficulties, Dr. Covington incorporates methodologies including Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Integrative Behavioral Couples Therapy among other proven approaches. Her clients benefit from a thoughtful, supportive, and nonjudgmental environment, where they are skillfully guided towards their values, fostering increased flexibility in thoughts and behaviors. With a wealth of experience working with individuals and couples across medical centers, outpatient clinics, and university counseling settings, Dr. Covington is committed to her clients' emotional well-being and personal growth.