At Arlington/DC Behavior Therapy Institute, the focus lies in utilizing Cognitive-Behavioral Therapy (CBT), a scientifically validated method recognized for its effectiveness in treating anxiety, depression, and a broad spectrum of psychological challenges. This drug-free approach is active, solution-focused, and typically short-term, allowing clients to work collaboratively with therapists to achieve meaningful life improvements. CBT empowers individuals by developing coping skills for managing difficult emotions and altering unproductive behavior patterns. Dr. Jelena Kecmanovic, known as Dr. K., serves as the esteemed founder and director of the institute, bringing 20 years of extensive clinical, research, and teaching experience in CBT. An adjunct professor at Georgetown University, she actively shares her expertise at national and international conferences. All therapists at the Arlington/DC Behavior Therapy Institute are highly trained in leading CBT methodologies and operate under Dr. K’s supervision. The institute provides psychotherapy services for individuals, teenagers, couples, and groups, fostering a supportive environment for clients during their therapeutic journey.