Find a Therapist in Alexandria, VA

Betty Luo is a dedicated Clinical Social Worker and Therapist, well-versed in guiding teens and adults through their emotional challenges. She understands that many individuals may feel as though something is missing in their lives, or that they might be stuck or uncertain about their emotions. With this recognition, Betty provides an empathetic, laid-back, and nonjudgmental approach to therapy, ensuring that each session is tailored to meet the unique needs and strengths of her clients. Betty believes in fostering the growth of the whole person, emphasizing the importance of building a respectful, trusting, and collaborative therapeutic relationship. Utilizing a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), mindfulness, and person-centered modalities, she effectively supports her clients in achieving their treatment goals. Betty is committed to helping individuals navigate feelings of depression, stress, and anxiety, guiding them in transforming old patterns of behavior into healthier strategies that align with their current needs. Together, they explore what clients truly desire from life and develop actionable pathways to achieve those aspirations.

Dr. Marianne Niles, a dedicated psychologist with a Ph.D., excels in providing couples counseling, focusing nearly exclusively on this area of expertise. Her strengths-based approach is designed to empower partners and foster deeper connections. With a profound understanding of relationship dynamics, Dr. Niles is committed to helping couples navigate challenges and enhance their emotional bonds.

Laney Stenquist, LCSW, is a dedicated clinical social worker and therapist who believes deeply in the inherent strength of individuals to aid themselves on their healing journeys. With a strong focus on self-awareness and actualization, Laney utilizes analysis of thought processes, past experiences, and family dynamics to empower her clients. She recognizes that this journey requires immense strength, empathy, humility, and vulnerability, yet she encourages that a deeper understanding of oneself fosters emotional intelligence and leads to greater happiness and healing. Laney meets her clients where they are, skillfully leveraging their natural strengths to facilitate lasting and meaningful changes in their lives. Her genuine enjoyment of building trusting relationships underscores her commitment to respect and understanding in therapy. Counseling, in Laney's view, serves as a powerful tool for gaining insights applicable to one's self, rather than a means of forcing conformity. She is passionate about conveying to her clients that they are loved, valued, and significant, while helping them recognize the hope, healing, and potential within themselves. Laney's decision to become a social worker stems from her unwavering passion for aiding others and her commitment to raising mental health awareness within the community to combat stigma and judgment. She advocates for the recognition of mental health as a vital aspect of individual well-being, deserving of proper attention and care to promote health and healing.

Lisa Swann is a compassionate Licensed Professional Counselor (LPC) based in Virginia, bringing over nine years of experience as a therapist and Certified Addiction Counselor II in Washington, D.C. She is recognized as a National Certified Counselor (NCC) through the National Board for Certified Counselors (NBCC). Lisa specializes in guiding adults through challenges related to depression, trauma, PTSD, anxiety, and other complex emotional issues. With a Bachelor's degree in Human Development & Psychology and a Master's in Counseling, Lisa serves as a catalyst for change, empowering her clients to navigate their emotional landscapes and achieve their personal goals. Her therapeutic approach emphasizes a safe, collaborative, and creative space for exploration, ensuring that clients feel supported as they confront life’s complexities. Utilizing strength-based models and a variety of techniques including Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT), Lisa is dedicated to fostering self-discovery and personal growth, guiding her clients toward healing and recovery.

Delinda Swanston is a dedicated licensed professional counselor based in the Commonwealth of Virginia, renowned for her ability to meet the needs of adults, children, and adolescents across diverse settings including inpatient, outpatient, emergency, and field environments. With an impressive 25 years of experience, she has offered compassionate and confidential services to military personnel and their families both overseas and stateside. Delinda has dedicated 11 years serving as an officer on local human rights committees and possesses 7 years of experience in executive leadership, administration, and management which encompasses program development and service provision. Her expertise in counseling has effectively addressed a wide array of concerns such as traumatic stress, mood disorders, anxiety, childhood OCD, depression, complicated grief, and chronic illness. Delinda is also proficient in conducting assessments and evaluations for diagnosis. In her practice, she collaborates closely with her patients to create personalized, evidence-based approaches and treatment plans. With a strong emphasis on Resiliency Psychology, she is adept at guiding individuals to develop resilience skills that empower them to navigate and overcome adversity, trauma, and the impacts of life’s tragedies.

Ihsan Warren is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in providing counseling and therapy to adolescents, young adults, adults, and couples, within both private practice settings and substance abuse programs. He specializes in supporting individuals and families dealing with addiction, trauma, grief and loss, as well as managing depression and anxiety. With specialized training in family therapy and crisis intervention, Ihsan embraces the opportunity to work with a diverse range of personalities, collaborating closely with clients to tackle challenging problems and navigate stressful family dynamics. Approaching issues from a Strength-Based perspective, he empowers clients to identify their unique capabilities and strengths, utilizing these qualities as a foundation for meaningful change. Moreover, he incorporates a blend of Cognitive Behavioral and Client-Centered techniques to guide clients towards achieving their personal goals in a supportive and understanding environment.

Brandee Zettel, a licensed professional counselor with a Master's degree, is dedicated to understanding the uniqueness of each individual she works with. She takes the time to know her clients—children, adolescents, adults, couples, families, and military members—ensuring that each treatment plan is customized to meet their specific needs. Brandee is passionate about instilling hope in her clients, guiding them toward the belief that their situations can improve. Her expertise shines particularly in working with couples and families, where she focuses on enhancing communication and strengthening relationships. As a solution-focused therapist, she skillfully employs cognitive behavioral therapy (CBT), mindfulness, and play therapy, leveraging creative interventions to engage and inspire children and adolescents throughout the therapeutic process. With extensive experience in In-Home settings, Brandee extends her knowledge to military members and their families, drawing from her personal insights as a military spouse and parent. She understands the unique demands, stressors, adjustments, and transitions faced by military families and has actively led parenting groups tailored for military members, fostering support and connection within this community.

Beverly Brosky, a compassionate psychologist with a PsyD, understands that many individuals navigate through days filled with worry and tension, often battling self-doubt and criticism. For those feeling overwhelmed by life or hindered in pursuing their goals, Beverly reassures clients that they are not alone in these struggles. With anxiety and depression being common experiences, especially amidst economic uncertainty and stress, she provides a nurturing space to address fears and concerns. Through cognitive-behavioral therapy and various therapeutic methods, Beverly adeptly guides her clients to explore the connections between thoughts, mood, and behavior. By helping individuals uncover and understand conflicting parts of themselves, she facilitates awareness of the obstacles preventing them from achieving their aspirations. As clients work through these challenges, they discover their inner strengths and capabilities, leading to enhanced self-esteem and a more fulfilling life. Additionally, Beverly incorporates hypnosis as a versatile tool for performance enhancement— assisting clients with skills such as public speaking and job interviewing, as well as managing habits like smoking and weight. She also applies hypnosis for medical issues such as IBS and chronic pain, and to alleviate pre-surgery anxiety. Moreover, her expertise extends to EMDR, a highly effective treatment for emotional trauma, including PTSD, grief, and depression, further solidifying her commitment to empowering individuals in their journey toward mental wellness.

Anna Bergin, a compassionate and dedicated Resident in Counseling with an MA, provides counseling for individuals aged 16 and older. She specializes in supporting those facing challenges such as anxiety, depression, addiction, and navigating life transitions, including gender and sexuality questioning. As a queer and kink-aware counselor, Anna is particularly devoted to serving members of the LGBTQIAP+ community, ensuring a culturally sensitive and inclusive therapeutic environment. Approaching therapy from a Humanistic and Person-Centered framework, she believes in the inherent capability of every individual. Anna skillfully combines a variety of theories and techniques tailored to meet the unique needs of her clients. Her goal is to empower individuals to explore their identities, cultivate strong coping skills, and navigate life with confidence.

Yelena Boex Kilgore, LCSW, is a compassionate Clinical Social Worker and therapist dedicated to helping individuals of all ages achieve a sense of well-being. She understands the universal desire to feel less stressed, depressed, anxious, and angry, and to cultivate happiness, confidence, and satisfaction in life and relationships. Yelena provides a safe space for clients to explore their thoughts, feelings, and behaviors, fostering a deeper understanding of how these elements influence their lives. With a focus on building self-awareness, she empowers her clients to recognize their own worth and abilities. Yelena believes that meaningful therapy hinges on the quality of the relationship between therapist and client, and she establishes deep connections based on trust and respect. Her approach is characterized by a blend of natural intuition and an interactive, warm demeanor as she assists clients in identifying challenges and regaining control over their lives. Specializing in issues such as depression, anxiety, low self-esteem, relationship challenges, and life transitions, Yelena utilizes evidence-based modalities, including Cognitive Behavioral Therapy, to help clients reshape their perspectives and navigate life's difficulties. She earned her master's degree in Social Work from the University of Maryland, equipping her with the skills and knowledge to guide others toward healing and growth.

Changing Faces LLC is dedicated to transforming the lives of youth in the community by fostering higher self-worth, leadership skills, and social connectivity. As a Clinical Social Work/Therapist provider specializing in coaching, Person-Centered therapy, and Cognitive Behavioral Therapy (CBT), Changing Faces LLC is focused on delivering robust service systems designed specifically for adolescents facing mental health challenges. The organization offers a comprehensive array of treatment and training programs aimed at helping clients enhance their functioning within their communities. By crafting individualized assessments and tailored treatment plans, Changing Faces LLC is committed to empowering clients to achieve their goals. Through therapeutic guidance, support, and a collaborative approach involving families, care providers, advocates, and community members, Changing Faces LLC ensures the fulfillment of its important mission through measurable outcomes that track the progress of its clients.

John Gualtieri is a dedicated psychologist who brings a wealth of knowledge and experience to his therapeutic practice. While he is not currently taking on new patients, his commitment to mental wellness and his insightful approach to psychology resonate through his work. He values connection, understanding, and personal growth, ensuring that those who seek his guidance can find a compassionate ally in their journey toward healing. By fostering a supportive environment, John encourages individuals to explore their emotions and challenges, promoting a path to personal empowerment and resilience.

Dr. Elicia Seay is a dedicated psychologist with a PhD, passionately committed to supporting adults and elders facing challenges such as depression, anxiety, and relationship issues. A proud graduate of Howard University in 2002, Elicia brings a wealth of knowledge and experience to her practice. She specializes in both psychodynamic therapy and Cognitive Behavioral Therapy (CBT), offering her clients tailored approaches whether they are individuals, couples, or families. Her warm and empathetic approach creates a safe space for her clients to explore their feelings and develop healthier relationships with themselves and others.