Lisa Swann is a compassionate Licensed Professional Counselor (LPC) based in Virginia, bringing over nine years of experience as a therapist and Certified Addiction Counselor II in Washington, D.C. She is recognized as a National Certified Counselor (NCC) through the National Board for Certified Counselors (NBCC). Lisa specializes in guiding adults through challenges related to depression, trauma, PTSD, anxiety, and other complex emotional issues. With a Bachelor's degree in Human Development & Psychology and a Master's in Counseling, Lisa serves as a catalyst for change, empowering her clients to navigate their emotional landscapes and achieve their personal goals. Her therapeutic approach emphasizes a safe, collaborative, and creative space for exploration, ensuring that clients feel supported as they confront life’s complexities. Utilizing strength-based models and a variety of techniques including Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT), Lisa is dedicated to fostering self-discovery and personal growth, guiding her clients toward healing and recovery.