Beverly Brosky, a compassionate psychologist with a PsyD, understands that many individuals navigate through days filled with worry and tension, often battling self-doubt and criticism. For those feeling overwhelmed by life or hindered in pursuing their goals, Beverly reassures clients that they are not alone in these struggles. With anxiety and depression being common experiences, especially amidst economic uncertainty and stress, she provides a nurturing space to address fears and concerns. Through cognitive-behavioral therapy and various therapeutic methods, Beverly adeptly guides her clients to explore the connections between thoughts, mood, and behavior. By helping individuals uncover and understand conflicting parts of themselves, she facilitates awareness of the obstacles preventing them from achieving their aspirations. As clients work through these challenges, they discover their inner strengths and capabilities, leading to enhanced self-esteem and a more fulfilling life. Additionally, Beverly incorporates hypnosis as a versatile tool for performance enhancement— assisting clients with skills such as public speaking and job interviewing, as well as managing habits like smoking and weight. She also applies hypnosis for medical issues such as IBS and chronic pain, and to alleviate pre-surgery anxiety. Moreover, her expertise extends to EMDR, a highly effective treatment for emotional trauma, including PTSD, grief, and depression, further solidifying her commitment to empowering individuals in their journey toward mental wellness.