Yelena Boex Kilgore, LCSW, is a compassionate Clinical Social Worker and therapist dedicated to helping individuals of all ages achieve a sense of well-being. She understands the universal desire to feel less stressed, depressed, anxious, and angry, and to cultivate happiness, confidence, and satisfaction in life and relationships. Yelena provides a safe space for clients to explore their thoughts, feelings, and behaviors, fostering a deeper understanding of how these elements influence their lives. With a focus on building self-awareness, she empowers her clients to recognize their own worth and abilities. Yelena believes that meaningful therapy hinges on the quality of the relationship between therapist and client, and she establishes deep connections based on trust and respect. Her approach is characterized by a blend of natural intuition and an interactive, warm demeanor as she assists clients in identifying challenges and regaining control over their lives. Specializing in issues such as depression, anxiety, low self-esteem, relationship challenges, and life transitions, Yelena utilizes evidence-based modalities, including Cognitive Behavioral Therapy, to help clients reshape their perspectives and navigate life's difficulties. She earned her master's degree in Social Work from the University of Maryland, equipping her with the skills and knowledge to guide others toward healing and growth.