Betty Luo is a dedicated Clinical Social Worker and Therapist, well-versed in guiding teens and adults through their emotional challenges. She understands that many individuals may feel as though something is missing in their lives, or that they might be stuck or uncertain about their emotions. With this recognition, Betty provides an empathetic, laid-back, and nonjudgmental approach to therapy, ensuring that each session is tailored to meet the unique needs and strengths of her clients. Betty believes in fostering the growth of the whole person, emphasizing the importance of building a respectful, trusting, and collaborative therapeutic relationship. Utilizing a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), mindfulness, and person-centered modalities, she effectively supports her clients in achieving their treatment goals. Betty is committed to helping individuals navigate feelings of depression, stress, and anxiety, guiding them in transforming old patterns of behavior into healthier strategies that align with their current needs. Together, they explore what clients truly desire from life and develop actionable pathways to achieve those aspirations.