Find a Therapist in Utah

Sydney Isle is a compassionate and skilled Counselor with extensive qualifications, including MS, CMHC, LPC, and LPCC. With a wealth of experience in addressing mood disorders, chronic illness, and life transitions, she is dedicated to providing individuals with the support they need to navigate life's challenges. Sydney employs a diverse range of therapeutic approaches including Acceptance and Commitment Therapy (ACT), Coaching, Solution-Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral Therapy (CBT). Her warm and empathetic demeanor fosters a safe environment where clients can explore their thoughts and feelings, empowering them to move forward with confidence and resilience.

Sara Lafkas is a dedicated Clinical Social Worker and Therapist with over 20 years of experience in the social work field. She embodies the belief that entering into a therapeutic relationship is a courageous decision and a critical first step towards healing. Understanding that each client's journey is unique, she strives to create a non-judgmental atmosphere filled with empathy and compassion, fostering the long-term growth that her clients seek. Sara provides therapy to individuals across various stages of life, including adults, adolescents, and couples. She specializes in addressing concerns related to trauma and PTSD, anxiety, depression, relationship issues, self-esteem, spirituality, and professional transitions. Sara possesses particular expertise in gender issues, actively supporting women's mental health and personal development, and enjoys working with young adults and students as they navigate their unique challenges. Her background includes working with individuals impacted by trauma in various clinical settings, complemented by her completion of a certificate program in traumatic stress. As both a clinician and an educator, she currently serves full-time as an Assistant Professor of Practice, teaching graduate-level social work and counseling courses. While her therapeutic orientation is primarily solution-focused and cognitive-behavioral, she seamlessly integrates relational-cultural, self-compassion, and adult development perspectives into her practice, ensuring a holistic approach to her clients' well-being.

Clarissa Mace, a dedicated Marriage & Family Therapist (LMFT), prioritizes creating a comfortable and safe environment for her clients, whether individuals, couples, or families. She excels at listening with an unbiased perspective, building trust, and establishing rapport in the initial sessions. With a commitment to understanding each client's treatment goals and concerns, Clarissa fosters a relationship that encourages vulnerability. Her extensive experience spans diverse backgrounds and relationship dynamics, addressing issues such as communication challenges, infidelity, faith transitions, anxiety, depression, self-image, and setting family boundaries. Trained in various therapy modalities, including Compassion Focused, Emotionally Focused, and the Gottman Method, her systemic and research-driven approach delivers effective therapy tailored to unique needs. Clarissa is passionate about helping her clients navigate life's complexities and finds it essential to ensure the right therapeutic fit for each individual. Her warm and empathetic nature adds a personal touch to the therapeutic process, making a significant difference in her clients' lives.

Kristin Marie Bennion is a dedicated licensed mental health therapist and Certified Sex Therapist, bringing over 14 years of rich experience in individual therapy, relationship therapy, and coaching. Known for her welcoming and engaging approach, she effectively delivers evidence-based treatment that addresses emotional, psychological, spiritual, and sexual well-being. Kristin's expertise, coupled with her relatable nature, fosters a safe and collaborative environment for clients as they navigate their unique concerns, assisting them in achieving insight, skill acquisition, healing, and personal growth. Fully certified by the American Association of Sexuality Educators, Counselors and Therapists, Kristin possesses esteemed credentials as a Certified Sex Therapist, recognized globally among sex therapy professionals. In addition to her thriving practice, Kristin is pursuing a PhD in Human Sexuality, further enhancing her profound understanding of topics such as sexuality, gender, religion, and spirituality. This ongoing education equips her with clinically effective tools to empower her clients on their journey to thriving.

Cody Merrell, LCSW, is a dedicated Clinical Social Worker and therapist, specializing in creating a welcoming environment for clients of all sexual orientations and gender identities. He provides a compassionate space for individuals to navigate their emotions and identity while addressing a broad spectrum of challenges, including trauma and PTSD, anxiety, ADHD, depression, grief, loss, life transitions, and relationship issues. Cody employs a personalized approach that is collaborative, empathetic, and empowering. His goal is to cultivate a supportive atmosphere where clients feel seen, heard, and understood. Together with his clients, he utilizes evidence-based techniques tailored to their unique needs, fostering progress toward their personal goals. In his therapy sessions, Cody prioritizes the client's experience, ensuring a compassionate and supportive space to explore life's challenges. Whether navigating mental health struggles or significant life transitions, he remains committed to providing empathy, understanding, and support on each individual's journey towards greater well-being.

Dr. Triston Morgan is a highly skilled Marriage and Family Therapist with a PhD and LMFT credential. With extensive experience assisting individuals, couples, families, and college students, he empowers his clients to find happiness and overcome challenges. He believes in the transformative power of change, and through various therapeutic approaches, he has guided countless clients on their journeys to becoming 'unstuck' and developing fulfilling relationships. Dr. Morgan's expertise spans areas such as anxiety, depression, addiction, and relationship issues, employing modalities such as Solution Focused Brief Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy. His passion for working with young adults helps them navigate life's complexities, including academic pressure and emotional struggles. With a commitment to achieving client goals, Dr. Morgan provides the tools and support needed for personal growth and well-being. His dedication to helping clients thrive is evident, and he is ready to discuss individual needs to determine the perfect therapeutic fit.

East Mountain Therapy is led by Tim Jindra, a licensed clinical mental health counselor dedicated to creating a sanctuary for healing and recovery. With 14 years of experience in diverse treatment settings, he spent a significant portion of his career—10 years—at Cirque Lodge, a renowned residential program addressing substance abuse, addictions, and various mental health challenges such as mood disorders, anxiety, and trauma-related issues. Tim is an active member of the American Mental Health Counselors Association (AMHCA) and is a staunch advocate for individuals grappling with mental health disorders. His extensive background encompasses working with couples, families, and adolescents, placing a strong focus on those struggling with mood disorders, addictions, marital and family conflicts, and PTSD. Notably, he has provided support to numerous combat veterans and their families, enhancing their resilience and recovery. In addition to therapy, he offers consultation, case management, and outpatient services tailored to individual needs. Originally from Cleveland, Ohio, Tim has a lifelong affiliation with the mountains, cherishing their restorative energy from childhood visits to Colorado. Now residing in Provo, Utah, he delights in the opportunity to practice in such a breathtaking environment.

Nicole Nuga, LCSW, is a dedicated Clinical Social Worker and therapist specializing in women's issues, anxiety, and eating disorders. Many individuals who come to her may appear smart and capable on the outside, yet feel broken, discouraged, and anxious within. They often struggle with overwhelming patterns of over-eating, binging, restricting, or purging, unsure of the underlying reasons for their distress. Nicole understands that being in one's body can feel intolerable, and her clients frequently express a deep desire to feel better, often accompanied by frustration over their inability to break free from these cycles, leaving them feeling like failures. She recognizes that past painful experiences may contribute to these feelings of being stuck. Through her warm, compassionate approach, Nicole specializes in helping women navigate body image struggles, anxiety, and trauma. Her therapeutic style embraces a Health at Every Size perspective, focusing on body positivity and empowering clients to cultivate a peaceful relationship with their bodies and food. Nicole invites clients to bring their authentic selves, creating a safe and supportive space to explore difficult emotions. She believes healing is attainable, and her mission is to help individuals recognize their worth and navigate their paths toward recovery.

Sara Pulsipher is a dedicated Clinical Social Worker and Therapist who believes that everyone has the power to create a joyful and meaningful life. Her ultimate goal in working with individuals is to help them reflect on their past, embrace their present, and discover hope, joy, and excitement for their future. Utilizing a combination of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Sara offers a personalized approach tailored to the unique needs of her clients. With years of experience in researching and writing about perfectionism, this topic has become a deeply rooted passion for her, and it features prominently in her work. She particularly enjoys collaborating with young adults and mothers, specializing in areas such as toxic perfectionism, ADHD, self-esteem issues, anxiety, religious OCD, and relational challenges. Sara firmly believes that change is possible and is committed to helping her clients embrace life and forge long-lasting, healthy connections.

Dayna Coombs is a compassionate Marriage & Family Therapist (LMFT, CFI) dedicated to supporting adults as they navigate life's challenges. With a focus on key issues such as anxiety, relationship dynamics, and self-esteem, Dayna employs a variety of therapeutic modalities tailored to her clients' unique needs. Her approach combines strengths in coaching, positive psychology, and narrative therapy, alongside effective methods from cognitive behavioral therapy (CBT) and family systems. Whether working with couples or individuals, Dayna's warm and insightful demeanor creates a safe space for growth and healing, helping each person find their path to well-being and fulfillment.

Peak Relational Counseling, a Marriage and Family Therapist with 24 years of experience, understands the challenges faced by individuals, couples, and families who are tired of being burdened by persistent problems in their lives. They often encounter clients who feel overwhelmed, unsure where to begin, or frustrated in their search for help. Peak knows how crucial it is to find a therapist you can trust—someone who truly listens, identifies the core issues, and focuses on tailored solutions. They utilize diverse therapeutic modalities, including Internal Family Systems (IFS), Hypnotherapy, Holographic Memory Resolution (HMR), Solution-Focused Brief Therapy (SFBT), Emotionally Focused Therapy, and Cognitive Behavioral Therapy (CBT). Imagine a future where life's challenges only impact you momentarily, freeing you from the cycles of despair. With Peak's support, clients can achieve consistent follow-through on their goals, transforming fears into empowering beliefs about themselves and their relationships. Peak ensures that everyone feels valued and deserving of effort in their journey toward healing and growth.

Jessica Remington Westover is a compassionate marriage and family therapist dedicated to guiding individuals and families through their relational challenges. With a profound understanding of the complexities inherent in family dynamics, she creates a supportive environment for her clients to explore their emotions and foster healthier connections. Jessica is committed to empowering couples and families, helping them build stronger relationships and navigate life's hurdles together. Her empathetic approach and rich expertise make her an invaluable ally in the journey toward emotional well-being and relational harmony.

Phil Scoville is a compassionate and skilled Marriage & Family Therapist, MS, LMFT, who has been instrumental in guiding individuals, couples, and families through the complexities of life. With extensive experience working with adolescents and families, he adeptly addresses the normal challenges of family dynamics as well as more diagnostically complex issues. Phil's practice attracts clients from all over Utah Valley, including single adults, college students, and young adults, all seeking support for concerns such as anxiety, depression, ADHD, addiction, and relationship issues. Known for his culturally sensitive and person-centered approach, he utilizes a variety of therapeutic modalities, including Cognitive Behavioral Therapy and Solution Focused Brief Therapy, to assist clients in developing healthy coping skills. Phil is committed to fostering joy and happiness in the lives of those he works with, valuing the trust that clients place in him as they embark on their journey toward self-understanding and greater peace. His thriving practice is dedicated to the treatment of relationship issues, addiction, and family dynamics.