Sara Lafkas is a dedicated Clinical Social Worker and Therapist with over 20 years of experience in the social work field. She embodies the belief that entering into a therapeutic relationship is a courageous decision and a critical first step towards healing. Understanding that each client's journey is unique, she strives to create a non-judgmental atmosphere filled with empathy and compassion, fostering the long-term growth that her clients seek. Sara provides therapy to individuals across various stages of life, including adults, adolescents, and couples. She specializes in addressing concerns related to trauma and PTSD, anxiety, depression, relationship issues, self-esteem, spirituality, and professional transitions. Sara possesses particular expertise in gender issues, actively supporting women's mental health and personal development, and enjoys working with young adults and students as they navigate their unique challenges. Her background includes working with individuals impacted by trauma in various clinical settings, complemented by her completion of a certificate program in traumatic stress. As both a clinician and an educator, she currently serves full-time as an Assistant Professor of Practice, teaching graduate-level social work and counseling courses. While her therapeutic orientation is primarily solution-focused and cognitive-behavioral, she seamlessly integrates relational-cultural, self-compassion, and adult development perspectives into her practice, ensuring a holistic approach to her clients' well-being.