Sara Pulsipher is a dedicated Clinical Social Worker and Therapist who believes that everyone has the power to create a joyful and meaningful life. Her ultimate goal in working with individuals is to help them reflect on their past, embrace their present, and discover hope, joy, and excitement for their future. Utilizing a combination of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Sara offers a personalized approach tailored to the unique needs of her clients. With years of experience in researching and writing about perfectionism, this topic has become a deeply rooted passion for her, and it features prominently in her work. She particularly enjoys collaborating with young adults and mothers, specializing in areas such as toxic perfectionism, ADHD, self-esteem issues, anxiety, religious OCD, and relational challenges. Sara firmly believes that change is possible and is committed to helping her clients embrace life and forge long-lasting, healthy connections.