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Kristina Smith

Kristina Smith

Orem , UT
Clinical Social Work/therapist, CSW
Kristina Smith is a dedicated clinical social worker and therapist who specializes in working with eating disorders, LGBTQIA+ issues, women's issues, trauma, domestic violence, chronic illness, and faith transitions. With a passion for providing a safe and affirming therapeutic space, Kristina draws from a client-centered, health-at-every-size, feminist, and trauma-informed framework. She empowers her clients to recognize their strengths and overcome challenges by fostering a safe, non-judgmental environment for exploring the issues that bring them into therapy. Kristina views each client as a unique individual and therefore tailors her treatment approach to fit their specific needs, rejecting a one-size-fits-all methodology. She assists clients in developing personalized goals and identifying the tools necessary to achieve them, believing that therapy is most effective when there is a mutual connection between therapist and client.
Specialties
Domestic Violence Eating Disorders LGBTQ+ Men's & Women's Issues PTSD/Trauma
Audrey South

Audrey South

Orem , UT
Clinical Social Work/Therapist, LCSW
Audrey South, LCSW, is a compassionate and dedicated Clinical Social Worker and therapist who believes that every individual possesses inherent value and faces unique challenges in life. She specializes in working with children aged 6 to 10 and adults, particularly focusing on issues such as ADHD, chronic illness, and anxiety. Audrey is enthusiastic about guiding her clients toward meaningful change and growth, supporting them in navigating their challenges with greater effectiveness. Her extensive expertise encompasses a wide range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Art Therapy, Sandtray Therapy, and mindfulness techniques. Above all, Audrey prioritizes creating a safe space of trust, allowing her clients to engage openly with their most sensitive and difficult challenges. Through her relational and strength-based approaches, she empowers individuals and families to thrive despite adverse circumstances. Her work is particularly tailored to address the psychological and emotional dimensions of chronic health challenges, making her an invaluable resource for those seeking holistic healing and support.
Specialties
ADHD Anxiety Mindfulness
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Flourish Therapy Inc

Flourish Therapy Inc

Orem , UT
Marriage & Family Therapist, PHD
Flourish Therapy Inc. is dedicated to providing exceptional services to the LGBTQ+ community and their families. With a warm and inclusive atmosphere, the therapists at Flourish are skilled in offering mental health and couples/family therapy tailored to meet the diverse needs of their clients. They believe in fostering open conversations and are enthusiastic about assisting individuals in finding the right therapeutic match. Their team comprises culturally competent therapists, including those trained in WPATH, adept at addressing complex issues such as trauma, family dynamics, and emotional well-being. Flourish Therapy also understands the importance of accessibility and offers subsidized and reduced-cost therapy options. No matter your background or beliefs, Flourish provides a space where every individual can feel understood and supported in their journey toward healing and growth.
Specialties
LGBTQ+
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Aspen Valley Counseling

Aspen Valley Counseling

Orem , UT
Counselor, CMHC
Voted Best of Utah Valley, Aspen Valley Counseling is dedicated to fostering healing and equipping individuals with the essential skills for sustaining positive changes. Their team has effectively supported children, teens, and adults grappling with a wide array of challenges, including ADHD, trauma, PTSD, anxiety, and various addiction issues. As an integrative counseling and wellness center, Aspen Valley Counseling offers comprehensive services such as medication management, DNA analysis, food sensitivity testing, brain mapping, neurofeedback, biofeedback, and health coaching, in addition to individual, family, and couples therapy. Their therapists are extensively trained in EMDR and proficient in Cognitive Behavioral Therapy (CBT), ensuring comprehensive support for every client. Life’s unexpected challenges are met with empathy and understanding at Aspen Valley Counseling, where a positive healing experience is tailored uniquely to each individual, promoting emotional, physical, and spiritual well-being.
Specialties
ADHD Addiction Anxiety Depression PTSD/Trauma
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April Vay Madsen

April Vay Madsen

Orem , UT
Counselor, CMHC
April Vay Madsen is a dedicated, compassionate counselor certified in various therapeutic modalities, including EMDR, Positive Psychology, and Emotionally Focused Therapy. Specializing in assisting teens and adults, April understands that life can often feel overwhelming. Many individuals she works with struggle to navigate their relationships, finances, or personal aspirations due to past experiences, leading to feelings of depression, anxiety, or even loneliness. April's mission is to help her clients break through the subconscious barriers that impede their personal success in all areas of life. With her rich expertise, she employs a blend of clinically proven interventions, including Neuro-Linguistic Programming and Humanistic approaches, all while ensuring the process is grounded in compassion and understanding. By fostering self-harmony and personal growth, April empowers individuals to regain control over their lives and fosters confidence in their abilities to create a fulfilling future.
Specialties
Anxiety Depression Loneliness PTSD/Trauma Panic Attacks
Ben Weinheimer (utah Valley Psychology)

Ben Weinheimer (utah Valley Psychology)

Orem , UT
Marriage & Family Therapist, LMFT
Ben Weinheimer is a dedicated Marriage & Family Therapist committed to guiding individuals and families on their journeys toward self-discovery and personal growth. He works with clients of all ages, from toddlers to adults, specializing in unique challenges such as autism spectrum disorders, trauma and PTSD, anxiety, depression, and behavioral issues. Ben’s therapeutic approach is grounded in a variety of effective modalities, including cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), child-centered play therapy, and neurocognitive remediation (NCR). His passion for experiential therapy integrates mindfulness practices that foster deep connections and healing. With a genuine desire to support each person's potential, Ben blends cultural sensitivity with his extensive knowledge to create a welcoming environment for all families and individuals seeking help.
Specialties
ADHD Anxiety Depression Domestic Violence Mindfulness PTSD/Trauma
Jordan Zabriskie

Jordan Zabriskie

Orem , UT
Pre-Licensed Professional, MS
Jordan Zabriskie is a compassionate Pre-Licensed Professional who understands the challenges individuals face when navigating heavy emotions like anxiety and depression. He specializes in helping clients find hope and reclaim their peace of mind. With experience working across diverse age groups, including preteens, children, teens, and adults, Jordan utilizes a variety of evidence-based modalities. He employs Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Strengths-Based Therapy, among others, to tailor his approach to each client's unique needs. Jordan is dedicated to creating a supportive environment where clients can openly explore their feelings and experiences. Whether someone is grappling with relationship issues, patterns of addiction, or feelings of hopelessness, he is committed to helping them regain their confidence and sense of control. By focusing on personal strengths and addressing negative thought patterns, Jordan aims to guide clients towards meaningful change and improved emotional well-being. He truly believes in the power of collaboration and takes the time to listen closely to each individual's story.
Specialties
Addiction Anxiety Depression
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Karin Miller

Karin Miller

Panguitch , UT
Clinical Social Work/therapist, LCSW
Karin Miller, LCSW, understands that despite the efforts individuals make to cultivate a joyful life, many struggle with feelings of sadness and anxiety. Life is often unpredictable, presenting new challenges even when one thinks they have things figured out. Clients may find themselves experiencing symptoms of depression, navigating grief, or recognizing unhealthy thought patterns and behaviors that impede their daily lives. In her practice, Karin provides a safe and nurturing atmosphere where individuals can explore, learn, heal, and grow. With a focus on self-discovery and personal development, she utilizes an eclectic approach tailored to meet the unique needs and goals of her clients. Karin’s extensive training encompasses cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), experiential methods, and advanced training in EMDR. She stands beside her clients as they embark on their therapeutic journeys, fostering an environment where all questions are welcomed and discussed, paving the way for transformation and resilience.
Specialties
Anxiety Depression Grief
Claire Allan Camp

Claire Allan Camp

Park City , UT
Psychologist, PSYD
Dr. Claire Allan Camp is a compassionate psychologist dedicated to helping individuals navigate the complex trials and challenges of life. With a deep understanding of the courage required to seek therapy, she recognizes that many are exploring the possibility of finding a therapeutic relationship that resonates with them. Dr. Camp possesses a diverse range of experience working with preteens, teens, adults, and older adults, addressing concerns such as depression, anxiety, trauma, and relationship issues. She fosters an accepting therapeutic environment grounded in trust and empathy, enabling her clients to confront their struggles, adapt to changes, or deepen their self-awareness. With expertise in trauma-focused therapy techniques, including EMDR and psychodynamic approaches, she is honored to accompany her clients on their journey towards personal growth and healing. Additionally, Dr. Camp is adept at addressing cultural and spiritual issues that are vital to those she serves. Se habla español. As a Licensed Clinical Psychologist, her commitment to her clients' well-being is evident in her practice.
Specialties
50+ Alcohol/Drug Use Anxiety Depression PTSD/Trauma Relationship Stress Spirituality Teens
Shelby Asher Muhammedi

Shelby Asher Muhammedi

Park City , UT
Clinical Social Work/Therapist, LCSW
Shelby Asher Muhammedi is a compassionate and dedicated Clinical Social Worker/Therapist (LCSW) who brings a strengths-based perspective to her practice. She adopts a holistic and individualistic approach, carefully considering each client's personal history, environment, lifestyle, and spirituality. Shelby believes that one's past does not define their future and that every individual has a unique story worthy of being heard. Her aim is to foster a supportive partnership in a judgment-free environment, helping clients navigate challenges such as anxiety, life transitions, pregnancy, and postpartum experiences. Licensed in New York and Utah, Shelby is committed to guiding her clients toward healing and personal growth.
Specialties
Anxiety Perinatal Mood Disorder
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Dr. Ashleigh Bott

Dr. Ashleigh Bott

Park City , UT
Psychologist, PSYD
Dr. Ashleigh Bott is a compassionate psychologist with a PsyD, dedicated to providing a nonjudgmental therapy environment. She understands that individuals come from diverse backgrounds and possess varying viewpoints and values. Dr. Bott is committed to creating a safe and inviting space for her clients to share their stories and feel truly heard. She specializes in working with children, adolescents, and adults, helping them explore their identity and how their past and present experiences shape their lives. This self-exploration is crucial for clients seeking to gain deeper insights into themselves, ultimately facilitating a healthier and more fulfilling life. With certifications that allow her to offer telehealth services through PsyPact in participating states, Dr. Bott also provides in-person therapy in Park City, focusing on individual, couples, and family modalities. Her expertise encompasses a range of therapeutic approaches including trauma-focused therapy, family systems, and cognitive behavioral therapy (CBT), making her well-equipped to deliver consultative and forensically informed services tailored to each case.
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Tamara Bingham

Tamara Bingham

Park City , UT
Counselor, LCMHC
Tamara Bingham, an experienced counselor with a Master’s degree and credentials as a licensed clinical mental health counselor (LCMHC), is certified in MRT and trained in EMDR therapy. With a holistic approach that emphasizes the whole person, Tamara supports individuals in exploring their physical, emotional, mental, and spiritual well-being. She encourages clients to engage actively in their treatment journey, fostering self-worth, resilience, and the necessary skills to overcome barriers. Specializing in mood disorders, trauma, and addiction, Tamara utilizes the therapeutic relationship to address challenging experiences and beliefs, all while creating a safe and nurturing environment. Her aim is to offer individuals a renewed sense of purpose and therapeutic support throughout their journeys. In life, many wish to feel connected and understood during challenging times, and Tamara is dedicated to providing a secure space where people can confront emotional pain, trauma, and personal obstacles.
Specialties
Addiction General Mental Health PTSD/Trauma
Marlo Bennett

Marlo Bennett

Park City , UT
Marriage & Family Therapist, LMFT
Marlo Bennett is a dedicated Marriage & Family Therapist (LMFT) with a passion for guiding individuals through their therapeutic journeys. With expertise in addressing issues such as depression, anxiety, and alcohol use, Marlo embraces a comprehensive approach to therapy, drawing from mindfulness-based techniques, cognitive-behavioral strategies, and solution-focused methods. Committed to serving teens, adults, and elders alike, Marlo employs an eclectic mix of therapeutic modalities, including hypnotherapy and family systems therapy, making each session tailored to the individual’s unique needs. Marlo’s warm and empathetic demeanor ensures that clients feel supported as they navigate their emotional landscapes, fostering a safe and nurturing environment for personal growth and healing.
Specialties
Alcohol/Drug Use Anxiety Depression

Additional Resources

There are many therapists in Utah. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Utah

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Utah

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Utah

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Utah

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.