Find a Therapist in Utah

Karina Penrod, LCSW, is a dedicated Clinical Social Worker and Therapist who guides individuals on a transformative journey towards self-discovery and emotional well-being. She specializes in helping clients gain clarity and awareness about their life situations and relationships. Through a variety of approaches, including Cognitive Behavioral Therapy (CBT), Acceptance-Commitment Therapy (ACT), Internal Family Systems (IFS), and mindfulness practices, Karina empowers her clients to alleviate stress, cultivate peace, and set healthy boundaries. Karina's compassionate methodology encourages the development of self-worth and self-confidence, opening the door to new perspectives that foster healthy, fulfilling relationships. She effectively employs the Gottman Method and Emotionally-Focused Couples Therapy (EFT) for couples, and her play therapy techniques encompass parental involvement for younger clients. In her work with trauma and PTSD, Karina integrates psychodynamic and trauma-focused CBT with IFS methods, guiding clients through healing their personal stories. She firmly believes that past experiences, wounds, and challenges can serve as catalysts for change, empowering individuals to pursue their dreams with renewed hope, freedom, and joyful connection.

Mara Callister is a compassionate and dedicated Clinical Social Worker/Therapist, LCSW, who specializes in helping adults navigate the complexities of their emotional lives. With a focus on depression, anxiety, and relationship issues, Mara empowers her clients to confront their pain and move toward greater wholeness. Her office serves as a safe and comfortable space for individuals and couples to explore their feelings and experiences. Known for her thoughtful listening and trauma-informed approach, she utilizes various therapeutic modalities including Emotionally Focused Therapy (EFT) for couples, trauma-focused therapy, and psychodynamic methods. Mara works with clients facing mental health challenges, relationship dynamics, and life transitions, offering both brief and long-term psychotherapy. Her commitment to ongoing professional development ensures that she provides the highest quality of care. Mara believes that the journey of self-discovery requires courage, and she is dedicated to making a positive impact through effective treatment.

Andrea Hanson is a dedicated counselor and LCMHC who believes that trauma is the root cause of 98% of mental health symptoms. Understanding that trauma cannot be healed merely through conversation or medication, she empowers her clients to break free from the limitations of mental distress and cultivate lives filled with self-trust and self-love. Her innovative breakthrough packages feature a collaborative team of professionals, including therapy intensives designed to engage the lower brain and body for optimal alignment. She also offers psychedelic-assisted therapy, prescribed and administered by a psychiatrist, alongside lifestyle coaching, nutrition services, and sympathetic reset massage therapy. Andrea is a non-religious, LGBTQ+ affirming therapist specializing in implementing real, lasting change at the neurological level. By utilizing techniques that target sub-optimal neural functioning, she retrains the brain for comprehensive alignment. Her objective is to facilitate full mind-body integration, ensuring that feeling, thinking, and doing converge harmoniously. While there is no magic pill for healing, Andrea instills the belief that there is magic within her clients. She guides individuals in reconnecting with their intrinsic healing capabilities, effectively condensing years of therapy into just a few weeks, allowing them to embrace their most extraordinary lives. For those ready to achieve complete alignment and experience immense growth, she invites inquiries for a free informational session.

Denise Kearl is a compassionate Clinical Social Worker and Therapist, dedicated to helping individuals navigate the challenges of trauma, anxiety, and depression. With an MSW from USU, she utilizes EMDR (Eye Movement Desensitization and Reprocessing) Therapy and other evidence-based approaches like Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Brainspotting to guide her clients from surviving to thriving. Denise believes in the power of humor and authenticity to foster a genuine therapeutic alliance, enabling clients to confront their struggles with support and guidance. Her expertise extends to treating various issues including PTSD, eating disorders, and relationship difficulties, ensuring a comprehensive approach to mental health. Denise is also committed to creating a safe and comfortable environment for her clients, knowing that the therapeutic journey can often feel intimidating. She oversees MSW students from the University of Utah, further contributing to the field of mental health. With a mission to empower individuals as they work toward healing and personal growth, Denise looks forward to being a part of their transformative journeys.

Christina Ellwanger is a compassionate Clinical Social Worker and Therapist, dedicated to helping adults and elders navigate life's challenges, including codependency, relationship issues, and trauma. Many individuals feel overwhelmed, burned out, or anxious, often losing sight of their identity and purpose. Christina understands this struggle and invites clients to explore their connections to self-care and boundaries. With her extensive experience in addressing various life traumas, she guides individuals to cultivate internal resources while connecting them to external support systems, ensuring they feel empowered through life's ups and downs. She firmly believes that true healing encompasses the mind, heart, and body, and she skillfully integrates these elements to foster healthy engagement in relationships and social networks. Utilizing a variety of therapeutic modalities—including Internal Family Systems (IFS), EMDR, Cognitive Behavioral Therapy (CBT), and techniques from the Gottman Method—Christina works with both individuals and couples. As an EMDR trained and Certified Mindfulness-Informed Practitioner, she applies trauma-informed principles rooted in mindfulness, personal meaning, self-knowledge, and self-compassion in her practice. Currently, she offers telehealth therapy to residents of Utah and Texas and provides in-office sessions in South Jordan, Utah, during daytime and afternoon hours.

Stephen Geis is a dedicated counselor with a profound belief that growth is pivotal for happiness. He recognizes that numerous external and internal factors, including societal messages, self-criticism, depression, anxiety, and relationship hurdles, often obstruct this growth. Stephen fosters a strong therapeutic relationship to support individuals as they navigate these challenges. His approach is collaborative, focusing on exploring the barriers that may be holding clients back while identifying actionable steps toward their goals. With extensive experience in individual, group, and family therapy, he works compassionately with adolescents and adults to address issues such as anxiety, depression, substance abuse, and relational concerns. Stephen employs an array of therapeutic modalities, including Positive Psychology, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally Focused approaches, ensuring a comprehensive and client-centered experience.

Dustin Hall is a skilled Clinical Social Worker and Therapist (LCSW) who is dedicated to helping teens, adults, and elders navigate challenges such as depression, anxiety, and obsessive-compulsive disorders (OCD). Specializing in a range of evidence-based therapeutic techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and the Gottman Method, Dustin focuses on empowering individuals, couples, and families to identify their emotions and communicate effectively. He creates a safe space for emotional vulnerability, recognizing that the therapeutic journey can be challenging. With a blend of compassion and empathy, he gently applies approaches like Cognitive Behavioral Therapy (CBT) and Emotionally Focused therapy to meet the unique needs of each client. As a professional member of both the IOCDF and the TLC Foundation, Dustin specializes in treating various anxiety disorders, including Generalized Anxiety Disorder, Social Anxiety Disorder, and Panic Disorder. His commitment to providing specialized treatment makes him an asset for anyone seeking support.

Sam Huppi, LCSW, is a dedicated Clinical Social Worker and therapist specializing in helping teens and adults overcome hidden burdens of shame, stress, and trauma. Many individuals struggle with painful memories, sadness, and constant worries that interfere with their lives and relationships, often feeling as though a critical inner voice tells them they do not deserve happiness. Sam believes that everyone deserves the opportunity to be free from trauma and capable of achieving their true potential. He offers his expertise in navigating issues such as trauma and PTSD, sexual shame, unhealthy relationship patterns, and moments of life transition. Sam provides longer therapy sessions to foster a deeper understanding of his clients' unique concerns. His primary therapeutic approaches include EMDR, Acceptance and Commitment Therapy (ACT), Inner Child work, among others, which equip his clients with the tools to cope with depression, anxiety, faith transitions, and general stress. Having experienced the therapeutic journey himself, Sam recognizes the apprehension many feel when starting therapy; however, he is equally aware of the transformative healing that comes from addressing toxic narratives and healing from trauma. With a commitment to cultivating a safe environment, he is ready to support clients on their path to wellness.

Alivia Irwin, LCSW, is a dedicated clinical social worker and therapist who understands the challenges faced by children suffering from anxiety. Parents may experience fear and exhaustion as they witness their child's world shrinking, while they strive to ensure their child's happiness and freedom to play. Anxiety can be overwhelming, often keeping children from school, friends, and activities they once loved, disrupting not only their lives but also the tranquility of the entire family. Alivia is committed to guiding children in reclaiming their lives from anxiety, empowering them to thrive—whether it's going back to school, enjoying playtime, or simply sleeping soundly. Her goal is to help kids let go of unwarranted worries and embrace a healthy, joyous life. Alivia is there for both children and their families, offering support and encouragement every step of the way.

Erik Jenkins is a compassionate Licensed Clinical Social Worker who excels in providing individual, couple, and family therapy for adolescents and adults. With a strong foundation from the University of Utah, where he earned a double major in Consumer and Community Studies and Sociology, Erik continued his educational journey at Arizona State University, obtaining his master's degree in Social Work. His extensive training includes various therapeutic modalities, such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). Erik has a proven track record of assisting diverse client populations facing mental health challenges, including depression, anxiety, trauma, and substance abuse. He is particularly skilled in working with clients aged 12 and older, addressing issues such as grief, PTSD, relationship conflicts, and parenting challenges. Erik's dedication to fostering healing and personal growth shines through his therapeutic practices.

Tenille Jensen, a dedicated marriage & family therapist (LMFT), is passionate about guiding individuals as they navigate various challenges and struggles in their lives. With specialized training in trauma treatment and extensive experience addressing issues such as anxiety, depression, self-esteem, perfectionism, and grief, she understands the profound impact these challenges can have on relationships. Tenille emphasizes healing not only for individuals but also for their connections with others. Her research-based, efficient approaches to processing trauma and overcoming life's obstacles are paired with a gentle yet effective style that fosters a safe and secure counseling environment. Clients can expect to feel at ease throughout their journey, benefiting from Tenille's blend of specialized training, extensive experience, and heartfelt empathy.

Karen Nickl, PhD, is a compassionate psychologist dedicated to helping adults who are feeling stuck or going through difficult times. Whether facing a significant setback, health issues, or the loss of a loved one, she offers the support and clarity needed to navigate distressing symptoms of depression, anxiety, or other mental disorders. With a specialized focus on codependency, family conflict, and parenting, Karen understands that past trauma and significant loss can lead to unhealthy patterns in the present. For over 20 years, she has empowered individuals and couples to heal and find happiness in their relationships and lives. Karen combines her extensive knowledge and practical solutions with a no-nonsense approach, providing education and support in establishing healthy boundaries with friends, family, and co-workers. Through her empathetic listening and tailored therapy methods, including attachment-based and cognitive behavioral approaches, Karen challenges clients to prioritize self-care and step into their best selves. With her guidance, anyone can find a path to being relaxed, happy, and content in life.

Katrina Appiah is a dedicated Clinical Social Worker and Therapist, LCSW, who believes that a powerful, resilient human spirit resides within each individual, capable of flourishing regardless of life circumstances. Her approach to therapy fosters hope and healing through the embrace of unique gifts, the development of self-compassion, and the implementation of coping skills in daily life. She is passionate about facilitating personal growth and encourages clients to engage authentically with their identities. With expertise in trauma and PTSD, women's issues, and mood disorders, Katrina employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, Trauma-Focused Therapy, and EMDR, among others. She holds certifications in Lifespan Integration Therapy, EMDR, and Trauma-Focused CBT, and has received extensive training in treatments for complex trauma. Her work is anchored in her belief that everyone has the potential to excel and find joy in their life journey.