Find a Therapist in Utah

Jenn Mann is a compassionate and dedicated Marriage & Family Therapist with specialized expertise in treating a range of issues including eating disorders, trauma, PTSD, and difficulties related to shame and betrayal. With over 18 years of experience, she has worked with adolescents, adults, couples, and families, helping them navigate through grief, loss, and relationship challenges, as well as managing depression, anxiety, self-harm, and substance abuse. Jenn employs a variety of therapeutic modalities, such as Compassion Focused therapy, Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy, among others. She places immense value on acceptance, safety, and empathy, striving to create a welcoming environment where clients feel understood and cared for. At InterConnection Therapy, Jenn is committed to supporting individuals on their journey to recovery and healing, believing that facing life's challenges is best done together. Her passion lies in facilitating meaningful change and growth, ensuring that each individual feels empowered on their unique path towards wellness.

Kylee Marshall, a Marriage & Family Therapist and LMFT, understands that seeking therapeutic support can be a daunting task. Her compassionate approach makes her an ideal choice for individuals, couples, and families facing various challenges, including anxiety, eating disorders, and relationship issues. With a warm and empathetic demeanor, Kylee builds meaningful connections with her clients, often remembering their friends' names, which adds a personal touch to her practice. She recognizes the power of client-led healing and serves as a dedicated witness to both the painful and triumphant moments in their journeys. Emphasizing harm reduction and efficacy, she employs a range of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and the Gottman Method, tailoring her approach to meet each client’s unique needs. Kylee is deeply committed to creating a safe and affirming space where individuals can bravely confront their challenges and work toward peace and well-being. Her client-centered philosophy ensures that every individual feels valued and understood. For those looking for a therapist who resonates with their personal struggles, Kylee invites them to explore the possibility of working together, but is also committed to guiding clients towards finding the right fit if needed.

Anna Packard, PhD, CEDS, CGP, is a dedicated psychologist who specializes in empowering women and addressing critical issues such as eating disorders and mood disorders. With a strong commitment to fostering body positivity, she provides a safe and nurturing environment for teens and adults alike. Anna’s approach to therapy is rooted in cultural sensitivity and encompasses a variety of therapeutic styles, including Acceptance and Commitment Therapy (ACT), Positive Psychology, and Cognitive Behavioral Therapy (CBT). Her unique blend of humanistic and relational techniques, combined with an emotionally focused method, promotes healing and personal growth. Through a feminist lens, Anna nurtures her clients’ journeys towards self-acceptance and emotional resilience, making her a compassionate ally in their mental health journey.

Harmony Packer is a dedicated clinical social worker and therapist with a passion for mental health. Her favorite aspect of being a therapist is witnessing the relief that lights up her clients' eyes as they conquer challenges and discover inner peace. When individuals engage in therapy, they are making a courageous investment in their well-being, and Harmony is committed to supporting them in this journey. She works within the framework of each client's unique values and goals, striving to facilitate their search for relief and tranquility. Particularly fond of working with children, teens, and young adults, Harmony believes there is immense potential for transformative change during these formative years if one learns to cultivate mental wellness early on. She is trained in cognitive behavioral therapy (CBT), Accelerated Resolution Therapy (ART), and play therapy, integrating mindfulness, emotion regulation skills, and insights from various therapeutic models tailored to individual needs. Harmony has extensive experience in treating anxiety, depression, OCD, behavioral challenges, and trauma, always aiming to understand her clients' experiences, values, hopes, and dreams for effective support. Like a seed that thrives and grows, she views people as inherently capable of growth. Her goal in therapy is to establish a warm, trusting relationship that nurtures personal development, fostering an environment where healing and growth can flourish.

Mallory Ware, MA, CMHC, EMDR, is a dedicated counselor offering convenient and confidential online video therapy sessions. She understands that many individuals complete their checklists in life yet still feel stuck, overwhelmed, and emotionally drained. Her clients often seek fulfillment and progress but may feel unsure of how to achieve it. Mallory believes that mental and emotional health challenges serve as signals from the body and mind that deeper issues need to be addressed. Through her compassionate approach, she guides individuals by asking the right questions, providing unconditional support, and facilitating connections within themselves. With telehealth options, Mallory ensures that clients can connect securely and conveniently from anywhere, eliminating the need for long commutes, so they can focus on their healing journey with ease.

Michael Wilkes, MSW, CSW, is a dedicated clinical social worker and therapist who provides individual therapy for adults, adolescents, and children. He also specializes in couples therapy, family therapy, pre-marital therapy, and parental training. Michael skillfully addresses various challenges faced by his clients, including depression, anxiety, post-traumatic stress disorder, pornography, addictions, behavioral issues, self-confidence building, and relationship improvements. His approach to treatment is primarily rooted in Cognitive Behavioral Therapy, while also integrating Solution-Focused, Strategic, and Client-Centered methodologies. Michael's office offers a serene outdoor and mountain-themed setting, creating a peaceful environment that fosters healing. With flexible office hours, he makes it easy for clients to find a time that works for their schedules.

Daniela Aguirre, LCSW, is a compassionate therapist dedicated to guiding individuals on their journey of self-discovery and personal growth. With a focus on helping clients remove obstacles and build a better version of themselves, she employs a trauma-informed approach that examines not just behaviors but the underlying reasons behind them. Daniela utilizes a variety of therapeutic modalities, including Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, among others, to meet clients' unique needs. Her attachment-based techniques are especially effective in enhancing relationships between children and caregivers. Daniela firmly believes that a strong therapeutic alliance is crucial for effective therapy, fostering an environment where clients feel seen and understood. Fluent in Spanish, she is able to offer therapy sessions in both English and Spanish, ensuring inclusivity for all her clients. Daniela looks forward to accompanying her clients on their paths to healing and growth.

Michael Albright is a highly experienced marriage and family therapist, holding a Master's degree and licensed as an LMFT. He specializes in working with individuals, couples, and families, emphasizing a person-centered approach that highlights each client’s capacity for adaptation and growth. Michael creates a safe and nurturing environment where clients can explore their identities, experiment with new ways of being, and overcome obstacles. His goal is to guide them towards leading fuller, more meaningful lives beyond the therapy office.

Parker Beus, LCSW, is a dedicated Clinical Social Worker and therapist who understands how often people carry the weight of pain and distress longer than necessary. He recognizes that this burden may stem from addiction, a lack of connection, negative self-image, or circumstances beyond one's control. While such challenges may simply be part of the beautiful yet complex journey of life, Parker guides individuals through the process of discovering the strengths they already possess. With his expertise in Emotionally Focused Therapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused modalities, and Acceptance and Commitment Therapy (ACT), he helps clients find more meaning and fulfillment amid their struggles. Although no one can promise that all of life’s problems will disappear, Parker is committed to helping individuals achieve peace during difficult moments and develop fulfilling relationships with their loved ones and themselves. He understands that negative behaviors or experiences often result from environmental factors and unsatisfying social connections. Through his supportive and collaborative approach, Parker equips clients with the necessary tools to cultivate healthy relationships and the confidence to face their challenges. He is passionate about making a positive impact on those he works with, inviting anyone who feels they might benefit from his expertise to explore this journey together.

Andee Bott is a compassionate clinician dedicated to helping individuals, couples, and families become resilient and transform their pain into powerful energy for creating a fulfilling life. She believes in the inherent capacity of every person to lead a rich and meaningful existence, achievable through the evidence-based tools utilized in therapy. Her eclectic approach combines strengths-based, client-centered methods with various therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Solution-Focused Brief Therapy (SFBT). Additionally, Andee offers a Christian counseling option when desired and is a Certified Grief Recovery Specialist, trained by the Grief Recovery Institute, providing support to those navigating the complexities of loss—whether it’s due to death, divorce, pet loss, or other significant changes in life circumstances. Outside her professional commitments, she enjoys skiing, camping, boating, biking, and reading. Andee cherishes moments relaxing with a good book and her favourite Crumble cookies, all while valued moments are spent with her husband of 17 years, their four sons, and their lovable Goldendoodle.

Amy Bowen is a Licensed Professional Counselor specializing in supporting teens and adult women with issues related to weight loss, anxiety, and eating disorders. With her immediate availability, she provides a welcoming space for those who might feel out of control with food, are facing recent health diagnoses that necessitate behavioral changes, or are weary of the overeating and diet cycle. Amy understands that struggles with food and body image can often lead to feelings of anxiety, depression, and low self-esteem. Through her various therapy types—including Somatic, Self-Compassion, Emotionally Focused Individual Therapy, Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT)—she offers valuable resources to help clients break free from these cycles and foster new, empowering habits. In addition to her expertise in food and body relationships, Amy is also adept at addressing challenges in relationships, parenting, and healing from past trauma. With a compassionate and guiding hand, Amy Bowen is dedicated to joining each client on their journey toward a healthier relationship with food, their body, and themselves.

Carolina Brog, LCSW, is a compassionate Clinical Social Worker and Therapist dedicated to supporting individuals navigating the complexities of their emotional landscapes. She understands that life can sometimes feel overwhelming, leaving individuals grappling with feelings of fear, hopelessness, anger, and shame. Carolina creates a safe and nurturing environment where clients can explore these challenging emotions, knowing they are not alone in their experiences. With a wealth of experience in managing issues such as depression, anxiety, trauma, and perinatal mental health, Carolina's therapeutic approach is both individualized and responsive to the unique needs of each person she works with. Utilizing evidence-based modalities including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-Based Cognitive Therapy (MBCT), she empowers her clients to regain control and rediscover joy and meaning in their lives. Carolina is genuinely committed to helping her clients heal and thrive, and she takes pride in being able to guide them on their journey to wellness.

Dr. Carly Lebaron is a dedicated Marriage & Family Therapist with a PhD and LMFT credentials, specializing in supporting teens and adults on their journeys to improved mental, emotional, and relational health. Clients often find themselves overwhelmed by the need to care for others while neglecting their own well-being. Recognizing this, Dr. Lebaron passionately assists her clients in prioritizing their health and circumstances, helping them to get unstuck and pave the way toward happier, healthier lives. Using her professional training, specialized knowledge, humor, and deep compassion, she understands that change can emerge from difficult and painful processes. Dr. Lebaron provides support for women facing eating disorders, body image concerns, low self-esteem, and perfectionism, in addition to challenges like anxiety, depression, and issues related to pregnancy and postpartum. She also adeptly guides the daughters of those with borderline or narcissistic traits, as well as couples navigating various marital issues. Therapy can feel intimidating, especially at the beginning, but Dr. Lebaron offers empathy and hope. At New Beginnings Therapy, clients discover a safe, supportive, and non-judgmental setting that fosters personal growth and change. With Dr. Lebaron's guidance, they can confidently embark on their own new beginnings.