Amy Bowen is a Licensed Professional Counselor specializing in supporting teens and adult women with issues related to weight loss, anxiety, and eating disorders. With her immediate availability, she provides a welcoming space for those who might feel out of control with food, are facing recent health diagnoses that necessitate behavioral changes, or are weary of the overeating and diet cycle. Amy understands that struggles with food and body image can often lead to feelings of anxiety, depression, and low self-esteem. Through her various therapy types—including Somatic, Self-Compassion, Emotionally Focused Individual Therapy, Trauma-Focused therapy, and Cognitive Behavioral Therapy (CBT)—she offers valuable resources to help clients break free from these cycles and foster new, empowering habits. In addition to her expertise in food and body relationships, Amy is also adept at addressing challenges in relationships, parenting, and healing from past trauma. With a compassionate and guiding hand, Amy Bowen is dedicated to joining each client on their journey toward a healthier relationship with food, their body, and themselves.