Anna Packard

Anna Packard, PhD, CEDS, CGP, is a dedicated psychologist who specializes in empowering women and addressing critical issues such as eating disorders and mood disorders. With a strong commitment to fostering body positivity, she provides a safe and nurturing environment for teens and adults alike. Anna’s approach to therapy is rooted in cultural sensitivity and encompasses a variety of therapeutic styles, including Acceptance and Commitment Therapy (ACT), Positive Psychology, and Cognitive Behavioral Therapy (CBT). Her unique blend of humanistic and relational techniques, combined with an emotionally focused method, promotes healing and personal growth. Through a feminist lens, Anna nurtures her clients’ journeys towards self-acceptance and emotional resilience, making her a compassionate ally in their mental health journey.