Harmony Packer is a dedicated clinical social worker and therapist with a passion for mental health. Her favorite aspect of being a therapist is witnessing the relief that lights up her clients' eyes as they conquer challenges and discover inner peace. When individuals engage in therapy, they are making a courageous investment in their well-being, and Harmony is committed to supporting them in this journey. She works within the framework of each client's unique values and goals, striving to facilitate their search for relief and tranquility. Particularly fond of working with children, teens, and young adults, Harmony believes there is immense potential for transformative change during these formative years if one learns to cultivate mental wellness early on. She is trained in cognitive behavioral therapy (CBT), Accelerated Resolution Therapy (ART), and play therapy, integrating mindfulness, emotion regulation skills, and insights from various therapeutic models tailored to individual needs. Harmony has extensive experience in treating anxiety, depression, OCD, behavioral challenges, and trauma, always aiming to understand her clients' experiences, values, hopes, and dreams for effective support. Like a seed that thrives and grows, she views people as inherently capable of growth. Her goal in therapy is to establish a warm, trusting relationship that nurtures personal development, fostering an environment where healing and growth can flourish.