Find a Therapist in Utah

Stanton Hatch, PsyD, is a clinical psychologist who brings a wealth of experience to his private practice, having previously worked at UNI for four years and in Brooklyn. He understands that therapy is not just about venting; it’s about digging deep to uncover the root of problems and achieving tangible results. Stanton employs engaging and directive methods that resonate with both children and adults. He recognizes that while we create habits to serve us, those same habits can impede our pursuit of fulfilling lives and enriching relationships. With a distinctive blend of Dialectical Behavior Therapy (DBT), mindfulness, solution-focused strategies, and a family systems approach, Stanton empowers individuals to cultivate self-awareness and initiate the challenging yet rewarding shifts in perspective and behavior necessary for growth. Specializing in therapy for adolescents and Cognitive Behavioral Therapy (CBT) for adults, Stanton honed his skills in New York City under the guidance of seasoned family clinicians, particularly in addressing the needs of troubled youth and their overwhelmed parents. Having grown up in Utah, he is also attuned to the intricacies of LDS culture and values, allowing him to connect deeply with clients from diverse backgrounds. Stanton believes that fostering psychological flexibility is pivotal to achieving lasting mental health.

Ashleigh Hedin is a dedicated Clinical Social Worker and therapist with a passion for fostering a safe and nurturing environment for adults ready to embark on their healing journey. She firmly believes that healing from past trauma paves the way for deeper connections and a life filled with authenticity. With specialized training in EMDR, Dialectical Behavior Therapy (DBT), and ongoing education in somatic experiencing, Ashleigh brings a wealth of knowledge to her practice. She focuses on the unique challenges faced by partners and family members of those struggling with addiction and alcoholism. Ashleigh views therapy as a profound gift individuals can give themselves in their quest for self-acceptance and vulnerability. By investing in personal growth and remaining curious, her clients often find themselves forging deeper connections and achieving greater fulfillment in their lives.

Ruth Henderson is a compassionate Clinical Social Worker and therapist specializing in adult therapy. She has extensive experience working with couples, women, trauma survivors, and diverse communities. Ruth's approach is centered on empowerment and active collaboration, ensuring her clients feel heard and capable as they navigate their relationships and life's challenges. With expertise in evidence-based modalities like Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and the Gottman Method, she effectively addresses issues related to marital and premarital concerns, women's mental health, trauma and PTSD, family dynamics, and anxiety and depression. Ruth aims to provide understanding and support throughout the therapeutic journey, equipping clients with the knowledge and tools they need to create positive change in their lives. Her hope is to guide individuals as they find the solutions that resonate most with their unique needs and circumstances.

Jenny Howe is a compassionate counselor who is dedicated to helping individuals navigate their personal stories, face their fears, and embrace authenticity in their lives. With a firm belief in the potential of every person to create a life they can take pride in, she utilizes her extensive training in Exposure Response Prevention Therapy to assist clients in identifying their fears and obsessions. By increasing their tolerance to the anxiety these issues create, she empowers them to tackle their challenges without resorting to avoidance or compulsive behaviors. Jenny's warm and supportive approach makes her an invaluable guide on the journey towards mental well-being.

James Davis, CMHC, is a dedicated counselor with a Master's Degree in Mental Health Counseling and a Bachelor's Degree in Psychology and Human Development. He specializes in working with adults facing challenges such as anxiety, depression, trauma, PTSD, and relationship issues. With extensive experience in navigating complex topics including parenting, mental illness, domestic violence, and substance abuse, James brings a compassionate and trauma-informed approach to his practice. He is well-versed in a variety of therapeutic modalities including EMDR, Cognitive Behavioral Therapy (CBT), mindfulness techniques, positive psychology, and person-centered therapy. James is passionate about empowering clients to overcome their struggles and achieve holistic health and wellness. His commitment to finding the most suitable therapy approach ensures clients feel supported on their journey towards mental well-being and happiness.

Dr. Lisa Jones is a skilled psychologist with a PhD, dedicated to guiding adults of all ages on their therapeutic journeys. With a specialization in assisting young adults as well as those navigating stress, identity, adjustment issues, and self-esteem challenges, she effectively addresses concerns such as depression, anxiety, academic difficulties, and relationship hurdles. Clients seek her out for the safe and supportive environment she provides, where they feel genuinely heard, valued, and understood in their emotional experiences. Dr. Jones is committed to fostering clarity around her clients' goals, empowering them to feel hopeful, insightful, and effective. By building strong therapeutic relationships, she strives to comprehend each individual’s unique perspective, strengths, and life experiences. Together, they identify practical goals and collaborate toward these objectives while enhancing self-awareness. Her integrative approach blends psychodynamic and cognitive-behavioral techniques with a focus on mindfulness and compassion, ensuring that each person is treated as a whole and unique individual. Dr. Jones believes that counseling offers a profound opportunity to grasp emotional challenges and inspire positive changes in one’s life. She looks forward to exploring clients' strengths and struggles to help them achieve optimal functioning now and in the future.

Dena Letendre, MS, LCMHC, is a compassionate counselor dedicated to supporting both couples and individuals in navigating life's challenges. Specializing in marital and premarital counseling, Dena helps clients address intimacy issues, infidelity, and communication difficulties, equipping them with new skills to rebuild trust and rekindle love and connection. For individuals facing trauma, anxiety, depression, or addiction, Dena provides a safe and nurturing space to foster healing and personal growth. With specialized training in Emotionally Focused Therapy (EFT) for couples and EMDR for trauma and PTSD, Dena is committed to guiding clients toward lasting relief and the fulfilling life they seek. Her extensive training from the International Institute for Trauma and Addiction Professionals (IITAP) further enriches her ability to support clients. Dena welcomes everyone who is ready to embark on a transformative therapeutic journey.

Lyndee Gubler, LCSW, is a dedicated Clinical Social Worker and Therapist specializing in helping adults navigate challenges such as depression, anxiety, transitions, grief, and trauma. With a wealth of experience in women's issues, including postpartum difficulties and infertility, Lyndee is committed to providing compassionate care. She adeptly supports couples and families using the Gottman Method, fostering strong relationships and communication. In addition, Lyndee has expertise in assisting adults struggling with substance abuse and sexual addiction. She emphasizes the importance of creating a safe and connected therapeutic environment, believing that this foundational trust is crucial for facilitating positive change and deep insights. Lyndee’s varied therapy types, including Trauma Focused, Emotionally Focused, and Strength-Based approaches, enable her to offer personalized care for each individual's unique needs. Her professional practice extends to addressing concerns such as ADHD, emotional disturbances, learning disabilities, and substance use, underscoring her comprehensive approach to mental health treatment.

Jordan Michael Meyer is a dedicated counselor who understands that many people grapple with feelings of inadequacy, even amidst gratitude for their life's blessings. He recognizes that individuals may struggle with self-identity and self-love, particularly during significant life transitions, such as mid-life changes when parenting responsibilities diminish. Jordan is skilled at guiding clients who find themselves stuck in patterns of wanting change but experiencing little to no progress. He specializes in helping individuals heal from past traumas and experiences that hinder their ability to live authentically and fulfill their potential. With a focus on fostering strong self-esteem and a solid identity, Jordan empowers clients to become versions of themselves they can truly appreciate and love. His compassionate approach involves transforming negative core beliefs, enabling individuals to embrace a life filled with self-love and acceptance. Through his expertise in various therapeutic modalities, including Internal Family Systems, Positive Psychology, and Trauma-Focused therapy, he provides an environment where clients can discover their value, feel a sense of belonging, and ultimately matter to themselves.

Javier Morales, a Licensed Clinical Social Worker (LCSW), specializes in helping adults overcome a spectrum of challenges including addiction, trauma, and anxiety. He employs a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing to empower his clients to manage their symptoms effectively. With extensive experience in outpatient addiction treatment, he is adept at addressing substance use and pornography-related issues. Javier provides tailored treatment for depression, relationship dynamics, men’s issues, and guides individuals through LDS faith crises and transitions. His expertise is further complemented by his work with military veterans and a strong commitment to multicultural perspectives, creating an inclusive and understanding environment for all. He meets with clients individually or in couples sessions through HIPAA-compliant video and phone conferencing, ensuring accessibility and comfort during their therapeutic journey.

Ann Nielsen is a licensed clinical social worker and psychotherapist specializing in the treatment of adults aged 26 and older. With over 15 years of experience, she has adeptly guided clients through a wide range of challenges, including anxiety, mood disorders, trauma, grief and loss, ADHD, and issues related to aging, body image, and self-esteem. Ann is well-versed in addressing complexities such as codependency, infidelity, divorce, and the emotional struggles linked to perimenopause and menopause. She offers advanced therapeutic services, drawing from a rich toolkit that includes Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Somatic Experiencing (SE), among others. Ann approaches therapy with an open, relaxed style, creating a safe, inclusive space for exploration and growth. With a compassionate and integrative methodology, she encourages clients to develop skills and insights that facilitate personal fulfillment and healing. Ann believes, as C.G. Jung beautifully expressed, that 'the privilege of a lifetime is to become who you truly are.'

Paul Okula is a compassionate and experienced marriage and family therapist who understands that many individuals struggle with anxiety and overwhelm in their daily lives. Many individuals feel trapped by the stress of work and family demands, often finding themselves frustrated and at the brink of anger with their loved ones. They may lie awake at night, sensing that something is amiss, yet unable to pinpoint what it is or how to address it. With over 8 years of experience, Paul has been dedicated to helping clients reduce their anxiety and gain clarity about their true selves, ultimately allowing them to embrace a joyful and fulfilling life rich with meaningful connections to their children, partners, friends, and family. Recognizing that the journey of personal growth can evoke fear and hesitation, Paul creates a safe and nurturing environment to confront the discomfort of healing. His approach empowers individuals to work through their pain, ensuring they are not held captive by their struggles.

Alice Roberts, PhD, LCSW, CST, is a dedicated clinical social worker and certified sex therapist committed to helping individuals and couples find sexual wholeness and emotional connection. With profound expertise in a wide array of sexual issues—ranging from desire discrepancies, problematic sexual behaviors, to LGBTQ+ concerns and trauma—Alice provides a judgment-free environment where clients feel safe to explore their needs. Her work extends to couples facing challenges in their relationships, helping them revive their emotional bonds and create the fulfilling partnership they desire. Additionally, Alice supports individuals in overcoming symptoms of depression and anxiety, guiding them towards pathways of healing. Utilizing evidence-based techniques like Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Internal Family Systems Therapy, she empowers her clients to discover hope even in difficult circumstances. With a commitment to providing education and support, Alice Roberts stands as a compassionate ally for those seeking growth and positive change.