Ann Nielsen is a licensed clinical social worker and psychotherapist specializing in the treatment of adults aged 26 and older. With over 15 years of experience, she has adeptly guided clients through a wide range of challenges, including anxiety, mood disorders, trauma, grief and loss, ADHD, and issues related to aging, body image, and self-esteem. Ann is well-versed in addressing complexities such as codependency, infidelity, divorce, and the emotional struggles linked to perimenopause and menopause. She offers advanced therapeutic services, drawing from a rich toolkit that includes Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Somatic Experiencing (SE), among others. Ann approaches therapy with an open, relaxed style, creating a safe, inclusive space for exploration and growth. With a compassionate and integrative methodology, she encourages clients to develop skills and insights that facilitate personal fulfillment and healing. Ann believes, as C.G. Jung beautifully expressed, that 'the privilege of a lifetime is to become who you truly are.'