Dr. Lisa Jones is a skilled psychologist with a PhD, dedicated to guiding adults of all ages on their therapeutic journeys. With a specialization in assisting young adults as well as those navigating stress, identity, adjustment issues, and self-esteem challenges, she effectively addresses concerns such as depression, anxiety, academic difficulties, and relationship hurdles. Clients seek her out for the safe and supportive environment she provides, where they feel genuinely heard, valued, and understood in their emotional experiences. Dr. Jones is committed to fostering clarity around her clients' goals, empowering them to feel hopeful, insightful, and effective. By building strong therapeutic relationships, she strives to comprehend each individual’s unique perspective, strengths, and life experiences. Together, they identify practical goals and collaborate toward these objectives while enhancing self-awareness. Her integrative approach blends psychodynamic and cognitive-behavioral techniques with a focus on mindfulness and compassion, ensuring that each person is treated as a whole and unique individual. Dr. Jones believes that counseling offers a profound opportunity to grasp emotional challenges and inspire positive changes in one’s life. She looks forward to exploring clients' strengths and struggles to help them achieve optimal functioning now and in the future.