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Payson, UT

Payson, UT Local Support & Community Resources

Nestled in the heart of Utah, Payson offers a vibrant community characterized by family-friendly values and cultural diversity. The city’s robust economy, underscored by accessible housing and job opportunities, fosters an environment conducive to well-being. However, this evolving demographic landscape also presents challenges, as some residents grapple with stressors related to income disparities and mental health issues. Access to quality healthcare, including mental health services tailored for children and families, is crucial in supporting those navigating emotional difficulties. Payson is home to various resources that serve the community's mental health needs, providing essential support to individuals and families struggling with mental illness. By leveraging these local services, residents can enhance their overall health and resilience. This directory serves as a gateway to discovering the comprehensive mental health resources available in Payson, encouraging all to seek support and prioritizing mental wellness.

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Payson, UT Therapists
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Nina Ampuero

Nina Ampuero

Payson , UT
Clinical Social Work/Therapist, CSW
Nina Ampuero is an experienced Clinical Social Worker and Therapist with 14 years in the field, dedicated to helping individuals and families overcome the complexities of life. Recognizing that asking for help can often feel daunting, Nina understands that life's challenges may lead to feelings of anxiety, confusion, or hopelessness. She skillfully uses various therapeutic modalities, including Expressive Arts, Cognitive Behavioral Therapy (CBT), and Jungian approaches, to empower her clients. Nina works with a diverse clientele, including preteens, children, adolescents, adults, and elders, always ensuring a culturally sensitive and person-centered approach. Fluent in both Spanish and English, she is passionate about assisting families and individuals in identifying their personal strengths and healthy coping skills. Nina believes firmly in the inherent ability of everyone to surmount difficulties and live a fulfilling life. Through her compassionate guidance, clients are encouraged to navigate their struggles, process trauma, and reclaim their sense of self with hope and resilience.
Specialties
Anxiety Depression PTSD/Trauma
Jenn Barnard

Jenn Barnard

Payson , UT
Counselor, MA
Jenn Barnard is a dedicated Counselor with expertise in helping clients of all ages, including children, teens, adults, and elders, increase self-awareness and strengthen their relationships. With a focus on reducing anxiety, depression, and trauma symptoms, she aspires to guide her clients towards living a more value-directed life. Jenn’s clients often describe feeling emotionally lighter, happier, and more confident as they work with her to achieve their personal goals and become their best selves. She believes that the journey of healing begins with a safe, accepting, and respectful environment. Jenn tailors her sessions to the unique needs and personalities of her clients, utilizing evidence-based therapeutic approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and EMDR. With a commitment to enhancing quality of life, Jenn feels honored to accompany her clients on their paths to healing.
Specialties
Anxiety Depression PTSD/Trauma
Elizabeth Berman

Elizabeth Berman

Payson , UT
Counselor, MS
Elizabeth Berman, MS, CMHC, is a Licensed Clinical Mental Health Counselor dedicated to supporting clients facing a diverse array of mental health challenges, including depression, trauma, anxiety, and more. With over 20 years of experience in the mental health field, she excels in helping children, adolescents, adults, and elders navigate their emotional landscapes. Elizabeth focuses on enhancing self-awareness and improving relational dynamics through a strong therapeutic alliance built on mutual respect, authenticity, and acceptance. As an eclectic clinician, she adeptly integrates various evidence-based practices with a client-centered approach tailored to meet the unique needs of each individual. Her experience extends to working with Autism Spectrum Disorders, ADHD, trauma, and eating disorders, employing a range of therapeutic methods including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and the Gottman Method. Elizabeth's approach is rooted in the belief that the therapeutic process is fundamentally centered on relationships, fostering growth and healing throughout each client’s journey.
Specialties
ADHD Anxiety Depression Eating Disorders General Mental Health PTSD/Trauma

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Therapists

Payson, UT

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Treatment Centers

Payson, UT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Payson, UT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Payson, UT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Payson, UT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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