Jenn Barnard is a dedicated Counselor with expertise in helping clients of all ages, including children, teens, adults, and elders, increase self-awareness and strengthen their relationships. With a focus on reducing anxiety, depression, and trauma symptoms, she aspires to guide her clients towards living a more value-directed life. Jenn’s clients often describe feeling emotionally lighter, happier, and more confident as they work with her to achieve their personal goals and become their best selves. She believes that the journey of healing begins with a safe, accepting, and respectful environment. Jenn tailors her sessions to the unique needs and personalities of her clients, utilizing evidence-based therapeutic approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and EMDR. With a commitment to enhancing quality of life, Jenn feels honored to accompany her clients on their paths to healing.