Elizabeth Berman, MS, CMHC, is a Licensed Clinical Mental Health Counselor dedicated to supporting clients facing a diverse array of mental health challenges, including depression, trauma, anxiety, and more. With over 20 years of experience in the mental health field, she excels in helping children, adolescents, adults, and elders navigate their emotional landscapes. Elizabeth focuses on enhancing self-awareness and improving relational dynamics through a strong therapeutic alliance built on mutual respect, authenticity, and acceptance. As an eclectic clinician, she adeptly integrates various evidence-based practices with a client-centered approach tailored to meet the unique needs of each individual. Her experience extends to working with Autism Spectrum Disorders, ADHD, trauma, and eating disorders, employing a range of therapeutic methods including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and the Gottman Method. Elizabeth's approach is rooted in the belief that the therapeutic process is fundamentally centered on relationships, fostering growth and healing throughout each client’s journey.