Find a Therapist in Upper Montclair, NJ

Cheryl Stashkevetch is a dedicated clinical social worker and therapist, holding the esteemed LCSW credential. With a profound passion for supporting individuals on their personal journeys, Cheryl provides a compassionate space for clients to explore their thoughts and emotions. She believes in the transformative power of therapy and is committed to helping her clients achieve deep personal growth. Cheryl is known for her warm, empathetic approach, inspiring trust and openness in those she serves. Through her skilled guidance, clients embark on a journey of self-discovery and healing, gaining the tools they need to navigate life's challenges with confidence.

Janice Leventhal Rosenman is a dedicated Licensed Clinical Social Worker with over 25 years of experience in providing therapy to adults, adolescents, couples, and families. She understands that individuals often seek therapy to enact meaningful change in their lives, facing challenges such as anxiety, depression, low self-esteem, relationship issues, life transitions, trauma, and parenting difficulties. Through her eclectic and attachment-based therapeutic approach, Janice collaborates with her clients to establish personal goals, fostering clarity and insight. Her warm, friendly, and empathic style enables her to facilitate a supportive environment where clients develop practical tools for lasting change. Janice is committed to honoring each client's unique story and therapy process, working diligently to help them cultivate a happier, healthier, and more successful life while addressing the obstacles in their path.

Nancy Walther is a dedicated Clinical Social Worker and Therapist with a commitment to helping individuals and families navigate the complexities of their relationships and personal growth. She understands that families evolve and change over time, and as members age, their roles can shift significantly. With her expertise, Nancy emphasizes that the family can either support or hinder individual development. Through her culturally sensitive and solution-focused approaches, she facilitates family work that fosters a positive source of support. By encouraging individuals to observe emotional patterns and processes, Nancy demonstrates that meaningful family change can occur even when only one person is participating in therapy. As she wisely notes, in physics, every action generates a reaction, reminding us that the work done in therapy can ripple through family dynamics as well.

Kathleen Mangano is a compassionate and skilled Licensed Professional Counselor with a wealth of experience in humanistic therapy, family systems, and cognitive behavioral therapy (CBT). With a Master's degree from Montclair State University, which she completed in 2006, Kathleen brings a deep understanding of the emotional and psychological needs of both teens and adults. She specializes in couples and individual therapy, providing a safe and nurturing environment for her clients to explore their feelings and discover paths to healing. Kathleen's dedication to empowering her clients reflects her genuine desire to help them navigate life's challenges with confidence and resilience.

Joyce Mermini is a dedicated and compassionate Clinical Social Worker and Therapist, holding a Master's in Social Work (MSW). With a specialization in assisting preteens, teens, and adults, she finds fulfillment in her focus on anxiety, relationship issues, and eating disorders. Joyce utilizes a variety of therapeutic approaches, including Rational Therapy, Acceptance and Commitment (ACT), and Cognitive Behavioral Therapy (CBT) to create a tailored experience for each client. Her sessions can take place in individual, group, or family settings, allowing her to support clients through a holistic lens. Joyce believes that healing occurs in a safe, supportive environment where individuals can explore their challenges and rediscover their strengths, paving the way towards emotional well-being and meaningful connections.

Jennifer Malec is a dedicated Clinical Social Worker and Therapist, holding credentials as an LCSW and CCS. She specializes in working with adults and elders, addressing key issues such as depression, anxiety, and grief. Jennifer believes that therapy presents a unique opportunity for individuals to enhance their overall wellness by nurturing self-awareness and understanding. In a collaborative atmosphere, she supports her clients in overcoming the feelings, behaviors, and challenges that stand in the way of living a fulfilling and authentic life. Her client-centered, strengths-based approach is rooted in compassion and sensitivity. With extensive experience in guiding individuals on their emotional wellness journeys, Jennifer is well-trained in evidence-based Cognitive Behavioral Therapy (CBT) techniques, thanks to her education at the Beck Institute. Additionally, she is certified in Compassion Bereavement Care, allowing her to compassionately support those navigating the complexities of grief.

Dr. Alexis Menken, a licensed psychologist with a PhD, has dedicated her career to supporting women's mental health, especially during critical reproductive periods. Her work at Columbia Presbyterian Medical Center involved running women's groups and training psychology interns, which seamlessly led her to develop a specialty in Maternal Mental Health. As a co-founder of The Pregnancy and Postpartum Resource Center at CPMC, she served as Assistant Professional Psychologist, contributing significantly to the field. Currently, Dr. Menken holds an influential position on the Presidents Advisory Council for Postpartum Support International and serves as the NJ Coordinator. Her commitment to addressing postpartum depression was highlighted during her membership on Governor Codey's Professional Education Committee. Additionally, she contributes to The Maternal Mortality Review for the state of NJ. With a private practice in Montclair, NJ, Dr. Menken offers expert care to women facing various disorders across their reproductive years. She has also taught a specialized Mind/Body course for infertility patients at St. Barnabas Hospital and provides the Prepare for Surgery, Heal Faster Workshop for patients preparing for any type of surgery. Dr. Menken's training in Psychological First Aid at Johns Hopkins complements her extensive background. Furthermore, she is a co-editor and author of 'Perinatal and Postpartum Mood Disorders: Perspectives and Treatment Guide for the Health Care Practitioner', published by Springer in 2008.

Amanda Perez is a compassionate and skilled therapist with 15 years of experience in clinical social work. She specializes in helping adults navigate the complexities of anxiety, parenting, and life transitions. Amanda understands that emotions can run high amidst rapidly changing circumstances, and she is committed to guiding her clients through these challenges. By unlocking inherent coping skills and introducing proven strategies, she empowers individuals to cope effectively with the shifts in their environment. Amanda employs various therapy modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT), and Trauma-Focused approaches. Her person-centered and strength-based techniques foster a safe space for healing and growth. In Amanda's therapeutic sessions, clients can expect to explore the changes affecting their lives and work collaboratively towards emerging as stronger and healthier individuals. With a belief in the inherent power of her clients, Amanda encourages them to recognize their wealth of knowledge and resources, making the journey towards wellness a shared experience.

Justine Powell is a dedicated clinical social worker and therapist, committed to guiding individuals toward wellness and personal growth. Understanding that the decision to seek therapy can be daunting, she celebrates the small victories of her clients — recognizing that these lead to larger achievements. Whether clients are facing specific challenges, desire a safe space to talk, or seek insight into their motivations and beliefs, Justine is prepared to assist them. She meets clients where they are, empowering them to confront their fears, set goals, and take meaningful steps toward the lives they envision. Her mission is to facilitate a shift from merely surviving to truly thriving. Justine encourages self-exploration to understand how thoughts shape behaviors and perceptions, all within a supportive and nurturing environment. Clients facing anxiety, depression, grief, loss (including pregnancy loss), or issues related to race or LGBTQ+ identity have found her services to be particularly beneficial. Justine also specializes in working with children aged 5-17, facilitating their emotional expression and helping to minimize problematic behaviors while empowering them to articulate their thoughts and feelings.

Dr. Carol Wenzel-Rideout is a compassionate psychologist who understands that individuals often seek psychotherapy when their usual coping mechanisms become inadequate or counterproductive. Many may feel overwhelmed by life events or confront the painful realization that their current lives do not align with their desires. Life transitions, such as the loss of a loved one, the birth of a child, divorce, job changes, or retirement can significantly challenge one's sense of self, relationships, and core values, often leading to symptoms of anxiety and depression. With her extensive experience in working with diverse populations across different races, ethnicities, religions, and sexual orientations, Dr. Wenzel-Rideout caters her approaches to suit teens and adults alike. As a practitioner, she employs psychodynamic, interpersonal, and cognitive behavioral (CBT) therapies in various modalities, including couples, individuals, and family sessions. Her collaborative methodology encourages exploration, guiding clients in discovering what they wish to change and how to progress, always with deep respect and empathy for their unique experiences.

Jeanne Samet is a dedicated licensed clinical social worker with over 30 years of experience in providing individual, marital, and family therapy. Known for her exceptional active listening skills and commitment to client goals, she has built a reputation for being interactive, supportive, and direct in her approach. With a strong foundation in family therapy, Jeanne has also integrated cognitive behavioral therapy (CBT) into her practice to better serve her clients. She specializes in addressing significant issues such as depression, anxiety, relationship challenges, and grief work. Additionally, Jeanne skillfully works with children over the age of 8 and emphasizes collaboration with parents to ensure they can support their child's emotional well-being. Her experience extends to teens, offering early interventions to mitigate unhealthy thought patterns related to eating disorders. Jeanne maintains a general practice while fostering strong professional connections with psychiatrists for medication evaluations if necessary.

Joanna Scheier, LCSW, is a compassionate and down-to-earth individual, couples, and family therapist with over 25 years of experience in the field. Before establishing her full-time private practice, she worked in inpatient psychiatry and chemical dependency, where she served as both a therapist and a supervisor in two prestigious teaching hospitals in Manhattan. Joanna has conducted clinical training seminars for a mental health consulting agency nationwide, showcasing her commitment to professional development and training in the field. Her expertise lies in evidence-based therapies for addiction, anxiety, and mood disorders. Passionate about collaboration, Joanna enjoys working with clients to explore fresh and innovative solutions to the challenges they face. With extensive experience in couples and family therapy, parenting, career issues, and divorce coaching, she is well-equipped to handle diverse concerns. Joanna's post-graduate training encompasses modalities such as couples therapy, divorce mediation, cognitive behavioral therapy (CBT), hypnosis, and EMDR, integrated with various tools and techniques in her practice. Her therapeutic approach is collaborative, practical, and effective, ensuring meaningful progress for her clients.

Suzanne Seligson is an accomplished Art Therapist, LPAT, ATR-BC, and MPS, dedicated to supporting teens and adults in their mental health journeys. With a psychodynamic approach that seamlessly integrates verbal therapy, art psychotherapy, and mindfulness, Suzanne recognizes that every client brings unique experiences, backgrounds, and personalities to the therapeutic process. She collaborates closely with her clients to identify individual goals and tailor her therapeutic methods accordingly. Specializing in grief support, transitions for adolescents moving from high school to college, and addressing feelings of overwhelm and anxiety in both youth and adults, Suzanne’s expertise is profound. Her use of art psychotherapy unlocks deeper insights that traditional therapy might overlook, as it taps into the unconscious through non-verbal expression. The synergy of creative expression and dialogue fosters a richer sense of self-awareness. Furthermore, Suzanne is trained in Dialectical Behavior Therapy (DBT), trauma-informed care, and employs a variety of techniques including Cognitive Behavioral Therapy (CBT), resource tapping, sensory integration, mindfulness, meditation, and is also a certified kids yoga instructor, making her approach both holistic and comprehensive.