Suzanne Seligson

Suzanne Seligson is an accomplished Art Therapist, LPAT, ATR-BC, and MPS, dedicated to supporting teens and adults in their mental health journeys. With a psychodynamic approach that seamlessly integrates verbal therapy, art psychotherapy, and mindfulness, Suzanne recognizes that every client brings unique experiences, backgrounds, and personalities to the therapeutic process. She collaborates closely with her clients to identify individual goals and tailor her therapeutic methods accordingly. Specializing in grief support, transitions for adolescents moving from high school to college, and addressing feelings of overwhelm and anxiety in both youth and adults, Suzanne’s expertise is profound. Her use of art psychotherapy unlocks deeper insights that traditional therapy might overlook, as it taps into the unconscious through non-verbal expression. The synergy of creative expression and dialogue fosters a richer sense of self-awareness. Furthermore, Suzanne is trained in Dialectical Behavior Therapy (DBT), trauma-informed care, and employs a variety of techniques including Cognitive Behavioral Therapy (CBT), resource tapping, sensory integration, mindfulness, meditation, and is also a certified kids yoga instructor, making her approach both holistic and comprehensive.