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Find a Therapist in Upper Montclair, NJ

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Henry Srednicki

Henry Srednicki

Upper Montclair , NJ
Psychologist, PHD
Dr. Henry Srednicki, a compassionate psychologist, holds a PhD and is a Certified Sex Addiction Therapist (CSAT) and Board Certified Neurofeedback Practitioner (BCN). With a deep commitment to fostering mental well-being, he serves a wide range of clients, including preteens, children aged 6 to 10, teenagers, adults, and elders over 65. Dr. Srednicki specializes in addressing anxiety, sexual addiction, and obsessive-compulsive disorder (OCD), utilizing a variety of therapeutic approaches tailored to individual needs. His expertise in Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and trauma-focused modalities allows him to create a safe and supportive environment for healing and growth. Whether working with couples, individuals, or groups, Dr. Srednicki employs innovative techniques, such as neurofeedback and prolonged exposure therapy, to help clients navigate their unique challenges and achieve lasting change.
Specialties
Addiction Anxiety Obsessive Compulsive Disorder
Michele Vallone

Michele Vallone

Upper Montclair , NJ
Clinical Social Work/Therapist, LCSW
Michele Vallone, LCSW, is a compassionate and dedicated Clinical Social Worker and Therapist who specializes in supporting teens, adults, and elders through life's challenges. With a focus on life coaching, anxiety management, and relationship issues, Michele provides a safe and nurturing environment where clients can explore their feelings and achieve personal growth. Skilled in various therapeutic modalities such as Trauma Focused Therapy, Cognitive Behavioral Therapy (CBT), and Emotional Freedom Technique (EFT), she uniquely tailors her approach to meet the distinct needs of individuals, couples, and families. Michele’s expertise and genuine commitment to her clients empower them to navigate their journeys with confidence and resilience.
Specialties
Anxiety Relationship Stress
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Willard C Ashley Sr.

Willard C Ashley Sr.

Upper Montclair , NJ
Licensed Psychoanalyst, MDIV
Willard C. Ashley Sr. is a seasoned Licensed Psychoanalyst with a diverse background, including MDiv, DMin, SCP, NCPsyA, and CGP credentials. He believes that life is a canvas and encourages individuals to paint their dreams with boldness, passion, and resilience, guiding clients to transform their experiences into a masterpiece of joy and fulfillment. His therapeutic approach addresses complex topics, such as inner conflicts, relationship challenges, racial trauma, and the impact of culture, ethnicity, and faith on well-being. With a commitment to culturally sensitive therapy, he helps individuals of all ages—teens, adults, and elders—explore and heal from the distressing effects of trauma, rage, and loss that can hinder one's potential. Willard understands the importance of self-care and aims to empower clients to break free from the limitations imposed by self-doubt and fear, revealing limitless opportunities for personal growth. He provides a supportive space for discussions on numerous issues, including anxiety, depression, infidelity, and black fatigue. His offerings include various therapy modalities, such as Compassion Focused, Narrative, and Family Systems therapy, tailored to meet the needs of couples, individuals, and families. Committed to making therapy accessible, he takes financial situations into account when setting fees. Willard is dedicated to guiding each individual as the author of their story, embracing the power of choice to inspire their own legacy.
In Person Online Chat
Specialties
Anxiety Depression Family Stress PTSD/Trauma Relationship Stress Spirituality
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Skye Wilson

Skye Wilson

Upper Montclair , NJ
Psychologist, PHD
Skye Wilson, PhD, is a dedicated clinical psychologist whose work is deeply rooted in understanding the complexities of human development and the experiences that shape individuals. She is committed to fostering a thoughtful therapeutic environment that allows for an exploration of the underlying causes of emotional challenges. Through her collaborative approach, clients can expect to engage in a respectful atmosphere aimed at deepening their understanding, reducing distress, and promoting healing. Skye specializes in working with children, adolescents, and adults, addressing a variety of concerns including depression, anxiety, emotional dysregulation, trauma, and complex family dynamics. With her extensive postdoctoral training, she primarily employs a relational psychodynamic approach while integrating cognitive-behavioral techniques and family systems theory. Beyond individual sessions, she also offers parenting consultations and more intensive psychotherapy options, tailoring her methods to meet the unique needs of each individual and providing consultations to educational institutions. Skye Wilson's practice embodies a holistic path towards emotional well-being, balance, and the rediscovery of joy.
Specialties
Anxiety Depression Disabilities Family Stress Grief Managing Emotions PTSD/Trauma
Mindfulness

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Melissa Woronoff

Melissa Woronoff

Upper Montclair , NJ
Psychologist, PSYD
Dr. Melissa Woronoff is a licensed clinical psychologist practicing in New York and New Jersey, with her clinical office situated in Montclair, New Jersey. She is also authorized to provide telehealth services across all 33 PSYPACT participating states. With over 15 years of experience, Dr. Woronoff works with a diverse range of clients, from toddlers to adults, addressing issues such as ADHD, parenting challenges, and child development. Her therapeutic approach is rooted in the principles of Acceptance and Commitment Therapy (ACT) and Ross Greene’s Collaborative and Proactive Solutions Model (CPS), seamlessly integrating Cognitive Behavioral Therapy (CBT) techniques when appropriate. Dr. Woronoff is dedicated to creating a neurodiversity affirming, LGBTQIA inclusive, and culturally responsive environment. Whether individuals seek her support for themselves, for their children, or in navigating the complexities of parenting, she is committed to helping clients harness their unique strengths and align their lives with their personal values.
In Person Video
Specialties
ADHD LGBTQ+ Parenting

Additional Resources

There are many therapists in Upper Montclair. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Upper Montclair, NJ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Upper Montclair, NJ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Upper Montclair, NJ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Upper Montclair, NJ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.