Find a Therapist in Florham Park, NJ

Nikki Nguyen is a dedicated Licensed Professional Counselor who embraces the goal of teaching her clients to become their own therapists. With a focus on self-reflection, she guides individuals in gaining insight into maladaptive thoughts and behaviors. Nikki fosters self-compassion and equips clients with coping skills, enhancing their mental fortitude to navigate stressors, problems, and crises effectively. She believes in empowering her clients to make positive, lasting changes, building resilience to face challenges throughout life. Nikki's extensive counseling experience encompasses mental health and addiction treatment across various settings including outpatient, in-home, telehealth, and inpatient environments. Specializing in issues such as depression, anxiety, ADHD, and interpersonal conflicts, she is adept at helping clients enhance their social and family relationships, improve self-esteem, and refine communication skills. Recognizing that therapy can be an intense journey, Nikki approaches each session from a person-centered perspective, embodying empathy, nonjudgment, and authenticity to create a safe and supportive space. Whether individuals seek assistance for personal growth or support on behalf of loved ones, she encourages them to reach out for a free consultation. Nikki looks forward to connecting with those in need of her guidance.

Jeffrey Obiekwe is a Licensed Professional Counselor with a wealth of experience in working with children, adolescents, and adults across various treatment settings. He creates a safe and supportive environment where individuals can process their thoughts and feelings. His mission focuses on empowering clients to enhance their self-awareness, enabling them to achieve their personal goals and lead healthier lives. Jeffrey provides individualized therapy that addresses critical issues such as depression, anxiety, substance use, anger management, trauma, and interpersonal conflicts. He employs a variety of therapeutic modalities including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, Structural Family Therapy, and Relational Mindfulness within his integrative treatment framework. As a certified TEAM-CBT clinician, Jeffrey approaches each session with calmness, support, humor, and a client-centered focus, tailoring his methods to meet the diverse needs of his clients. The journey to healing begins with each active step taken, and Jeffrey looks forward to guiding individuals on their path to mental well-being.

Josette Orourke, LCSW, is a compassionate clinical social worker and therapist dedicated to fostering emotional healing and resilience in her clients. With a wealth of experience in therapeutic settings, she approaches each individual with empathy, respect, and a genuine desire to support their personal growth. Josette believes in the transformative power of therapy and utilizes evidence-based techniques tailored to each client’s unique needs. She is committed to creating a safe, nurturing environment that empowers individuals to explore their feelings, confront challenges, and achieve their goals. Josette’s passion for social work extends beyond the therapy room; she actively engages in ongoing learning and community outreach to further enhance her practice and advocate for mental health awareness. Whether navigating life transitions, overcoming past traumas, or seeking personal development, Josette Orourke stands ready to guide her clients on their journey towards healing and fulfillment.

Tammy Payne, LCSW, is a dedicated Licensed Clinical Social Worker with over two decades of experience in the field. She specializes in guiding adults through overwhelming stress, anxiety, and depression, providing a safe and empathetic environment where healing can begin. Tammy focuses on understanding the unique struggles of her clients, ensuring they feel supported and heard throughout their therapeutic journey. Her collaborative approach includes tailored therapies, drawing from Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, and EMDR. By helping clients explore their emotions and interpersonal conflicts, Tammy empowers them to develop effective life strategies and improve relational patterns, all while working towards their individual therapeutic goals. Recognizing that reaching out for help can be challenging, Tammy is honored to provide support to those seeking to rediscover happiness and fulfillment in their lives.

Tyler Peterson is a Licensed Clinical Social Worker (LCSW) based in New Jersey, dedicated to helping clients navigate mood disorders, anxiety, and substance use challenges. He holds a Master of Social Work (MSW) from Rutgers University, where he also completed his undergraduate studies in Psychology. Additionally, he has earned a certificate in addiction counseling by completing the Rutgers Addiction Certificate Training (ACT). Tyler emphasizes the importance of normalizing therapy to maximize comfort in the therapeutic process. He is committed to reducing the stigma surrounding mental health and ensuring clients feel supported as they seek help tailored to their unique needs.

Elaina Quiles, LMSW, is a dedicated therapist who graduated from Rowan University with a BA in Psychology and furthered her studies at Fordham University, where she earned her Master’s in Social Work. With over four years of clinical experience, Elaina has worked with individuals of all ages and cultural backgrounds, utilizing her bi-cultural perspective to foster sensitivity and awareness. This unique experience allows her to guide clients from diverse cultures to share their stories of hardship and resilience. Elaina specializes in therapeutic services for diverse populations, including adolescents, families, adults, and children. Her expertise extends into substance abuse counseling, behavioral counseling, and mental health counseling, focusing on clients diagnosed with co-occurring disorders as well as those facing challenges such as depression, anxiety, relationship issues, family conflict, and learning disabilities. Known for her warm, caring, and compassionate approach, Elaina is passionate about helping her clients and their loved ones heal and grow. She strives to build strong therapeutic relationships that identify the root causes of stressors, while working collaboratively with clients to develop personalized coping skills and strategies that cater to their individual needs.

Devon Rizzo is a compassionate and dedicated Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC) who specializes in guiding teens, adults, and elders through their personal journeys. With a focus on issues such as depression, anxiety, and relationship dynamics, Devon employs a range of therapeutic approaches tailored to the unique needs of each individual. Her expertise encompasses family and marital therapy, attachment-based techniques, and emotion-focused strategies, ensuring a comprehensive understanding of family systems and relational dynamics. Through her engaging and empathetic approach, Devon empowers clients to navigate life’s challenges and encourages meaningful healing and growth.

Jodi Rubin, LCSW, ACSW, and CEDS, has dedicated over 20 years to her practice as a Clinical Social Worker and therapist, specializing in areas including depression, eating disorders, and infertility. Through her work with individuals, families, and groups, she fosters a secure sense of self, enhances self-esteem, and nurtures healthy relationships. Jodi utilizes an eclectic, person-centered approach, tailoring her techniques to meet the unique needs of each client. She offers teletherapy, ensuring accessibility when needed. Additionally, Jodi has a strong background in working with athletes; she became a NASM Certified Personal Trainer to complement her innovative Destructively Fit training program, which addresses eating disorders in the fitness industry. With a specialization in fertility issues, she serves on the Clinical Advisory Board of the Seleni Institute. Jodi is also an educator; in 2007, she developed the curriculum on eating disorders for NYU's Graduate School of Social Work and has been actively teaching and guest lecturing since then.

Marc Schiffman is a dedicated Clinical Social Worker and Therapist with over 10 years of experience supporting adults who grapple with depression, anxiety, interpersonal conflicts, and the complexities of sobriety and recovery. He understands that for some clients, symptoms may merely be a nuisance needing management, while for others, these challenges can significantly hinder their quality of life, leading to disability or missed life goals. Marc skillfully collaborates with individuals to uncover thought processes and behaviors that enhance their well-being. He believes in providing an emotionally safe space for clients, facilitating the constructive processing of challenging emotions and thoughts. Marc aids individuals in developing effective communication skills that fortify interpersonal relationships and enhance self-advocacy. His approach is grounded in the principle that the best therapeutic outcomes emerge when clients acquire and apply new behavioral tools beyond the therapy room. Marc’s expertise spans various therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Emotionally Focused, and Strength-Based strategies, ensuring a personalized and impactful therapeutic journey.

Connie Seligman, LCSW, is a compassionate Clinical Social Worker and therapist dedicated to helping adults and elders navigate their emotional landscapes. She believes that no individual is defined by a diagnosis but instead shaped by their life experiences. Connie understands that clients may grapple with various challenges, including relationship difficulties, anxiety, depression, or the grief of loss through divorce, death, or illness. Many may struggle with self-criticism or feel paralyzed by fears of change. Her expertise encompasses a range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and an eclectic approach tailored to individual needs. By creating an internal space for clients, Connie empowers them to hold their feelings without being overwhelmed. Through her nurturing guidance, sadness transforms from a burden, rage is contained, and terror finds solace. She fosters an environment where the intensity of emotions becomes manageable, allowing individuals to embrace their healing journey. With a robust background in therapy practices and a wealth of experience, Connie is committed to facilitating clarity and mastery over life's challenges for her clients.

Sonia Singh is a dedicated clinical social worker and therapist specializing in trauma recovery for hardworking professionals. She understands that many individuals become trapped in cycles of rumination over past experiences, hindering their ability to move forward. Sonia is passionate about assisting those who are grappling with past trauma in order to alleviate symptoms and enhance personal relationships. Recognizing that trauma can manifest in various forms—such as relocating to a new country, experiencing a break-up, navigating an abusive work environment, or facing crime-related trauma—she empathetically addresses the fears and trust issues that can arise from these experiences. Drawing from her time serving in the Peace Corps in Rwanda, where she witnessed firsthand the pervasive impact of trauma, Sonia has also worked at Safe Horizon, America's largest trauma-focused counseling center. She provides a tranquil and safe therapeutic environment for clients to process both their painful and joyful experiences, accepting all feelings without judgment. Through a collaborative approach, Sonia guides her clients in building the fulfilling lives, careers, and relationships they aspire to achieve. With her expertise in trauma therapy, Sonia Singh is committed to helping individuals reclaim their trust and sense of safety in the world.

Experiencing emotional turbulence and feeling like you're on an emotional rollercoaster? Struggling with relationship challenges or afraid of abandonment? Have difficulty managing emotions? For those seeking a path to a more fulfilling life, Dialectical Behavior Therapy (DBT) Skills Classes may be the answer. DBT Skills provide practical techniques designed to assist individuals in effectively managing behaviors, emotions, and thoughts. This therapeutic approach aims to help with issues such as anger management, depression, anxiety, intense relationships, impulsivity, and feelings of emptiness through the development of essential coping skills. Each DBT Skills Class spans 8 to 10 weeks, comprising a total of 26 sessions where new skills are introduced weekly, complemented by homework to facilitate practice and growth. Join the journey towards emotional regulation and healthier relationships with DBT Skills.

Ashley Smith is a licensed professional counselor (MA, LPC) who specializes in providing individual therapy for a variety of life challenges, including general stress, anxiety, depression, and major life transitions. Her mission is to support each client while promoting the development and utilization of essential life skills. Ashley offers services to both teens and adults, particularly those grappling with substance abuse and various addictions, including gambling, sex, and lifestyle addictions. Additionally, she has extensive experience in grief counseling and helping those who have experienced bereavement. With a compassionate approach, Ashley is dedicated to assisting individuals in enhancing their self-esteem. She firmly believes that every person possesses the inherent tools required for personal growth, success, and inner peace. Ashley takes great joy in helping clients uncover their existing strengths to navigate obstacles and improve their daily lives.