Claim Listing
Dbt Skills Group Nj LLC
Clinical Social Work/therapist, LCSW
Florham Park,
NJ
US
Experiencing emotional turbulence and feeling like you're on an emotional rollercoaster? Struggling with relationship challenges or afraid of abandonment? Have difficulty managing emotions? For those seeking a path to a more fulfilling life, Dialectical Behavior Therapy (DBT) Skills Classes may be the answer. DBT Skills provide practical techniques designed to assist individuals in effectively managing behaviors, emotions, and thoughts. This therapeutic approach aims to help with issues such as anger management, depression, anxiety, intense relationships, impulsivity, and feelings of emptiness through the development of essential coping skills. Each DBT Skills Class spans 8 to 10 weeks, comprising a total of 26 sessions where new skills are introduced weekly, complemented by homework to facilitate practice and growth. Join the journey towards emotional regulation and healthier relationships with DBT Skills.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
