Find a Therapist in Florham Park, NJ

Katelyn Smith is a dedicated Licensed Associate Counselor (LAC) located in New Jersey, who has devoted several years to assisting individuals facing crises related to mental health, trauma, and addiction. Her extensive experience provides her with intimate knowledge of the mental health and addiction systems, having worked collaboratively with individuals and families at various levels of care, including inpatient and intensive outpatient environments. Katelyn employs a client-centered, strength-based approach, treating each client with dignity and supporting them in overcoming shame and negative core beliefs, allowing for the confident healing process. By utilizing a blend of therapeutic modalities, she equips clients with essential skills to navigate their stressors while fostering confidence in decision-making. Katelyn prioritizes creating a safe space where clients can express themselves and gain a deeper understanding of their unique strengths. Through her empowering client-centered approach, she nurtures resilience and self-awareness. Additionally, Katelyn is thoroughly trained in multiple trauma-specific modalities including Trauma-focused Cognitive Behavioral Therapy, Attachment Theory, Mindfulness, Mental Health Screening, Dialectical Behavior Therapy, and Strength-Based Theory.

Linda Sotnick is a compassionate Clinical Social Worker and Therapist, holding an MSW and LCSW. She understands and deeply respects the courage it takes for individuals to seek help, and she believes that each client has unique strengths. With a commitment to discovering and enhancing these abilities, Linda works collaboratively with her clients to explore and resolve challenging areas. Her training incorporates cognitive, behavioral, and psychodynamic techniques, allowing her to provide a comprehensive approach to therapy. Linda specializes in assisting adults and teens dealing with anxiety, depression, grief, relationship challenges, postpartum experiences, and the complexities associated with chronic physical illness, whether personally or within a family. She also addresses the stress and anxiety that life transitions can create, such as moving, career changes, or significant educational milestones like graduating high school or college, as well as marital changes including separation or divorce. In her practice, she conducts brief phone consultations to gather initial information, followed by an evaluative appointment where clients can discuss their reasons for seeking therapy, delve into their personal histories, ask questions, and set therapeutic goals. Linda looks forward to providing a supportive environment for healing and personal growth.

Natalie Tarangelo, a Licensed Professional Counselor with an MA, LPC, and NCC, specializes in helping individuals of all ages, including teens, adults, and elders, navigate their emotional landscapes. Through the integration of Dialectical Behavior Therapy (DBT) techniques, she empowers clients to tackle challenges related to emotional regulation, impulse control, assertiveness, and relationship conflicts. By harmonizing cognitive behavioral strategies with self-acceptance practices derived from Zen traditions, Natalie assists clients in identifying and managing their emotions more effectively. Her compassionate approach ensures that individuals are equipped to apply the skills they learn in therapy to improve their lives across all areas.

Eh Therapy LLC is a New Jersey Licensed Clinical Social Worker who specializes in mood and anxiety disorders for teens, adults, and elders. With a certificate in aging and training focused on loss and bereavement, this compassionate therapist brings a wealth of knowledge to their practice. As a certified health coach, Eh employs an integrative and creative paradigm centered on whole person wellness, tailoring their eclectic approach to fit the unique needs of each client. Drawing upon intuitive abilities, mindfulness-based practices, and a solution-focused perspective, they create personalized treatment plans. Additionally, trained as a writing workshop facilitator by the Amherst Writers and Artists Method, Eh believes in the transformative power of creative writing, using it as a powerful medium in both individual and group therapy contexts.

Arielle Treich is a compassionate Licensed Professional Counselor, MA, LPC, NCC, and PsyA, dedicated to guiding adults and elders through their emotional journeys. With expertise in addressing challenges such as depression, marital and premarital concerns, and anxiety, she employs an eclectic approach that includes Psychoanalytic and Cognitive Behavioral Therapy (CBT) techniques. Arielle creates a safe and nurturing environment for her clients, whether in couples or individual sessions, allowing them to explore their thoughts and feelings deeply. Her warmth and understanding shine through her practice, making her a trusted ally for those seeking support and growth.

Alexandra Urgola is a compassionate and licensed professional counselor, dedicated to guiding individuals, couples, and families through the complexities of life. With a strong focus on marital and premarital issues, trauma and PTSD, and relationship challenges, she understands that feeling stuck can be overwhelming. As a Certified Imago Therapist, she passionately helps clients foster reconnection and effective communication skills, vital for maintaining healthy relationships. Specializing in EMDR therapy, Alexandra offers a transformative approach to healing PTSD, addressing intrusive memories, low self-esteem, and recurring negative patterns, enabling individuals to overcome debilitating fears and move forward with their lives. Her warm and respectful counseling approach ensures a safe environment where clients feel valued and heard. While she brings expertise in mental health, clients are encouraged to recognize their own expertise, collaborating closely to create personalized plans that reflect their unique identities. Through her eclectic and trauma-focused modalities, Alexandra embodies a commitment to supporting clients in overcoming their challenges and enriching their relationships.

Nellie Vial is a dedicated licensed professional counselor (LPC) with a Master’s degree in Counseling who understands the challenges individuals face when taking the first step to therapy. Her mission is to create a comfortable and natural environment where clients can freely express themselves. Nellie prioritizes active listening over talking, ensuring that her clients feel validated and heard. She places great importance on building a trusting relationship, knowing that comfort and connection with a therapist are crucial for effective therapy. With extensive experience working with children, adolescents, and adults dealing with a spectrum of challenges, including depression, anxiety, and relationship conflicts, she is well-equipped to provide meaningful support. Nellie’s international experiences have enriched her understanding of diverse backgrounds, making her particularly attuned to multicultural issues. Her compassionate approach fosters an open dialogue, empowering clients on their journey to healing.

Maggie Vlazny is a committed Clinical Social Worker and therapist with over 25 years of experience in helping adults and elders navigate the complexities of relationships and personal trauma. As an Imago therapist, she specializes in counseling couples, guiding partners to improve their communication skills and reconnect on emotional, psychological, and sexual levels. Maggie's expertise also extends to sexual issues, seamlessly incorporating them into her couples' treatment when necessary. Through her dedicated approach, she assists couples in overcoming painful experiences such as infidelity and in learning more about themselves and each other as they evolve together. Additionally, Maggie offers EMDR therapy, providing valuable support for those dealing with the emotional aftermath of life events like loss, divorce, or phobias. With a warm demeanor and a welcoming cup of coffee, she invites individuals to collaboratively discuss their therapy goals and needs. Maggie genuinely believes everyone deserves to heal and find happiness, and she remains steadfast in her commitment to helping clients achieve the joy they've longed for.

Dr. Roman Lemega, a licensed psychologist with a PhD, offers personalized psychological services tailored to adults and elders. He provides therapy for a range of issues including depression, anxiety, and anger management, utilizing various modalities such as couple's therapy, individual sessions, and group therapy. Known for his calm and soothing voice, Dr. Lemega employs an eclectic approach to therapy, incorporating techniques from Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Person-Centered methods, among others. Dr. Lemega is dedicated to addressing the unique challenges faced by individuals and families, including relationship issues, work-related stress, and behavioral problems. His service offerings extend to virtual sessions via a secure HIPAA-compliant Telehealth platform, ensuring accessibility and convenience for his clients. He is committed to creating a supportive environment where clients feel heard and understood, helping them navigate their discomfort and work towards healthier mental well-being. Dr. Lemega invites those seeking assistance to engage in conversation about their concerns and explore solutions in a compassionate and affirming space.

Rick Yaverbaum is a dedicated Clinical Social Worker and Therapist, holding an MSW and LCSW. Graduating from Columbia University School of Social Work in 1990, he has cultivated a deep passion for helping individuals, couples, and families navigate their challenges. With a focus on issues such as ADHD, relationship dynamics, and child development, Rick's empathetic approach fosters an environment of understanding and support. His expertise in Family/Marital therapy and Cognitive Behavioral Therapy (CBT) allows him to tailor effective strategies for each unique situation. Committed to promoting healing and growth, Rick Yaverbaum is a reliable partner in the journey towards emotional well-being.

Michael Zarabi, PsyD, is a dedicated psychologist who focuses on understanding, identifying, and managing the individual needs of his clients. He emphasizes the importance of providing useful and applicable skills that enhance daily functioning. Michael's goal is to help clients achieve their personal aspirations by fostering open communication—speaking with them rather than at them. With extensive training and experience across various domains, he is a versatile clinician who recognizes the intrinsic connection between the mind and body. Nourishing this relationship is essential for thriving in life. Michael specializes in treating adolescents and adults facing a range of psychiatric conditions, particularly anxiety, mood disorders, and chronic illness. He has significant experience in behavioral health and is also adept at conducting evaluations for bariatric surgery. As a researcher and published author on chronic illness, he brings valuable insights to his practice, understanding its profound impact on psychological well-being. Michael is committed to helping individuals navigate the challenging path toward improved mental health, making seeking treatment a vital step for overall wellness.