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Alexandra Urgola

Alexandra Urgola

Licensed Professional Counselor, MA

Florham Park, NJ US
Alexandra Urgola is a compassionate and licensed professional counselor, dedicated to guiding individuals, couples, and families through the complexities of life. With a strong focus on marital and premarital issues, trauma and PTSD, and relationship challenges, she understands that feeling stuck can be overwhelming. As a Certified Imago Therapist, she passionately helps clients foster reconnection and effective communication skills, vital for maintaining healthy relationships. Specializing in EMDR therapy, Alexandra offers a transformative approach to healing PTSD, addressing intrusive memories, low self-esteem, and recurring negative patterns, enabling individuals to overcome debilitating fears and move forward with their lives. Her warm and respectful counseling approach ensures a safe environment where clients feel valued and heard. While she brings expertise in mental health, clients are encouraged to recognize their own expertise, collaborating closely to create personalized plans that reflect their unique identities. Through her eclectic and trauma-focused modalities, Alexandra embodies a commitment to supporting clients in overcoming their challenges and enriching their relationships.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Getting Unstuck PTSD/Trauma Relationship Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) EMDR Eclectic Family / Marital Family Systems Psychodynamic Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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