Find a Therapist in Winston Salem, NC

Dr. Joshua Ziesel is a dedicated psychologist who understands the frustration of feeling stuck without knowing how to move forward. He provides therapy for adolescents, adults, and groups, with a particular focus on those from LGBTQIA+, international, and male-identified backgrounds. Dr. Ziesel specializes in identity development and relational difficulties, creating a safe and supportive environment to explore challenging aspects of clients' lives. As a NC Licensed Psychologist (#5245) and a member of PSYPACT, he offers teletherapy services across 26 states and counting. Recognizing the importance of a strong therapist-client fit, Dr. Ziesel and his team at Trinity Center aim to simplify the intake process to ensure clients can quickly assess whether he is the right therapist for them. With his expertise and commitment, Dr. Ziesel is equipped to help clients identify strategies for relief and empowerment, guiding them on their journey to thrive.

Dr. Joe Adegboyega serves as the Clinical Director for a dedicated group of mental health and substance abuse professionals, known for their extraordinary commitment to patient care, respect, and passion. With extensive training in mental health and substance abuse services, including assessment, treatment, and prevention, Dr. Joe holds a PhD in Counseling Psychology. His credentials encompass a Master of Addiction Counselor (MAC) certification from a national body, Licensed Clinical Addiction Specialist (LCAS), Certified Clinical Supervisor (CCS), and Substance Abuse Professional (SAP) recognized by USDOT. Additionally, he possesses international certifications, including ICAADC and ICCS. Dr. Joe and his team proudly serve diverse populations, offering tailored support to both young adults and older adults. His experience includes training mental health and substance abuse counselors across North Carolina and contributing to research at the Duke University Addiction Program, funded by NIH. Since 2009, he has been providing essential supervision and conducting training seminars for aspiring counselors, guiding them toward certification and licensure with the State Professional Licensing Board (NCSAPPB). Notably, Dr. Joe has launched Guidance Assistance/Advisory Services (GAAS), designed to support the emotional well-being of sports professionals, utilizing talk-therapy techniques to preemptively address their concerns and protect their careers from potential pitfalls.

Sarah Vanderpool, a dedicated counselor and mental health professional, enjoys working with youth of all ages. She specializes in counseling for relationships, peer and family conflict, life changes, and transitions, as well as college and career counseling. Utilizing play therapy, solution-focused therapy, and person-centered therapy, Sarah supports her clients in managing and growing through their current circumstances. With a strong focus on youth, adolescents, teenagers, and young adults, she also offers parental consultation and family counseling. Sarah believes in meeting individuals where they are and helping them achieve their counseling goals by fostering emotional health. She holds the conviction that everyone can benefit from counseling. No matter where one is on their journey, Sarah is available to engage in conversation, play a board game, or go for a walk, providing a safe and welcoming space to sort through challenges and circumstances, as clients work toward their therapy goals.

Lauren Adams is a dedicated clinical social worker and therapist who approaches her work with a belief that therapy is an art form filled with conversations that may feel awkward but are profoundly necessary. She recognizes that the subjects addressed in therapy often remain unspoken in casual settings, which can make discussing them challenging. Yet, circumstances in life, relational conflicts, and emotional struggles sometimes demand these important dialogues. Lauren's mission is to assist individuals in navigating the complexities of life that accompany mental health concerns. She provides a welcoming and secure environment where clients feel comfortable sharing their thoughts—no issue is too insignificant or too overwhelming. Her areas of expertise include trauma, anxiety, and mood disorders, all examined through a strong lens of social justice. Lauren is particularly passionate about working with members of marginalized communities, ensuring everyone has access to the healing power of therapy. Her extensive knowledge in the field, coupled with her compassionate approach, makes her a valuable ally in the journey towards mental wellness.

Juliana Blanton is a compassionate counselor who understands that life can present significant challenges, often leading individuals to feel trapped in survival or panic mode. She provides valuable resources and support to help clients transition from these states into well-being and joy. Each client she works with brings unique strengths and challenges, and her role as a therapist is to assist them in achieving their personal goals, such as reducing anxiety and depression, healing from past traumas, managing emotions, and enhancing self-esteem. Juliana creates a safe and accepting atmosphere in her practice, viewing counseling as a collaborative journey where both she and her clients work together towards healing and growth. She utilizes various therapeutic frameworks, including Cognitive Behavioral Therapy, Mindfulness-Based approaches, and Expressive Arts Therapy, tailoring her methods to fit the systemic perspective of each individual's experience. Juliana acknowledges the crucial social, cultural, and environmental factors influencing mental health, ensuring that every client's story is valued and understood. For those seeking transformative change in their lives, she offers a warm invitation to embark on this important journey together.

Amy Bowden is a compassionate Clinical Social Worker and Therapist dedicated to helping individuals navigate life's challenges and resolve problematic thoughts, feelings, and behaviors, paving the way for a future filled with hope and promise. She firmly believes that, with the right support, individuals can achieve significant changes and improvements in their lives through a person-centered and strengths-based approach. Understanding the profound connection between physical, mental, environmental, and spiritual health, Amy collaborates with her clients to restore balance in these areas. Specializing in treating adults aged 21 and older, her extensive experience encompasses issues such as depression, anxiety, bipolar disorder, aging challenges, grief, and relationship difficulties. Amy utilizes a variety of therapeutic methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness practices, and traditional talk psychotherapy. She recognizes that the decision to start therapy can be a challenging step, and she is committed to providing supportive guidance throughout the therapeutic journey.

Jared Brinkerhoff is a compassionate Licensed Professional Counselor dedicated to providing supportive and transformative therapy for both teens and adults. With a strong foundation in Acceptance and Commitment Therapy (ACT) and Experiential Therapy, he expertly guides individuals and couples through their unique challenges. Utilizing a variety of approaches, including the Gottman Method and Strength-Based practices, Jared creates a safe space for clients to explore their feelings and relationships. He is particularly skilled in Family and Marital Therapy, ensuring that every client feels empowered and understood. Through his humanistic approach, Jared fosters resilience and personal growth, making a lasting impact on those he serves. His genuine care and expertise make him a trusted partner in the journey towards emotional well-being.

E. Brooke Barnard, a licensed professional counselor (MS, LPC), brings a compassionate approach to therapeutic support for children, adults, and families, particularly those navigating special needs, including Autism Spectrum Disorder, and the challenges of chronic and serious illnesses. With a keen understanding of the often-overlooked needs of siblings, she excels in addressing issues related to depression, anxiety, and grief resulting from life transitions such as divorce and loss. Brooke is committed to providing tailored counseling services that cater to the unique needs of each family, offering individual counseling for ages 8 and up, couples and family therapy, play therapy, art therapy, as well as parental counseling and coaching. By utilizing a strengths-based and supportive methodology, she empowers clients to discover their potential and develop vital coping skills for leading fulfilling lives. With extensive experience in a variety of therapeutic modalities, including Positive Psychology, Cognitive Behavioral Therapy (CBT), and Family Systems, Brooke is dedicated to nurturing the growth and well-being of each individual and family she serves.

Cindy Brown Stiltner is a dedicated Licensed Clinical Mental Health Counselor with extensive experience working with teens and adults. She understands that unexpected losses, challenging situations, and significant life stressors—such as employment difficulties, parenting struggles, and illness—can trigger depression and anxiety at any point in life. Cindy believes that while individuals cannot control the challenges life presents, they can choose how to respond. With a strong commitment to helping her clients transform adversity into strength, she utilizes an evidence-based approach designed to help clients discover and accept their current circumstances while working towards their goals. Together, Cindy and her clients co-develop new perspectives and solutions to alleviate distress. Her therapeutic modalities include Mindfulness-Based Cognitive Therapy, Positive Psychology, and Trauma-Focused practices, all tailored to empower clients and improve their quality of life. Cindy's belief in the inherent resilience of her clients inspires them to harness their capabilities to overcome life's obstacles.

Dr. Robert Casares, a Licensed Professional Counselor with a PhD, LCMHC, and NCC, is dedicated to guiding clients through their emotional journeys. His clients often seek counseling to navigate struggles, strengthen relationships, and process painful past experiences. With over eight years of experience, Robert provides compassionate support to individuals, couples, and families facing anxiety, depression, relational conflict, parenting difficulties, and challenges associated with career transitions and loss. He excels in helping couples rebuild trust and intimacy, address infidelity, and enhance parenting skills, all while equipping them with the tools to tackle future hurdles. Robert's previous role as a school counselor has equipped him with valuable insights into the emotional, social, and academic challenges faced by adolescents. Currently, as a full-time faculty member at Wake Forest University, he takes pride in mentoring and training graduate-level counseling students. His limited private practice reflects his deep commitment to supporting individuals and families on their paths to wellness, utilizing a variety of modalities including Family Systems, Emotionally Focused, and Person-Centered therapies.

Antoine Charles, a licensed Drug & Alcohol Counselor with multiple credentials including MA, LCAS, LCMHC, CCS, and NCC, is dedicated to supporting adults and elders over 65 facing challenges such as addiction and dual diagnosis. He understands the struggles associated with addiction, including the accompanying feelings of anxiety, depression, mood swings, and shame. Antoine believes that deep within each individual is a desire for a better life and a sense of normalcy. He creates a safe, non-judgmental environment where individuals and couples can explore their motivations for change and confront the barriers that have hindered their progress. With a focus on mindfulness-based therapies and positive psychology, Antoine’s eclectic approach draws from Adlerian therapy and incorporates modalities like Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Christian counseling, tailored to meet each client's needs. His mission is to guide clients toward a new perspective that recognizes that life goes beyond recovery, fostering hope and the possibility of a fulfilling life. Together, clients and Antoine embark on a journey to uncover their potential and reshape their futures.

Dr. Cheyenne Carter is a passionate Licensed Clinical Mental Health Counselor and PhD dedicated to fostering healthy relationships and sexual intimacy. With over 20 years of experience, she skillfully assists individuals and couples in enhancing their connections with themselves and each other. Her clients often seek relief from relational disconnection, sexuality concerns, anxiety, infidelity, the impact of childhood trauma, and career indecision. Dr. Carter strives to ensure that her clients leave their first session feeling genuinely seen, heard, and inspired, with a renewed sense of hope for healing. Together, they develop a personalized plan that aligns with their wellness goals. She offers counseling services for individuals aged 18 and older, as well as couples at any stage of their relationship. As an LGBTQ-affirming and sex-positive therapist, Dr. Carter is inclusive of kink and polyamory, and she respects her clients' spiritual beliefs. With a strong background in the military community, she is honored to support veterans and their families. As a university faculty member, Dr. Carter maintains a limited private practice, underlining her commitment to meaningful client interactions. She believes that clients inspire her with their pursuit of growth, and she feels privileged to be part of their journey. Please note that she does not accept insurance directly; clients are provided with receipts for out-of-network claims.

J. Craig Hunt, PsyD, is a dedicated psychologist with a profound commitment to supporting individuals facing intellectual disabilities. With a foundation built on Christian values, Craig offers both Christian Counseling and Cognitive Behavioral Therapy (CBT) to foster personal growth and healing. His compassionate approach seeks to empower clients through understanding and guidance, creating a safe space for exploration and progress. With extensive experience and a genuine passion for helping others, Dr. Hunt strives to illuminate pathways towards hope and fulfillment.