Find a Therapist in Winston Salem, NC

Jamie Cullen, LCPC, brings her extensive experience to the therapy room, focusing on both chemical and process addictions, with a keen understanding of their roots in trauma. Her passion lies in empowering individuals to enter and sustain recovery, utilizing a blend of therapy, psychoeducation, and community supports. Jamie embodies the belief that anyone can create change in their lives, given a genuine desire, openness to insight, and readiness to act on newfound understanding. She fosters authentic relationships with her clients, grounded in respect and unconditional positive regard, while implementing a cognitive-behavioral perspective. Specializing in clients at various stages of change—from those who feel compelled to attend sessions to those eager to dive deeper—Jamie’s expertise extends to a wide range of issues including addiction, trauma, and mood disorders. Acknowledging the interconnectedness of mind, body, and spirit, Jamie feels prepared to engage with any challenges that arise during therapy. Clients can anticipate a direct yet empathetic, non-judgmental approach that is holistically tailored to their individual personalities, needs, and histories.

Michelle Lefeavers is a licensed professional counselor who specializes in treating anxiety and OCD, utilizing Evidence-Based Relapse Prevention Therapy (ERPT) and Acceptance and Commitment Therapy (ACT). She is also certified in Cognitive Behavioral Therapy for Insomnia (CBT-I), making her well-equipped to assist those struggling with insomnia. In addition to her clinical work, Michelle provides consultations for fellow therapists to support treatment planning and educate on OCD. She firmly believes that rapport and trust are the cornerstones of effective therapy, and she blends these essential elements with her therapeutic techniques to help clients achieve meaningful change. Whether addressing ongoing challenges or navigating life transitions, Michelle is dedicated to fostering a supportive environment for all individuals open to engaging in the therapeutic process. Finding a therapist with whom one can connect easily is crucial, and Michelle is committed to making this journey as accessible and encouraging as possible.

Meet Dr. J. Dale Hancock, a compassionate family issues specialist who understands that everyone needs a helping hand at times. With over 15,000 hours of counseling experience since 1998, Dr. Hancock has dedicated their career to empowering individuals, couples, and families to reach their goals and thrive. They have conducted approximately 500 parenting seminars and numerous marriage retreats, showcasing their commitment to building strong, loving, and successful family dynamics. A Licensed Clinical Pastoral Counselor and board-certified in Marriage & Family Therapy, Child & Adolescent Therapy, as well as Crisis & Abuse Therapy, Dr. Hancock is passionate about supporting a diverse range of clients, from preteens to elders. They believe in the guidance offered by the Bible for achieving a fulfilling life, and integrate prayer into the therapeutic process, recognizing its vital role in a Christian's journey. Dr. Hancock's warmth and dedication ensure that clients feel loved and well taken care of, just as their many satisfied clients can attest.

Tracy Dandrea Charles is a dedicated clinical social worker and therapist with credentials including MSW, LCSW, and CCTP. She understands that the journey of life can become overwhelming, especially when faced with challenging experiences and circumstances. Many individuals find themselves grappling with thoughts of hopelessness, feeling as though they cannot endure or that life is not unfolding as it should. With a commitment to her clients, Tracy aims to accompany them on this journey, facilitating a process of self-discovery to help them identify their underlying needs, examine barriers to change, and cultivate effective coping skills. Her compassionate and non-judgmental environment invites individuals to come as they are, addressing their unique needs safely and securely. Tracy employs a strengths-based approach, harnessing each person's God-given attributes while integrating Christian counseling principles alongside evidence-based treatment interventions. With special interest in serving young adults and women, Tracy is dedicated to helping her clients achieve their personal goals and embrace the fulfilling life they deserve.

Leslie Dempsey is a compassionate and insightful counselor who understands the struggles many individuals face. They may find themselves caught in an internal loop of thoughts like 'I’m not good enough,' 'It’s all my fault,' or 'no one cares.' For some, feelings of loneliness persist, even in crowded spaces, creating a sense of not belonging. Individuals often turn to substances as a way to cope with feelings of emptiness and insecurity in connecting with others. Many carry unspoken life experiences that deeply affect their daily choices, and Leslie believes it’s time to address these hidden burdens. When long-held belief systems no longer serve one's authentic self, it becomes essential to explore more meaningful ways to enjoy life. Leslie offers a safe space to acknowledge the impact of unexpected life changes and urges clients to seek different, healthier coping strategies. They help individuals rediscover the joy of connection and process past experiences to feel lighter and more free. Recognizing that reaching out can be daunting, Leslie is here for those who resonate with these experiences and are ready for a transformative discussion.

Catia Gittard is a dedicated Clinical Social Worker and Therapist, passionate about supporting families and children of all ages, especially during challenging times like the pandemic. She specializes in addressing issues such as anxiety, depression, oppositional behaviors, mood swings, attention challenges, bullying, trauma, and self-esteem. Utilizing a wide range of therapeutic techniques, including cognitive behavioral therapy, play therapy, Brainspotting, and mindfulness, Catia empowers children to learn self-regulation, express their needs and feelings, and cultivate deeper connections in their relationships with family, friends, and in educational settings. She embraces families from diverse cultural backgrounds and is fluent in English, Romanian, and Russian, facilitating effective communication and understanding. As a mother, former preschool teacher, interpreter, and international volunteer, Catia is deeply committed to fostering happiness, peace, and growth in children's lives. Together, she collaborates with families to make meaningful changes that enhance the well-being of their children.

Tanya Gunter is a dedicated and compassionate Licensed Professional Counselor with a Master’s in Education. With expertise in guiding teens and adults through challenges such as depression and anxiety, she employs a diverse range of therapeutic modalities. Tanya’s approach encompasses Mindfulness-Based Cognitive Therapy, Expressive Arts, and Somatic techniques, blended with elements of Cognitive Behavioral Therapy, Jungian insights, and Dialectical Behavior Therapy, among others. Her therapeutic style is integrative and person-centered, allowing her to customize the healing experience to meet individual needs. By fostering strong connections and utilizing various creative and narrative techniques, Tanya promotes resilience and emotional well-being in her clients.

Leslie Gura, a dedicated and compassionate Counselor with credentials including MA, LCMHC, and NCC, specializes in helping adults navigate through their challenging narratives. With a rich background in writing and editing, she utilizes narrative therapy to assist individuals in recognizing and reshaping the dominant stories in their lives. Leslie understands that these narratives can lead to emotional or physical pain, and she values the bravery it takes for someone to seek therapy. Through her diverse modalities, including Trauma-Focused and Compassion-Focused approaches, she collaborates with clients to drive insight and actionable steps toward crafting their preferred narrative. Leslie is excited to hear each part of her clients' stories and is committed to supporting them in their journey toward healing and empowerment.

Kenyetta Hardy is a dedicated clinical social worker and therapist, holding both an MSW and an LCSW certification. She specializes in supporting individuals dealing with feelings of depression, anxiety, guilt, anger, and low self-esteem. Kenyetta is also adept at helping children who struggle with focus in school and those navigating difficult life transitions. She understands that managing grief from the loss of a loved one and feeling out of place among peers or family can be overwhelming. In her practice, Kenyetta provides a safe, non-judgmental, and relaxed environment, allowing her clients to express themselves freely. Her goal is to foster a sense of happiness, stability, and a renewed sense of normalcy in their lives. Kenyetta works diligently to understand her clients' struggles and is equally committed to assisting them in overcoming their challenges through effective change. She believes that while change is a gradual process requiring commitment, she is eager to support clients on their therapeutic journey towards a better version of themselves.

Peggy Haymes is a compassionate and experienced Licensed Clinical Mental Health Counselor, dedicated to supporting adults and elders (65+) who are navigating the challenges of grief, anxiety, and self-esteem. With over 20 years of expertise in mindfulness-based cognitive therapy (MBCT), trauma-focused approaches, and integrative techniques, she offers a unique and tailored therapeutic experience. Peggy understands that healing is a deeply personal journey; what works for one person may not work for another. She emphasizes the importance of collaboration, creativity, and compassion in her therapy sessions, working closely with her clients to uncover their true aspirations and identify barriers to their growth. Peggy believes that change is always possible, and it begins with taking a meaningful step toward oneself, no matter how long it has taken to reach out for help. Her commitment to her clients is unwavering, and she is ready to guide them through their healing process, reminding them that now is the perfect time to start creating a brighter future.

Stephen Mccullough, PsyD, is a compassionate psychologist dedicated to supporting children, adolescents, and their families in navigating the everyday challenges they face. He also extends his expertise to adults grappling with difficulties at home or in professional settings. Stephen is committed to collaborative work, aiming to uncover solutions tailored to each individual’s needs. His extensive services include psychological testing and evaluation, treatment planning, and psychotherapy/counseling. He conducts psychological evaluations that help identify learning differences and assist children in qualifying for Academically Gifted programs. Through a diverse array of modalities such as Play Therapy, Cognitive Behavioral Therapy (CBT), and EMDR, Stephen creates a safe environment where clients can explore their goals. Whether through conversation, games, meditation, literature, or music, he encourages a dynamic and engaging therapeutic experience, fostering personal growth and development.

Taylour Neal is a compassionate counselor dedicated to creating a healing environment where clients can fully express themselves. With the belief that counseling is a life-changing experience, Taylour emphasizes the importance of safety and security, crucial elements for clients to embrace vulnerability and transparency. In the counseling space, Taylour invites individuals to bring their full selves, centering the unique identities of each client to guide them toward healing, comfort, and the peace they seek. Entering private practice with a strong commitment to making counseling accessible to marginalized identities and underserved populations, Taylour is equipped to support clients facing a variety of challenges. Whether someone seeks insight into a mental health diagnosis, is navigating life changes, dealing with relationship issues, exploring their sexuality, or simply desires an open conversation, Taylour is here to provide the support needed on their journey.

Mary Jane McGill is a Licensed Professional Counselor (LCMHCS, LCAS, CCS) dedicated to helping individuals, couples, and groups navigate life's challenges. With a strong focus on addiction, women's issues, and trauma, she brings a wealth of experience to her practice, supporting teens, adults, and elders (65+) through their therapeutic journeys. Mary employs a variety of effective therapy types, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered approaches, tailored to meet the unique needs of each client. Known for her compassionate and strength-based methodology, she empowers her clients to achieve personal growth and emotional resilience. Mary’s approach blends insightful motivational interviewing techniques with an understanding of her clients' individual experiences, fostering a safe and supportive environment for healing and self-discovery.