Find a Therapist in Wilmington, NC

Jacqueline Broadway is a licensed clinical mental health counselor dedicated to supporting individuals who feel overwhelmed by the demands of life. She understands how challenging it can be to find one's identity while trying to navigate everyday responsibilities. Her clients often feel as though their lives are shifting drastically, leaving them uncertain about how to cope. Despite the belief that these should be their best years, they struggle to fully embrace the positive moments. Jacqueline is committed to helping them discover their truest and most genuine selves by shifting their perspectives. Through her guidance, clients can seek clarity, peace, and deeper understanding amid life's transitions. She teaches creative coping skills in a nurturing and non-judgmental environment where exploration of one's innermost self is encouraged. With an integrative approach tailored to meet unique needs, Jacqueline assists individuals in understanding the connections and patterns within their lives. Aiming to foster personal growth, she respects the journey of vulnerability and the courage it takes to seek help. Inspired by the wisdom of Brené Brown, Jacqueline believes that 'vulnerability sounds like truth and feels like courage,' and she encourages clients to embrace this truth as a pathway to self-betterment and a better world.

Krista Bronisas, a compassionate and skilled Marriage & Family Therapist, holds a Master's degree and is a licensed LMFT. With expertise in areas such as depression, relationship issues, and anxiety, Krista is dedicated to supporting teens, adults, and elders alike. Utilizing a diverse array of therapeutic approaches, including Mindfulness-Based Cognitive Therapy and Internal Family Systems, she tailors her methods to meet the unique needs of each individual or family. Krista's integrative style ensures that clients feel understood and empowered throughout their healing journey. By incorporating techniques from relational, trauma-focused, and emotionally focused therapies, she fosters a nurturing space for growth and connection. Clients appreciate her commitment to building lasting relationships and exploring deeply held emotions, making her a valuable ally in navigating both personal and familial challenges.

Sarah Brownlee is a dedicated Clinical Social Worker and Therapist who understands that everyone encounters pain or illness at various stages of life. For many, these experiences can shift one's sense of self and the trajectory of their life. At BALANCE Integrative Care, PLLC, Sarah recognizes the extensive impact that pain and illness may have and is committed to helping her clients navigate these challenges. The practice offers a unique integrative approach to counseling, focusing on managing both acute and chronic pain, as well as the emotional and psychological symptoms that often arise from prolonged illness. With a variety of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, Sarah emphasizes both the physical and emotional aspects of healing. BALANCE Integrative Care aims to provide individuals the tools they need to lead fuller lives despite their challenges, fostering an environment where nurturing and support are paramount.

Rob Burg, a Licensed Clinical Mental Health Counselor, is dedicated to helping adults navigate through the complexities of life. He understands that many individuals ponder questions such as, "Why does life always seem to be so difficult?" or "What am I doing this all for?" Many people face challenges like grief, anxiety, low motivation, and a sense of isolation, and these experiences are more common than one might think. With his training and expertise, Rob employs a strength-based approach that emphasizes clients' positive attributes and abilities. Utilizing an array of therapeutic techniques, including Cognitive Behavioral Therapy, Motivational Interviewing, and creative music interventions, Rob collaborates with clients to set and achieve meaningful treatment goals. He firmly believes that each individual defines their journey uniquely and that therapy can be instrumental in breaking down barriers to a fulfilling life. Rob aspires to inspire clients not merely to exist but to fully engage with their life’s journey, helping them to uncover and embrace the richness of their experiences.

Lisa Blackmon is a compassionate and skilled licensed professional counselor (LPC) with a Master’s in Education, and she holds an LCMHC credential. With a wealth of experience in therapeutic listening, Lisa is dedicated to understanding her clients and identifying their needs. She embraces her Christian faith in her practice, integrating spirituality when it can benefit those she serves. As an empath and intuitive guide, Lisa understands the complexities of life through her personal experiences as a mother of both a special needs child and a neurotypical child. Beyond her roles as a daughter, sister, aunt, and friend, she views the therapeutic relationship as a partnership in the journey toward health and wholeness. Clients are welcomed to bring their 'broken pieces' into a safe space, where together, they will explore and sort through the challenges they face. Lisa's approach combines empathy, support, and a touch of laughter with evidenced-based treatments such as biofeedback. Focused on uncovering core issues while remaining solution-oriented, she values the unique insights each client brings. In these shared moments of growth and discovery, Lisa strives to create a nurturing environment where all struggles can be addressed with care and dignity.

Catherine Butler, MA, LCMHC, is a licensed clinical mental health counselor who brings compassion, curiosity, and humor to her practice. With a commitment to helping teens, adults, and elders navigate life's challenges, she specializes in addressing depression, anxiety, relationship issues, chronic pain, and trauma. Through her humanistic approach, Catherine combines traditional psychology with mindfulness-based practices, creating a safe and supportive environment for self-exploration and healing. She believes in empowering her clients to overcome obstacles and transform self-destructive patterns, allowing them to embrace a more authentic and joyful life. As a skilled couples therapist, she guides partners in identifying negative interaction patterns that may undermine their relationship's security. Catherine encourages open communication and emotional expression, fostering closeness and intimacy. By ensuring both partners feel acknowledged and secure, she helps them develop more satisfying interaction patterns. Catherine works with individuals, couples, families, and runs support groups, and she thoughtfully offers a sliding scale based on income to support her clients' accessibility to mental health care.

Maggie McLamb is a licensed professional counselor (MA, LCMHC, LPC) with a genuine desire to assist individuals facing life challenges that hinder their ability to live fully and authentically. She is dedicated to guiding others in making positive, lasting changes to promote health and healing. With a strong belief in the profound impact of self-perception on life's decisions, Maggie concentrates on dismantling destructive beliefs and addressing circumstances that adversely affect relationships, happiness, and self-esteem. Employing a comprehensive approach to therapy, she creates a safe and nurturing environment where truth and insight can flourish. Maggie helps clients uncover their strengths and attain their goals, specializing in cases of anxiety, panic attacks, depression, OCD, anger, stress, grief, and trauma. Additionally, she works with stepfamilies to enhance their dynamics and foster resilience. With a particular passion for women's issues, Maggie supports women facing chronic health problems, menopause, low self-esteem, relationship challenges, depression, and grief. Her mission is to empower and equip women to overcome personal struggles, enabling them to thrive in all aspects of life.

Alexis Steele is a compassionate Clinical Social Worker and Therapist with 15 years of experience in outpatient mental health. She has dedicated her career to supporting adults facing challenges such as grief, depression, mood disorders, and trauma. With her background in cognitive behavioral therapy (CBT) and cognitive processing therapy (CPT), Alexis excels in creating a warm and trusting environment that empowers clients to confront their issues directly and work towards enduring change. Holding a Masters in Social Work from the University of Maryland at Baltimore and a Bachelor of Science in Psychology from Eastern Michigan University, she is passionate about fostering self-worth and helping individuals discover their purpose in life. Alexis values a strengths-based approach in her sessions and enjoys collaborating with individuals, couples, and families to guide meaningful care with a hopeful outlook. As a certified Quality Provider of CPT, she is committed to strengthening and repairing relationships through various therapeutic modalities, including solution-focused brief therapy, trauma-focused care, and Christian counseling.

Claire Caropreso is a Licensed Clinical Social Worker with a Master’s degree in Clinical Social Work from UNC Wilmington, completed in 2013. Claire is certified and rostered through the North Carolina Child Treatment Program (NC CTP) in Trauma-Focused Cognitive Behavioral Therapy, specializing in the treatment of children and teens. Utilizing a strength-based approach, Claire works with individuals, couples, and families to enhance effective communication, nurture healthy relationships, and manage challenging thoughts and emotions. She provides a compassionate space for discussing and processing difficult experiences and trauma. Claire’s primary focus is to empower her clients as they pursue their personal goals and develop the skills needed to navigate life's challenges across various dimensions.

Emily Carr is a dedicated Clinical Social Worker and therapist, specializing in helping individuals aged 10 to 30 navigate challenges such as anxiety, depression, self-esteem issues, family dynamics, life transitions, suicidal ideation, and self-harming behaviors. She is committed to walking alongside her clients, creating a supportive and nonjudgmental space. Emily draws from various therapy modalities, including mindfulness-based therapy, person-centered approaches, and cognitive behavioral therapy (CBT), often incorporating mindfulness techniques and trauma-informed care in her practice. With a particular interest in nature-based interventions, she believes that outdoor therapy can be a valuable tool in assisting clients with their goals. Emily fosters a collaborative environment, recognizing that each client is the expert of their own life and aims to build upon their natural supports and strengths.

Kelly Casparius, a Licensed Professional Counselor with over 10 years of experience, is dedicated to helping families achieve happiness and health. She specializes in working with children ages 3 and up as well as adults facing a variety of challenges, including depression, anxiety, and Post Traumatic Stress. Kelly understands that children often express their emotions through play, making this a valuable tool in her therapeutic practice. Her range of therapy includes play therapy, trauma-focused therapy, and cognitive behavioral therapy (CBT), among others, all within a client-centered approach. Additionally, Kelly offers flexibility with some evening and Saturday hours to ensure that clients receive the support they need at convenient times. She is deeply committed to helping individuals navigate issues related to abuse, divorce, custody, adjustment, grief, and overall mental wellbeing. Her goal is to empower clients to cope more effectively and find success in their lives.

Are you feeling broken or overwhelmed? Dr. Cathy Norton truly understands these feelings. With extensive research in addiction, codependency, and the challenges faced by adult children from dysfunctional families, she empowers individuals to overcome barriers to intimacy and break the cycle of repeating unhealthy relationship patterns. Dr. Cathy believes in the possibility of change—showing clients that thinking differently takes effort and accountability, but there is always help and hope available. She encourages clients to learn from their past, refuse to be defined by it, and to reshape their futures. Dr. Cathy is skilled in treating a variety of mental health disorders, including substance and behavioral addictions, and she specializes in supporting victims of narcissistic abuse and trauma. Together, clients engage in individual and group therapies, as well as specialized, confidential treatments tailored for professionals needing to protect their identities. As someone who has experienced profound healing through counseling herself, Dr. Cathy is committed to guiding others toward a more fulfilling life. Everyone deserves to enjoy everyday moments, and with her guidance, clients can start their transformative journey right now.

Sarah Christman is a compassionate clinical social worker and therapist who understands the chaotic, stressful, and overwhelming moments that life can present. She creates a warm and lighthearted environment, encouraging individuals to express their truest selves and empowering them to navigate their biggest struggles and fears. Specializing in grief, self-esteem, and anxiety, Sarah works with clients to uncover and normalize the impact of loss, whether it arises from the death of a loved one, the end of a relationship, changes in identity, or unrealized dreams. She supports individuals, including teenagers and young adults, as they journey through self-discovery and personal transformation. Through various therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Solution-Focused Brief Therapy, Sarah helps clients feel grounded in themselves and connected within their relationships, guiding them toward a fulfilling and hopeful future.