Emily Carr is a dedicated Clinical Social Worker and therapist, specializing in helping individuals aged 10 to 30 navigate challenges such as anxiety, depression, self-esteem issues, family dynamics, life transitions, suicidal ideation, and self-harming behaviors. She is committed to walking alongside her clients, creating a supportive and nonjudgmental space. Emily draws from various therapy modalities, including mindfulness-based therapy, person-centered approaches, and cognitive behavioral therapy (CBT), often incorporating mindfulness techniques and trauma-informed care in her practice. With a particular interest in nature-based interventions, she believes that outdoor therapy can be a valuable tool in assisting clients with their goals. Emily fosters a collaborative environment, recognizing that each client is the expert of their own life and aims to build upon their natural supports and strengths.