Sarah Christman is a compassionate clinical social worker and therapist who understands the chaotic, stressful, and overwhelming moments that life can present. She creates a warm and lighthearted environment, encouraging individuals to express their truest selves and empowering them to navigate their biggest struggles and fears. Specializing in grief, self-esteem, and anxiety, Sarah works with clients to uncover and normalize the impact of loss, whether it arises from the death of a loved one, the end of a relationship, changes in identity, or unrealized dreams. She supports individuals, including teenagers and young adults, as they journey through self-discovery and personal transformation. Through various therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Solution-Focused Brief Therapy, Sarah helps clients feel grounded in themselves and connected within their relationships, guiding them toward a fulfilling and hopeful future.