Catherine Butler, MA, LCMHC, is a licensed clinical mental health counselor who brings compassion, curiosity, and humor to her practice. With a commitment to helping teens, adults, and elders navigate life's challenges, she specializes in addressing depression, anxiety, relationship issues, chronic pain, and trauma. Through her humanistic approach, Catherine combines traditional psychology with mindfulness-based practices, creating a safe and supportive environment for self-exploration and healing. She believes in empowering her clients to overcome obstacles and transform self-destructive patterns, allowing them to embrace a more authentic and joyful life. As a skilled couples therapist, she guides partners in identifying negative interaction patterns that may undermine their relationship's security. Catherine encourages open communication and emotional expression, fostering closeness and intimacy. By ensuring both partners feel acknowledged and secure, she helps them develop more satisfying interaction patterns. Catherine works with individuals, couples, families, and runs support groups, and she thoughtfully offers a sliding scale based on income to support her clients' accessibility to mental health care.