Find a Therapist in Wilmington, NC

Lynn Ingram, a dedicated Psychological Associate, holds a Master’s degree and various certifications, including LPA, HSP-PA, and BCBS. She believes that every individual possesses the potential to lead a fulfilling and abundant life, aligned with personal values. Lynn aims to create a safe and comfortable atmosphere, fostering a warm, trusting, and respectful relationship with her clients. In this collaborative environment, she encourages exploration of the pressures and conflicts faced, along with the insights gained over a lifetime regarding responses to life's events. Lynn focuses on understanding how individual personality traits influence current concerns and the emotions tied to them. Together with her clients, Lynn helps define desired changes and creates structured plans to achieve personal goals. Therapy sessions blend in-session work with actionable steps for the time between sessions. Lynn emphasizes that successful therapy empowers individuals to overcome present challenges and equips them with skills to manage future issues independently, while also being open to returning for support whenever needed.

Susan Sabatini is a compassionate and experienced licensed Marriage and Family Therapist (MA, LMFT, CGCS) specializing in addressing grief, trauma, PTSD, and anxiety. With a deep understanding that life can change in an instant, she provides support and guidance to adults and elders through their most challenging moments. As a Certified Grief Counseling Specialist, Susan assists individuals in navigating their unique journeys toward healing, emphasizing the importance of self-discovery and emotional nourishment. Through a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Trauma Focused approaches, she cultivates an environment of trust and growth. Susan’s commitment to creating a safe, non-judgmental space allows for open self-exploration and dialogue, promoting insights and personal revelations. Believing in the significance of the therapist-client relationship, she works diligently to bring out the best in her clients, especially those dealing with grief, loss, depression, anxiety, and women's issues, as well as veterans. Together, they embark on a path toward hope and healing, ensuring that every individual feels recognized and valued on their journey.

Mary Jean Dowd is a dedicated drug and alcohol counselor, holding credentials as a Licensed Clinical Addictions Specialist (LCAS) and Licensed Clinical Mental Health Counselor (LCMHC), as well as being a Certified Clinical Supervisor (CCS). Her passion lies in assisting adults facing a diverse array of challenges, including substance abuse, PTSD, dual diagnosis, and childhood trauma. With a belief that each individual has unique needs, Mary tailors her therapeutic approach, acknowledging that what works for one person may not work for another. Drawing from her extensive experience as a therapist and a veteran, she employs evidence-based interventions to empower clients with the essential tools to navigate their obstacles. Mary utilizes a blend of techniques, including Cognitive Behavioral Therapy, Solution Focused Therapy, Strength Based approaches, and Eye Movement Desensitization and Reprocessing (EMDR), to help individuals uncover their core issues and develop abilities to enhance their well-being. Her counseling philosophy centers on listening with respect and compassion, joining and guiding clients on their journey while fostering personal growth, self-discovery, and a robust sense of identity.

Jen Johnson is an experienced Licensed Clinical Mental Health Counselor dedicated to supporting adults and elders in overcoming the challenges of stress and anxiety. With over 35 years of experience in teaching mindfulness and providing compassionate counseling, Jen offers a nurturing space for those feeling overwhelmed by racing thoughts and worries. She helps individuals reconnect with their sense of aliveness, meaning, and purpose, guiding them on a path towards greater inner peace and well-being. Jen's diverse expertise encompasses stress management, resilience, health and illness, perfectionism, self-criticism, and mindful self-compassion, particularly among gifted adults. Utilizing a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Expressive Arts, and Cognitive Behavioral Therapy, Jen empowers her clients to rewire their brains and create a more meaningful life. Her approach integrates trauma-focused practices, narrative therapy, and journal therapy, enabling clients to navigate grief, loss, and life transitions with grace. Jen is honored to accompany those on their journey back to wholeness and health, helping them cultivate the happiness and fulfillment they deserve.

Natalie Gomes, MA, LCMHCS, LCAS, is a dedicated therapist specializing in guiding adults through life's challenges, including addiction, anxiety, and transitions. She employs a range of effective therapy types, such as Emotional Freedom Techniques (EFT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), combining them with a compassionate and insight-oriented approach. Natalie's commitment to helping clients discover their direction is evident in her use of action-based interventions that extend beyond session walls. She believes that recognizing unhelpful patterns of behavior and understanding their underlying causes is crucial for fostering lasting change. By focusing on individual strengths and resiliency, she supports clients in their pursuit of personal goals across various life domains, including mental health, relationships, and substance use. With a holistic view of wellness, Natalie teaches skills such as stress management, boundary setting, self-esteem enhancement, and addiction recovery techniques. She has a special interest in working with individuals in helping professions, aiming to create a therapeutic relationship that inspires genuine connection and transformative change. With over 18 years of experience, she looks forward to embarking on a journey with each client toward improved quality of life. Natalie is proudly allied with the LGBTQ+ and BIPOC communities.

Andrea Hiser, MS, LCMHCS, LCAS, is a dedicated therapist with over 11 years of experience specializing in helping adults and elders navigate their mental health challenges, particularly in the areas of dual diagnosis, trauma, PTSD, and personality disorders. With a compassionate approach, Andrea understands that her clients are doing the best they can while seeking ways to improve their lives. She utilizes a variety of therapeutic modalities tailored to meet individual needs, including EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). Furthermore, she provides support for those grappling with depression, anxiety, attachment issues, and developmental trauma. Known for her ability to guide clients in setting and achieving their personal goals, Andrea fosters a collaborative environment that empowers individuals to take the first step in their healing journey. As an LCMHC Supervisor, she is also keen to provide mentorship for LCMHC-A professionals. With Andrea's expertise, clients can expect a unique and compassionate therapeutic experience that emphasizes growth and emotional well-being.

Lisa Layman is a Licensed Professional Counselor specializing in Sex and Porn addiction. She believes that every individual is entitled to their own unique therapeutic experience, and that a strong, personalized therapeutic relationship is essential for healing. Lisa provides a safe and open environment where clients can express their thoughts and feelings freely, without judgment. Utilizing EMDR therapy, she effectively reduces thoughts that drive unhealthy behaviors and alleviates distressing symptoms. Her treatment approach focuses on sustained change, helping clients realize their true potential and achieve healing. Lisa places importance on enhancing core strengths and fostering resiliency, committed to implementing the most innovative and effective treatments to help clients reach their goals. As a certified sex addiction therapist (CSAT), she also supports spouses and partners recovering from betrayal trauma and overcoming relationship issues. Notably, Lisa is the only full-time certified sex addiction therapist in Wilmington, prioritizing this area in her practice, and she works with adults to address trauma, PTSD, and a range of men's issues.

David Lee Crenshaw is a dedicated Marriage and Family Therapist with extensive expertise in helping individuals navigate the stressors of life that challenge their decision-making and passion for living. With a strong background in Marriage and Family Issues, Addictions, and Faith-Based Counseling, he creates a nurturing environment that facilitates the peace of mind essential for addressing life’s challenges, including anxiety, depression, and family addiction issues. David derives immense satisfaction from guiding clients toward healing, hope, and balance in their lives. He customizes his approach based on clients' needs, employing systems theory and Imago Therapy to tackle couples' concerns. He enhances parenting skills using resources from Parenting with Love and Logic, developed by Foster Cline and Jim Fay. He also integrates faith resources to promote healing and hope. Having worked extensively with military families, David possesses unique insights into challenges surrounding deployment and reintegration. Furthermore, his experience extends beyond the therapy office with critical incident stress debriefings at various work sites. David is passionate about supporting preteens, teens, adults, and elders as they seek empowerment and well-being.

David Mabry, a Licensed Professional Counselor, MA, LCMHCS, NCC, CHT, specializes in bridging the potential within individuals and opening their hearts and minds to life's endless possibilities. He believes in a collaborative therapeutic approach, where he helps clients identify their inherent strengths and assists them in uncovering their own inner solutions. With a focus on optimal growth and change, David works to help individuals break down the obstacles standing in the way of true happiness and potential. Recognizing that the hardest step is often reaching out for help, David commends those who take this brave initiative. He aims to foster positive changes from that moment forward, guiding clients through each step towards realizing their full potential. His areas of expertise include trauma and PTSD, anxiety, and he provides supportive therapy for the LGBTQ+ community, utilizing various modalities such as Cognitive Behavioral Therapy (CBT), EMDR, and Mindfulness-Based Cognitive Therapy (MBCT). David’s practice serves teens, adults, individual clients, families, and groups, reflecting his commitment to culturally sensitive and strengths-based therapeutic techniques.

Cheryl Maddux is a dedicated Clinical Social Worker and therapist with over 20 years of experience. She views therapy as a process of introspection rooted in compassion, where individuals learn to listen and respond to themselves and others with empathy. Through her therapeutic practice, clients have the opportunity to expand their awareness and develop greater flexibility in their life choices. Cheryl specializes in addressing issues related to depression, anxiety, loss and grief, relationship challenges, and trauma, employing a blend of cognitive behavioral and psychodynamic models. Her qualifications include a degree from Smith College School for Social Work, where she graduated in 1999. Cheryl has served in various roles, including as a counselor at a women's college and a psychotherapist in a psychiatric hospital. She works with a diverse client base, spanning from college-age adults to seniors, regardless of ethnicity or religious orientation, including LGBTQ+ individuals. Cheryl is skilled in providing therapy to individuals, couples, and families, utilizing modalities such as Imago, family/marital therapy, and dialectical behavior therapy.

Jeanne Marshall is a compassionate Clinical Social Worker and Therapist, holding credentials as an LCSW and LADC. With years of experience working with military service members and their families, as well as a diverse clientele, she specializes in supporting adults, couples, families, adolescents, and school-age children. Jeanne's areas of expertise include trauma, addiction issues—including work with adult children of alcoholics—and struggles faced within the GLBTQIA community. She emphasizes empowerment, guiding individuals to discover their own strengths and achieve their personal goals. Jeanne is skilled in utilizing EMDR for trauma and difficult memories, tailoring techniques to fit each client's comfort and needs. Her therapeutic approach considers various points of intervention, whether they relate to thoughts, feelings, behaviors, or physical sensations. Jeanne provides a safe and encouraging environment for clients to address relationships, parenting, spirituality, sexuality, life direction, and the complexities of addiction within families. She walks alongside her clients in the journey of transforming thoughts, feelings, and behaviors, ensuring they find what works best for them.

Thomas McConnell is a dedicated Clinical Social Worker and Therapist, fully committed to helping individuals reclaim control of their lives. He specializes in assisting teens and adults who struggle with trauma and PTSD, anxiety, and anger management. With a wealth of experience in Trauma-Focused therapy, Family/Marital counseling, and Cognitive Behavioral Therapy (CBT), Thomas creates a safe and judgement-free environment for clients to explore their feelings and experiences. He understands that life can feel overwhelming, and he guides clients in discovering the effective tools needed to cope and heal. By collaborating closely with individuals and couples, he utilizes a strength-based approach tailored to meet their unique goals, allowing them to lead their own healing journey. Thomas truly believes that prioritizing mental health can lead to renewal and positive change, and he is eager to support clients as they work towards feeling like their best selves once more. With his compassionate guidance, overcoming challenges such as anxiety, depression, anger, and trauma is not only possible but achievable.

John McIntyre is a compassionate and dedicated Licensed Clinical Mental Health Counselor, holding a Master's degree and LCMHC credentials. He understands that the journey of being human can be challenging, often leading individuals to feel overwhelmed, helpless, or hopeless. John's passion lies in guiding others through the process of understanding their feelings, thoughts, and behaviors, helping them achieve a balance between accepting their life circumstances and striving for positive change. He is foundationally trained in Dialectical Behavioral Therapy (DBT), an evidence-based treatment known for its effectiveness in addressing a wide range of mental health issues, including depression, anxiety, mood disorders, addiction, and thoughts of self-harm or suicide. John welcomes anyone who is experiencing pain and feeling stuck in their lives, including those who have faced trauma or invalidation. His goal is to provide a safe space for clients to unburden themselves from painful emotions and unhelpful beliefs, empowering them to move forward towards a more fulfilling life.