John McIntyre is a compassionate and dedicated Licensed Clinical Mental Health Counselor, holding a Master's degree and LCMHC credentials. He understands that the journey of being human can be challenging, often leading individuals to feel overwhelmed, helpless, or hopeless. John's passion lies in guiding others through the process of understanding their feelings, thoughts, and behaviors, helping them achieve a balance between accepting their life circumstances and striving for positive change. He is foundationally trained in Dialectical Behavioral Therapy (DBT), an evidence-based treatment known for its effectiveness in addressing a wide range of mental health issues, including depression, anxiety, mood disorders, addiction, and thoughts of self-harm or suicide. John welcomes anyone who is experiencing pain and feeling stuck in their lives, including those who have faced trauma or invalidation. His goal is to provide a safe space for clients to unburden themselves from painful emotions and unhelpful beliefs, empowering them to move forward towards a more fulfilling life.