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Find a Therapist in Wilmington, NC

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Catherine Ladd

Catherine Ladd

Wilmington , NC
Clinical Social Work/Therapist, MSW
Catherine Ladd is a dedicated Clinical Social Worker and Therapist who understands that experiencing loss is an inevitable part of life. She knows that the loss of a loved one, shifts in employment, or health challenges can lead to profound feelings of grief, diminished confidence, and loneliness. Catherine is committed to guiding individuals towards regaining a sense of 'normalcy,' independence, and contentment, even when the journey feels daunting. She recognizes that, despite having a supportive network, feelings of isolation can still prevail; however, she assures her clients that help is available. Through a range of effective counseling methods tailored to each individual, Catherine assists clients in navigating the complexities of their new reality. Her therapeutic approaches—including Positive Psychology, Attachment-based techniques, and Cognitive Behavioral Therapy—focus on finding meaning in both past and present experiences while fostering the rebuilding of confidence and the desire to embrace life fully. Catherine respects the uniqueness of each client's journey, acknowledging that while no one can fully understand another's feelings, her collaborative approach aims to transform grief into meaning, allowing individuals to honor their experiences and rediscover peace and contentment.
Specialties
Anxiety Grief Loneliness
Caitlin Lafferty

Caitlin Lafferty

Wilmington , NC
Clinical Social Work/Therapist, MSW
Caitlin Lafferty is a dedicated Clinical Social Worker and therapist who strongly believes that individuals are shaped by their relationships, environments, and experiences. With a passion for helping others connect and gain insight into themselves, she specializes in guiding clients through life's challenges. Many clients begin their journey with Caitlin feeling stuck, misunderstood, or isolated in their struggles. Through a personalized approach that breaks down problems into small, manageable steps, she empowers them to effect change through self-love and intentional actions. Caitlin works with women, couples, teens, and children facing life transitions, relationship and family issues, self-esteem challenges, anxiety, depression, and stress management. Utilizing evidence-based models, she adopts a conversational style that fosters a strong human connection, often employing humor and creativity. Caitlin believes that the strengths needed to overcome obstacles already reside within her clients, and she is committed to helping them harness these strengths. With a hopeful outlook, Caitlin strives to assist individuals in creating a healthy and fulfilling life, feeling honored to be a part of their journey.
Specialties
Anxiety Depression Family Stress General Mental Health
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Wendy Laursen

Wendy Laursen

Wilmington , NC
Licensed Professional Counselor, MA
Wendy Laursen is a compassionate Licensed Professional Counselor (MA, LCMHC) dedicated to supporting teens and adults. Her expertise lies in addressing codependency, relationship issues, and women's issues, utilizing a diverse array of therapeutic modalities. Wendy specializes in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and EMDR, among others, to foster personal growth and healing. Whether working with couples or individuals, her integrative and strength-based approach provides a nurturing environment where clients can explore their thoughts and feelings. With a deep commitment to her clients' well-being, Wendy creates a space that encourages self-discovery and lasting change.
Specialties
Men's & Women's Issues Relationship Stress
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Mary Lavoie

Mary Lavoie

Wilmington , NC
Clinical Social Work/therapist, LCSW
Mary Lavoie is a dedicated clinical social worker and therapist with over 25 years of experience in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Therapy, and Spiritual Healing. Currently working within a group practice, she is committed to helping adults navigate their emotional challenges through in-office and Telehealth sessions. Mary specializes in supporting clients dealing with symptoms of depression, anxiety, PTSD, and bipolar disorder, among others. She has successfully guided individuals through past traumas, losses, and abuse, facilitating the journey towards healing and restoration. With a Master of Social Work (MSW) from New York University, Mary believes in addressing the whole person—mind, body, and spirit—to achieve balance, peace, and clarity. Through her compassionate approach, she works with clients to enhance self-esteem and build confidence. Recognizing that personal growth often requires support, Mary is here to help individuals overcome feelings of being drained or overwhelmed by their past, present, or future. She is dedicated to assisting clients in either resolving painful experiences or simply navigating daily struggles, fostering a path to a brighter tomorrow.
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Specialties
Anxiety Bipolar Depression PTSD/Trauma
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Ellen Lee Dudley

Ellen Lee Dudley

Wilmington , NC
Licensed Professional Counselor, MA
Ellen Lee Dudley, a Licensed Professional Counselor (MA, LCMHC, CRC), is dedicated to guiding adults on their journey towards empowerment and personal growth. She understands that while we may share similar life experiences, each individual's challenges are uniquely their own. It is common to encounter emotions such as anxiety, fear, anger, and sorrow; however, when these feelings become overwhelming, they can hinder one’s ability to live fully and joyfully. Ellen specializes in helping individuals and couples navigate anxiety, trauma, PTSD, depression, addictions, and relationship issues, with a focus on achieving personalized therapeutic goals. Utilizing an array of modalities—such as Somatic Therapy, Emotionally Focused Therapy, the Gottman Method, Cognitive Behavioral Therapy (CBT), Hypnotherapy, and Gestalt Therapy—she provides a highly tailored approach to meet the diverse needs of her clients. In her nurturing and supportive environment, Ellen respects her clients as capable individuals, empowering them to understand their core beliefs and make choices that lead to greater happiness. With Ellen's guidance, clients find the strength to initiate the meaningful changes they desire in their lives, paving the way for a fulfilling future.
Specialties
Addiction Anxiety Depression Grief PTSD/Trauma Relationship Stress
Kelly Lehman

Kelly Lehman

Wilmington , NC
Licensed Mental Health Counselor, MED
Kelly Lehman is a Licensed Mental Health Counselor with over 18 years of experience dedicated to helping individuals navigate their struggles. Her clients often find themselves feeling misunderstood or challenged in their relationships, whether with partners, children, or within themselves. Kelly specializes in addressing issues such as anxiety, chronic illness, and relationship conflicts, providing a compassionate and authentic space for healing. She utilizes a variety of therapeutic modalities including Imago therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), ensuring that each client receives a tailored approach that meets their unique needs. Kelly holds a belief that humor plays a vital role in the healing journey, allowing for both laughter and reflection within the therapeutic process. With her background as both a therapist and personal trainer, she recognizes the intricate link between physical and emotional health, approaching her clients' welfare with a holistic perspective. Kelly is honored to support individuals in their quests for personal growth and congratulates them on taking the brave step towards change.
Specialties
Anxiety Chronic Pain Depression Grief Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Victoria Leonard

Victoria Leonard

Wilmington , NC
Clinical Social Work/Therapist, LCSW
Victoria Leonard is a compassionate and skilled Clinical Social Worker and therapist, dedicated to helping adults and elders navigate the challenges of life. With expertise in addressing issues such as depression, trauma and PTSD, and anxiety, she employs a variety of therapy modalities tailored to individual needs. Utilizing approaches like Positive Psychology, Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), and EMDR, Victoria creates a safe and supportive environment for her clients to explore their thoughts and feelings. Her solution-focused brief therapy and person-centered style empower clients, allowing them to uncover their strengths and foster personal growth. Victoria’s Christian Counseling approach also ensures that she respects and incorporates her clients' values and beliefs in the therapeutic process. Committed to providing strength-based support, she strives to guide each client toward healing and fulfillment, ensuring they feel seen, heard, and understood on their journey to wellness.
Specialties
Anxiety Depression PTSD/Trauma
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Clyde Locklear

Clyde Locklear

Wilmington , NC
Licensed Clinical Mental Health Counselor, LCMHC
Clyde V. Locklear is a seasoned Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina, boasting over 18 years of rich clinical experience. Throughout his career, he has worked with various clinical populations, providing mental health support to adults, couples, and children. His expertise encompasses a broad spectrum of issues, including mood disorders, major depression, anxiety disorders, post-traumatic stress concerns, life coaching, relational difficulties, and significant life phase transitions. Clyde earned his Master’s Degree in Consulting Psychology from Harvard University in Cambridge, which underscores his dedication to the field. He specializes in various therapeutic modalities, including motivational interviewing, cognitive behavioral therapy, rational-emotive therapy, brief solution-focused interventions, psychodynamic theory, client-centered treatment approaches, functional family therapy, systematic desensitization, and humanistic approaches. Clyde is committed to helping clients achieve personal growth, emphasizing a strength-based treatment approach tailored to their individual needs as they work toward developing both short- and long-term goals to enhance their overall quality of life.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress
Jessica Lowry

Jessica Lowry

Wilmington , NC
Counselor, MS
Jessica Lowry, MS, LCMHC, LMBT, is a compassionate counselor who believes that healing can be approached from various directions. She recognizes that the healing process is unique for each individual. Jessica works collaboratively with adolescents and adults, guiding them through challenges such as depression, anxiety, grief, relationship distress, addiction, and challenging life transitions. Her primary goal is to help clients cultivate a sense of ease within themselves and their connections, encompassing body, mind, and heart. Jessica's approach is strengths-based and holistic, integrating practical elements of Cognitive Behavioral Therapy (CBT) while promoting mind-body healing through awareness, gentle mindfulness, and self-care. She is dedicated to supporting clients in developing and maintaining fulfilled and healthy relationships with themselves and others. Acknowledging that change is often challenging, Jessica embraces the idea that wisdom emerges not from perfection, but from being present. Her commitment to providing therapeutic support is reflected in her diverse modalities, including Mindfulness-Based Therapy, Expressive Arts, and Narrative Therapy.
Specialties
Addiction Anxiety Depression Mindfulness
Gloria Brown

Gloria Brown

Wilmington , NC
Psychological Associate, MA
Gloria Brown is a licensed therapist with over 25 years of experience specializing in the therapy of adolescents and adults. She engages with individuals who are ready to confront the issues that negatively affect their lives and emotional health. Gloria combines a holistic mind/body/spirit approach, utilizing positive psychology, solution-focused brief therapy (SFBT), cognitive behavioral strategies (CBT), and valuable tools from the 12-Step Program. Her expertise covers a wide range of challenges, including addiction, alcoholism, anxiety, panic attacks, social anxiety, anger management, bipolar disorders, depression, chronic pain, and many others. Gloria also provides support for individuals navigating complex relationship issues, including communication breakdowns, emotional abuse, codependence, and unhealthy boundaries. In addition to individual therapy, she facilitates groups focused on depression, anxiety, anger management, peer support for teens and young adults, and women's empowerment. With a rich background in both private practice and various group settings, including outpatient substance abuse programs, correctional facilities, and emergency rooms, Gloria brings a wealth of knowledge about people, problem-solving, and available resources to her practice.
Specialties
ADHD Addiction Anxiety Bipolar Chronic Pain Depression Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Teens
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Patricia Brown

Patricia Brown

Wilmington , NC
Psychological Associate, MA
Patricia Brown, a dedicated Psychological Associate with over 30 years of experience, specializes in providing compassionate psychological services for individuals, families, and children. Holding a Master's Degree from East Carolina University, Patricia has primarily worked in clinical settings, as well as in group care and academia. She is known for her warm, non-institutional approach to therapy, creating an inviting environment for her clients. Patricia effectively employs a variety of therapeutic techniques, including expressive arts, play therapy, family systems, and EMDR, tailoring her methods to meet the unique needs of each client. She believes that when individuals reach out for help, they are often ready to explore new pathways to resolve their challenges. Patricia has been married for 26 years and is a proud mother of three adult children. Recently transitioning to a solo practice from a long tenure in a group setting, she continues to be deeply committed to helping her clients navigate issues like anxiety and family conflict.
Specialties
Anxiety Family Stress
Jennifer Haskins

Jennifer Haskins

Wilmington , NC
Clinical Social Work/therapist, Lcsw-a
Jennifer Haskins is a dedicated clinical social worker and therapist who believes in the transformative power of knowledge. She understands that everyone deserves to express their thoughts and feel genuinely heard throughout the therapeutic process. With a heartfelt commitment to providing a supportive environment, Jennifer promotes healing and empowers individuals to achieve their personal goals. Her passion shines through in her work with a range of challenges, including depression, anxiety, trauma recovery, parenting struggles, codependency, domestic violence, self-injurious behaviors, suicidal ideations, and self-esteem issues. Jennifer's therapy approach is grounded in evidence-based interventions, incorporating techniques from Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing (MI), and Dialectical Behavioral Therapy (DBT). Through mindfulness, interpersonal effectiveness, and distress tolerance, she guides clients through their life transitions and helps them cultivate a healthier self-image.
Specialties
Anxiety Depression Domestic Violence PTSD/Trauma Parenting
Megan Havel

Megan Havel

Wilmington , NC
Licensed Professional Counselor, MS
Megan Havel is a Licensed Professional Counselor (MS, NCC, LPC) dedicated to supporting adults through life's challenges. Whether navigating relationship issues, parenting decisions, or personal struggles, Megan stands as a compassionate ally in her clients’ journeys toward healing and self-discovery. Specializing in topics such as codependency, mood disorders, trauma, and PTSD, she employs an eclectic mix of therapeutic approaches including Acceptance and Commitment (ACT), Positive Psychology, and the Gottman Method to cater to the unique needs of each individual and couple. Megan believes that how one perceives their experiences shapes their reality, and through collaborative talk therapy, clients are afforded the opportunity to explore their perceptions and reshape their narratives. By leveraging her clients' strengths and skills, she guides them toward cultivating positive thinking, enhancing emotional awareness, and processing past trauma. Together, they develop effective strategies for living life to its fullest potential.
Specialties
Anxiety Depression Family Stress General Mental Health PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Wilmington. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Wilmington, NC

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Wilmington, NC

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Wilmington, NC

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Wilmington, NC

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.